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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Savory Cinnamon Chicken Stew

di
S
Sophie

A delightful twist on a classic chicken stew, infused with warm cinnamon and aromatic spices.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 45 min
Difficoltà
Savory Cinnamon Chicken Stew

Ingredienti

4 porzioni
|
  • 1 whole
    Chicken whole oppure Chicken thighs
  • 1 tsp
    Cinnamon ground oppure Allspice
  • 1 tsp
    Salt kosher oppure Sea salt
  • 1/2 tsp
    Black pepper freshly ground oppure White pepper
  • 2 tbsp
    Olive oil extra virgin oppure Vegetable oil
  • 5 clove
    Garlic fresh oppure Garlic paste
  • 1 whole
    Onion yellow oppure Red onion
  • 1 cup
    Orzo oppure Rice
  • 2 tbsp
    Tomato paste oppure Tomato puree
  • 1/2 cup
    Parmesan cheese grated oppure Pecorino cheese

Istruzioni

1

Prepare the chicken

Pat the chicken dry with paper towels and cut into serving-sized pieces.

Drying the chicken ensures a better sear and enhances the flavor.

Ingredienti necessari per questo passaggio

chicken
2

Season the chicken

Mix the cinnamon, salt, and pepper in a small bowl, then rub the mixture all over the chicken pieces.

Let the chicken rest for a few minutes after seasoning to absorb the flavors.

Ingredienti necessari per questo passaggio

cinnamon salt black pepper chicken
3

Heat the oil

Heat the olive oil in a large skillet over medium-high heat until shimmering.

Ensure the oil is hot enough to sear the chicken properly.

Ingredienti necessari per questo passaggio

olive oil
4

Sear the chicken

Add the chicken pieces to the skillet and cook until browned on all sides, about 4-5 minutes per side.

Avoid overcrowding the skillet to ensure even browning.

Ingredienti necessari per questo passaggio

chicken
5

Sauté the aromatics

Remove the chicken from the skillet and set aside. Add the minced garlic and chopped onion to the skillet and sauté until softened, about 5 minutes.

Stir frequently to prevent the garlic from burning.

Ingredienti necessari per questo passaggio

garlic onion
6

Incorporate the tomato paste

Stir in the tomato paste and cook for 1 minute to enhance its flavor.

Cooking the tomato paste briefly helps to deepen its flavor.

Ingredienti necessari per questo passaggio

tomato paste
7

Simmer the chicken

Return the chicken to the skillet and add enough water to cover the chicken halfway. Bring to a simmer, cover, and cook until the chicken is tender, about 30 minutes.

Check occasionally to ensure the liquid doesn't evaporate completely.

Ingredienti necessari per questo passaggio

chicken
8

Serve the dish

Cook the orzo according to package instructions. Serve the chicken and sauce over the cooked orzo, garnished with grated Parmesan cheese.

For a complete meal, pair with a side of steamed vegetables.

Ingredienti necessari per questo passaggio

orzo parmesan cheese

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 7.5 g
  • Grassi Saturi: 1.5 g
Carboidrati 15 g
Fibre 1 g
Zuccheri 2 g
Proteine 10 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the savory cinnamon chicken stew recipe, a hearty and flavorful dish perfect for cozy dinners. This recipe combines tender chicken with a rich, spiced tomato sauce, creating a comforting meal that's easy to prepare and sure to impress.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is perfect for those seeking a comforting and flavorful meal that is both hearty and aromatic. The use of cinnamon adds a unique twist, making it a great choice for family dinners or special occasions.
💡

Consigli e Trucchi

For the best flavor, use fresh, high-quality spices and allow the chicken to marinate in the cinnamon rub for at least 30 minutes before cooking. Serve with your favorite side dish to complete the meal.
🔄

Varianti della Ricetta

You can add vegetables like carrots or bell peppers to the stew for added texture and nutrition. Alternatively, try using boneless chicken thighs for a quicker cooking time.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water if needed to maintain the sauce's consistency.
📚

Storia della Ricetta

Cinnamon has been used in savory dishes across various cuisines for centuries. This recipe draws inspiration from Mediterranean and Middle Eastern flavors, showcasing the versatility of this beloved spice.
🥗

Informazioni Nutrizionali

This dish is rich in protein and provides a good source of vitamins and minerals. The use of olive oil and fresh ingredients ensures a wholesome and nutritious meal.
🍽️

Suggerimenti di Abbinamento

Pair this cinnamon chicken stew with a side of fluffy rice, crusty bread, or a fresh green salad for a well-rounded meal.

Tag

chicken comfort food hearty main course

Categorie Ricette

Cucina

mediterranean other

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

sautéing sous vide boiling

Occasioni

everyday family gathering weeknight dinner

Restrizioni Alimentari

nut-free low-sugar halal kosher

Allergeni

milk

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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