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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Creamy Spinach and Cheese Bake

di
S
Sophie

A delightful twist on the classic spinach casserole, featuring a creamy cheese sauce and a crispy topping.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 20 min
Tempo di cottura (min) 20 min
Difficoltà
Creamy Spinach and Cheese Bake

Ingredienti

6 porzioni
|
  • 0.90 kg
    Spinach frozen, chopped oppure Fresh spinach
  • 0.13 cup
    Butter unsalted oppure Margarine
  • 0.13 cup
    Flour all-purpose oppure Gluten-free flour
  • 1
    Onion yellow, diced oppure Shallot
  • 1 cup
    Milk evaporated oppure Whole milk
  • 1/2 tsp
    Pepper black, ground oppure White pepper
  • 1 tsp
    Worcestershire sauce oppure Soy sauce
  • 1 cup
    Cheese Monterey Jack, shredded oppure Cheddar cheese
  • 1/2 cup
    Breadcrumbs plain oppure Panko

Istruzioni

1

Prepare the spinach

Cook the spinach according to the package instructions, then drain it thoroughly and set aside.

Press the spinach with a spoon to remove as much water as possible for a better texture.

Ingredienti necessari per questo passaggio

spinach
2

Melt the butter

Melt the butter in a saucepan over medium heat.

Use a heavy-bottomed saucepan to prevent the butter from burning.

Ingredienti necessari per questo passaggio

butter
3

Make the roux

Whisk in the flour and cook for a minute to form a roux.

Keep whisking to avoid lumps in the roux.

Ingredienti necessari per questo passaggio

flour
4

Cook the onion

Add the diced onion and cook until softened.

Stir frequently to ensure even cooking of the onion.

Ingredienti necessari per questo passaggio

onion
5

Add the milk

Gradually stir in the milk and cook until the mixture thickens.

Add the milk slowly while whisking to maintain a smooth consistency.

Ingredienti necessari per questo passaggio

milk
6

Season and add cheese

Season with pepper and Worcestershire sauce, then stir in the shredded cheese until melted.

Taste the sauce and adjust the seasoning as needed.

Ingredienti necessari per questo passaggio

pepper Worcestershire sauce cheese
7

Combine spinach and sauce

Combine the cheese sauce with the cooked spinach and mix well.

Ensure the spinach is evenly coated with the sauce.

Ingredienti necessari per questo passaggio

spinach cheese
8

Assemble the casserole

Transfer the mixture to a casserole dish and sprinkle breadcrumbs evenly on top.

For extra flavor, mix the breadcrumbs with a little melted butter before sprinkling.

Ingredienti necessari per questo passaggio

breadcrumbs
9

Bake the casserole

Bake in a preheated oven at 350°F for 15-20 minutes, until bubbly and golden.

Keep an eye on the casserole to prevent the topping from burning.

Ingredienti necessari per questo passaggio

breadcrumbs
10

Serve and enjoy

Serve warm and enjoy your delicious spinach and cheese bake.

Garnish with a sprinkle of fresh parsley for a pop of color.

Valori nutrizionali (100g)

Calorie 210 kcal
Grassi 12.5 g
  • Grassi Saturi: 7.5 g
Carboidrati 15 g
Fibre 3 g
Zuccheri 2 g
Proteine 8 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the Creamy Spinach and Cheese Bake, a comforting dish perfect for any occasion. This recipe combines tender spinach with a rich cheese sauce, topped with a crispy breadcrumb crust. Easy to prepare and full of flavor, it's a family favorite.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great way to incorporate nutrient-rich spinach into your diet. Spinach is packed with vitamins and minerals, and the cheese adds a satisfying richness. It's a dish that combines health benefits with indulgent flavors.
💡

Consigli e Trucchi

For an extra crispy topping, use panko breadcrumbs mixed with a little melted butter. You can also add a pinch of nutmeg to the cheese sauce for a subtle depth of flavor.
🔄

Varianti della Ricetta

Try using a mix of cheeses like Gruyère or sharp cheddar for a different flavor profile. You can also add sautéed mushrooms or cooked bacon for additional texture and taste.
🗄️

Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through, or microwave for a quicker option.
📚

Storia della Ricetta

Spinach casseroles have been a staple in many households, often served as a comforting side dish. This recipe takes inspiration from classic Southern cuisine, known for its rich and flavorful dishes.
🥗

Informazioni Nutrizionali

This dish provides a good source of calcium and iron, thanks to the cheese and spinach. It's a hearty option that can be enjoyed as a side or a main course.
🍽️

Suggerimenti di Abbinamento

Pair this dish with roasted chicken or grilled fish for a complete meal. It also complements a fresh green salad or a bowl of tomato soup.

Tag

vegetarian casserole comfort food cheesy spinach easy

Categorie Ricette

Cucina

american

Tipo di Pasto

dinner lunch brunch snack

Portata

main course side dish

Metodi di Cottura

baking sautéing

Occasioni

everyday family gathering potluck weeknight dinner

Restrizioni Alimentari

vegetarian low-sugar pescatarian halal

Allergeni

milk gluten

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
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