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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Creamy Buttermilk Slaw

di
S
Sophie

A refreshing and creamy coleslaw perfect for any occasion.

Salva Ricetta Aggiungi al Piano Pasti

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SCARICA DA
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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 0 min
Difficoltà
Creamy Buttermilk Slaw

Ingredienti

6 porzioni
|
  • 1/2 head
    Cabbage green oppure Red cabbage
  • 2
    Carrot medium oppure Parsnip
  • 1
    Onion small oppure Shallot
  • 1/2 cup
    Buttermilk low-fat oppure Yogurt
  • 1/4 cup
    Mayonnaise light oppure Greek yogurt
  • 1/4 cup
    Milk whole oppure Almond milk
  • 2 tbsp
    Lemon juice fresh oppure Lime juice
  • 1/2 tsp
    Salt fine oppure Sea salt
  • 1/4 tsp
    Pepper ground oppure White pepper
  • 2 tbsp
    Sugar granulated oppure Honey

Istruzioni

1

Shred the cabbage

Shred the green cabbage finely using a shredder or knife.

Ensure the cabbage is evenly shredded for a consistent texture.

Ingredienti necessari per questo passaggio

cabbage
2

Prepare the vegetables

Grate the carrots and finely chop the onion.

Use a food processor to save time when preparing the vegetables.

Ingredienti necessari per questo passaggio

carrot onion
3

Make the dressing

In a mixing bowl, whisk together the buttermilk, mayonnaise, milk, and lemon juice.

Whisk thoroughly to ensure the dressing is smooth and well combined.

Ingredienti necessari per questo passaggio

buttermilk mayonnaise milk lemon juice
4

Season the dressing

Add the salt, pepper, and sugar to the dressing and mix until dissolved.

Taste the dressing and adjust the seasoning as needed.

Ingredienti necessari per questo passaggio

salt pepper sugar
5

Mix the vegetables

Combine the cabbage, carrots, and onion in a large bowl.

Toss the vegetables gently to avoid bruising them.

Ingredienti necessari per questo passaggio

cabbage carrot onion
6

Dress the slaw

Pour the dressing over the vegetables and mix until evenly coated.

Ensure all the vegetables are well coated with the dressing.

Ingredienti necessari per questo passaggio

buttermilk mayonnaise milk lemon juice salt pepper sugar
7

Chill the slaw

Cover and refrigerate the slaw for at least 2 hours before serving.

Chilling allows the flavors to meld together for a better taste.

Ingredienti necessari per questo passaggio

cabbage carrot onion buttermilk mayonnaise milk lemon juice salt pepper sugar
8

Serve and enjoy

Serve the coleslaw chilled as a side dish or topping.

Garnish with a sprinkle of fresh herbs for added color and flavor.

Ingredienti necessari per questo passaggio

cabbage carrot onion buttermilk mayonnaise milk lemon juice salt pepper sugar

Valori nutrizionali (100g)

Calorie 120 kcal
Grassi 8.5 g
  • Grassi Saturi: 1.5 g
Carboidrati 10 g
Fibre 1.5 g
Zuccheri 3 g
Proteine 2 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate recipe for Creamy Buttermilk Slaw, a delightful twist on classic coleslaw. This recipe combines fresh cabbage, carrots, and onions with a tangy buttermilk dressing for a refreshing side dish. Perfect for potlucks, barbecues, or as a crunchy topping for sandwiches.
💪

Perché Questa Ricetta Ti Fa Bene

This coleslaw is packed with fresh vegetables, providing a good source of vitamins and fiber. The dressing is lightened with buttermilk, making it a healthier option compared to traditional creamy dressings. It's a great addition to any meal, offering a balance of flavors and textures.
💡

Consigli e Trucchi

For an extra crunch, add a handful of chopped nuts or seeds to the slaw before serving. To save time, you can use pre-shredded coleslaw mix available at most grocery stores. Letting the slaw marinate in the fridge for a few hours enhances the flavors.
🔄

Varianti della Ricetta

You can add a touch of sweetness by including a diced apple or some raisins. For a spicy kick, mix in a teaspoon of chili flakes or a dash of hot sauce. Experiment with different herbs like dill or parsley for a unique flavor profile.
🗄️

Istruzioni di Conservazione

Store any leftover coleslaw in an airtight container in the refrigerator for up to 3 days. Stir well before serving again to redistribute the dressing.
📚

Storia della Ricetta

Coleslaw has its roots in Dutch cuisine, with the term originating from the Dutch word 'koolsla,' meaning cabbage salad. Over time, it has become a staple side dish in many cuisines, especially in American barbecue culture.
🥗

Informazioni Nutrizionali

This recipe is low in calories and fat, making it a healthy choice for those watching their intake. The vegetables provide essential nutrients, and the buttermilk dressing is a lighter alternative to mayonnaise-heavy dressings.
🍽️

Suggerimenti di Abbinamento

Creamy Buttermilk Slaw pairs wonderfully with grilled meats, burgers, or as a side for fried chicken. It also works well as a topping for pulled pork sandwiches or tacos.

Tag

healthy vegetarian easy quick refreshing

Categorie Ricette

Cucina

other

Tipo di Pasto

lunch dinner snack other

Portata

side dish

Metodi di Cottura

raw

Occasioni

potluck picnic summer cookout bbq family gathering

Restrizioni Alimentari

vegetarian low-sugar low-carb pescatarian halal kosher

Allergeni

milk eggs

Stagioni

summer all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
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