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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Cheesy Beef Enchilada Bake

di
S
Sophie

A flavorful and easy-to-make enchilada bake that combines seasoned beef, melty cheese, and a zesty sauce for a satisfying meal.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 20 min
Difficoltà
Cheesy Beef Enchilada Bake

Ingredienti

4 porzioni
|
  • 1/2 kg
    Ground beef lean oppure Ground turkey
  • 1
    Onion chopped oppure Shallot
  • 2 clove
    Garlic minced oppure Garlic powder
  • 1 tsp
    Cumin ground oppure Taco seasoning
  • 1 tsp
    Paprika smoked oppure Chili powder
  • 2 cup
    Enchilada sauce red oppure Green enchilada sauce
  • 1.5 cup
    Cheese shredded oppure Mexican blend cheese
  • 8
    Corn tortillas soft oppure Flour tortillas

Istruzioni

1

Preheat the oven

Preheat your oven to 350°F (175°C).

Preheating ensures even cooking and the perfect texture.

2

Cook the beef

In a skillet over medium heat, cook the ground beef until browned, breaking it up as it cooks.

Use a wooden spoon to break up the beef for an even texture.

Ingredienti necessari per questo passaggio

ground beef
3

Add aromatics and spices

Add the chopped onion, minced garlic, cumin, and paprika to the skillet. Cook until the onion is soft and fragrant.

Cooking the spices enhances their flavors.

Ingredienti necessari per questo passaggio

onion garlic cumin paprika
4

Incorporate sauce and cheese

Stir in 1 cup of the enchilada sauce and 1 cup of shredded cheese into the beef mixture. Mix until well combined.

Adding cheese to the filling makes it creamy and delicious.

Ingredienti necessari per questo passaggio

enchilada sauce cheese
5

Prepare the baking dish

Spread 1/2 cup of enchilada sauce in the bottom of a baking dish.

This prevents the tortillas from sticking to the dish.

Ingredienti necessari per questo passaggio

enchilada sauce
6

Fill and roll tortillas

Spoon a portion of the beef mixture onto each tortilla, roll them up, and place them seam-side down in the baking dish.

Rolling the tortillas tightly helps them hold their shape.

Ingredienti necessari per questo passaggio

corn tortillas beef mixture
7

Top with sauce and cheese

Pour the remaining enchilada sauce over the rolled tortillas and sprinkle with the remaining cheese.

Covering the tortillas completely ensures they stay moist.

Ingredienti necessari per questo passaggio

enchilada sauce cheese
8

Bake the enchiladas

Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.

Let the dish rest for a few minutes before serving to set the filling.

9

Serve and enjoy

Serve warm, garnished with fresh cilantro or a dollop of sour cream if desired.

Pair with a side of rice or beans for a complete meal.

Valori nutrizionali (100g)

Calorie 210 kcal
Grassi 12 g
  • Grassi Saturi: 6 g
Carboidrati 15 g
Fibre 2 g
Zuccheri 2 g
Proteine 14 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate Cheesy Beef Enchilada Bake recipe! This easy-to-follow dish combines seasoned beef, melty cheese, and a zesty enchilada sauce, all baked to perfection. Perfect for a family dinner or a casual gathering, this recipe is sure to impress.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is great for those seeking a hearty and satisfying meal that is easy to prepare. It provides a good source of protein and can be customized to suit various dietary preferences.
💡

Consigli e Trucchi

For an extra kick, add a pinch of chili powder or diced jalapeños to the beef mixture. To save time, you can use pre-shredded cheese and store-bought enchilada sauce.
🔄

Varianti della Ricetta

Try using ground turkey or chicken instead of beef for a lighter option. You can also add black beans or corn to the filling for extra texture and flavor.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
📚

Storia della Ricetta

Enchiladas have their roots in Mexican cuisine, where tortillas are traditionally filled with various ingredients and topped with a savory sauce. This baked version is a modern twist that simplifies the cooking process while maintaining the dish's essence.
🥗

Informazioni Nutrizionali

This dish is a good source of protein and calcium, thanks to the beef and cheese. Pair it with a side salad for a balanced meal.
🍽️

Suggerimenti di Abbinamento

Serve this enchilada bake with a side of Mexican rice, refried beans, or a fresh green salad. A glass of iced tea or a light beer complements the flavors perfectly.

Tag

comfort food easy family-friendly hearty mexican

Categorie Ricette

Cucina

mexican

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

baking sautéing

Occasioni

weeknight dinner family gathering potluck

Restrizioni Alimentari

nut-free low-sugar halal

Allergeni

milk gluten

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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