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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Thai-Style Shrimp Stir-Fry with Vegetables and Rice Noodles

di
S
Sophie

This Thai-inspired stir-fry combines succulent shrimp with vibrant vegetables and rice noodles, all coated in a flavorful sauce.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 10 min
Difficoltà
Thai-Style Shrimp Stir-Fry with Vegetables and Rice Noodles

Ingredienti

4 porzioni
|
  • 2 bunch
    Spring onion fresh oppure Chives
  • 1 whole
    Red bell pepper ripe oppure Yellow bell pepper
  • 200 g
    Snow pea crisp oppure Sugar snap pea
  • 2 whole
    Carrot medium oppure Zucchini
  • 500 g
    Shrimp raw oppure Prawns
  • 2 tbsp
    Lime juice fresh oppure Lemon juice
  • 3 tbsp
    Soy sauce low-sodium oppure Tamari
  • 2 tbsp
    Sweet chili sauce spicy oppure Hoisin sauce
  • 300 g
    Rice noodle thin oppure Glass noodle
  • 50 g
    Cashew roasted oppure Peanuts
  • 1 bunch
    Mint fresh oppure Basil
  • 1 bunch
    Cilantro fresh oppure Parsley

Istruzioni

1

Prepare the wok

Heat your wok over medium-high heat and add a tablespoon of oil.

Ensure the wok is hot before adding oil to prevent sticking.

2

Cook the vegetables

Add the chopped spring onions, sliced red bell pepper, snow peas, and julienned carrots to the wok. Stir-fry for about 4 minutes until slightly tender.

Cook the vegetables to your preferred texture; slightly crisp is ideal.

Ingredienti necessari per questo passaggio

spring onion red bell pepper snow pea carrot
3

Set aside the vegetables

Remove the vegetables from the wok and set aside in a bowl.

Keep the vegetables warm by covering the bowl.

Ingredienti necessari per questo passaggio

spring onion red bell pepper snow pea carrot
4

Cook the shrimp

Add the shrimp to the wok and stir-fry until they turn pink and are cooked through.

Avoid overcooking the shrimp to keep them tender.

Ingredienti necessari per questo passaggio

shrimp
5

Add the sauce

Mix the lime juice, soy sauce, and sweet chili sauce in a small bowl, then pour into the wok with the shrimp. Stir until combined and heated through.

Taste the sauce and adjust seasoning if needed.

Ingredienti necessari per questo passaggio

lime juice soy sauce sweet chili sauce
6

Incorporate the noodles

Add the cooked rice noodles to the wok and toss to coat in the sauce.

Ensure the noodles are evenly coated with the sauce.

Ingredienti necessari per questo passaggio

rice noodle
7

Combine vegetables and noodles

Return the vegetables to the wok and mix everything together until heated through.

Gently toss to avoid breaking the noodles.

Ingredienti necessari per questo passaggio

spring onion red bell pepper snow pea carrot rice noodle
8

Serve and garnish

Serve the stir-fry in bowls and garnish with roasted cashews, fresh mint, and cilantro.

Add extra herbs for a burst of freshness.

Ingredienti necessari per questo passaggio

cashew mint cilantro

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 5 g
  • Grassi Saturi: 1 g
Carboidrati 20 g
Fibre 2 g
Zuccheri 3 g
Proteine 10 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the perfect Thai-style shrimp stir-fry recipe with fresh vegetables and rice noodles. This quick and easy dish is packed with flavor and perfect for any occasion.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great choice for those looking for a quick, nutritious, and flavorful meal. Packed with protein from the shrimp and vitamins from the fresh vegetables, it provides a balanced and satisfying dish.
💡

Consigli e Trucchi

For the best results, ensure your wok or pan is hot before adding ingredients. This helps to sear the shrimp and vegetables, locking in their flavors and textures.
🔄

Varianti della Ricetta

You can substitute shrimp with chicken or tofu for a different protein option. Additionally, feel free to use your favorite vegetables or whatever you have on hand.
🗄️

Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to two days. Reheat gently in a pan or microwave, adding a splash of water if needed.
📚

Storia della Ricetta

Stir-frying is a traditional cooking method in many Asian cuisines, known for its quick cooking time and ability to preserve the freshness of ingredients.
🥗

Informazioni Nutrizionali

This dish is rich in protein, vitamins, and minerals, making it a healthy choice. The use of fresh ingredients ensures maximum nutritional value.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a light Thai-style cucumber salad or a refreshing iced tea to complement its flavors.

Tag

quick healthy seafood stir-fry light

Categorie Ricette

Cucina

thai chinese

Tipo di Pasto

lunch dinner

Portata

main course side dish

Metodi di Cottura

stir-frying

Occasioni

weeknight dinner family gathering everyday

Restrizioni Alimentari

dairy-free egg-free low-sugar pescatarian halal kosher

Allergeni

fish soybeans tree nuts

Stagioni

spring summer all-season

Difficoltà

  • Cosa e Perché
  • Termini
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