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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Savory Blue Cheese and Apple Omelet

di
S
Sophie

A delightful twist on the classic omelet, combining the tangy flavor of blue cheese with the sweetness of sautéed apples.

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 10 min
Difficoltà
Savory Blue Cheese and Apple Omelet

Ingredienti

2 porzioni
|
  • 1 tbsp
    Butter unsalted oppure Margarine
  • 1
    Apple green oppure Pear
  • 1 tbsp
    Butter unsalted oppure Margarine
  • 3
    Eggs large oppure Egg substitute
  • 2 tbsp
    Water oppure Milk
  • as needed
    Black pepper freshly ground oppure White pepper
  • 1/4 cup
    Blue cheese crumbled oppure Goat cheese
  • 1 tbsp
    Chives fresh oppure Parsley

Istruzioni

1

Prepare the skillet

Heat the butter in a small skillet over low heat.

Using low heat prevents the butter from burning and ensures even cooking.

Ingredienti necessari per questo passaggio

butter
2

Cook the apples

Add the apple slices and cook gently until they are just softened, about 2-3 minutes.

Stir occasionally to avoid sticking and ensure even cooking.

Ingredienti necessari per questo passaggio

apple
3

Set aside the apples

Remove the skillet from heat and keep the apples warm.

Cover the skillet with a lid to retain heat.

Ingredienti necessari per questo passaggio

apple
4

Prepare the egg mixture

In a small bowl, whisk together the eggs, water, and a pinch of black pepper.

Whisking thoroughly incorporates air, making the omelet fluffier.

Ingredienti necessari per questo passaggio

eggs water black pepper
5

Heat the skillet for the omelet

Heat the butter in a small skillet over medium heat.

Ensure the butter coats the entire surface of the skillet.

Ingredienti necessari per questo passaggio

butter
6

Cook the omelet

Pour the egg mixture into the skillet and cook, gently pulling the edges towards the center with a spatula.

This technique helps cook the omelet evenly and prevents overcooking.

Ingredienti necessari per questo passaggio

eggs
7

Add the filling

Once the omelet is mostly set, place the cooked apples, blue cheese, and chives on one half.

Distribute the filling evenly for balanced flavor in every bite.

Ingredienti necessari per questo passaggio

apple blue cheese chives
8

Fold and serve

Fold the omelet in half and slide it onto a plate.

Serve immediately for the best taste and texture.

Ingredienti necessari per questo passaggio

eggs

Valori nutrizionali (100g)

Calorie 210 kcal
Grassi 16.5 g
  • Grassi Saturi: 8.5 g
Carboidrati 5.5 g
Fibre 0.8 g
Zuccheri 2.5 g
Proteine 10.5 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the perfect balance of sweet and savory with this Blue Cheese and Apple Omelet recipe. Ideal for a quick breakfast or brunch, this dish combines creamy blue cheese, sautéed apples, and fresh chives for a gourmet experience.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great source of protein from the eggs and provides a unique combination of flavors that make it both nutritious and satisfying. It's perfect for those looking to add a gourmet touch to their breakfast routine.
💡

Consigli e Trucchi

For the best results, use a non-stick skillet to ensure the omelet cooks evenly and doesn't stick. You can also experiment with different types of apples to find your preferred level of sweetness.
🔄

Varianti della Ricetta

Try substituting the blue cheese with goat cheese for a milder flavor, or add a handful of spinach for extra greens. You can also use pears instead of apples for a different fruity twist.
🗄️

Istruzioni di Conservazione

While omelets are best enjoyed fresh, you can store leftovers in an airtight container in the refrigerator for up to 24 hours. Reheat gently in a skillet to maintain texture.
📚

Storia della Ricetta

Omelets have been a staple in many cuisines around the world, and this version adds a modern twist by incorporating blue cheese and apples, showcasing the versatility of this classic dish.
🥗

Informazioni Nutrizionali

This omelet is rich in protein and calcium, thanks to the eggs and cheese. The apples add a touch of natural sweetness and fiber, making it a balanced meal.
🍽️

Suggerimenti di Abbinamento

Pair this omelet with a side of mixed greens or a slice of whole-grain toast for a complete and satisfying meal.

Tag

quick healthy easy omelet

Categorie Ricette

Cucina

other

Tipo di Pasto

breakfast lunch dinner

Portata

main course

Metodi di Cottura

sautéing other

Occasioni

everyday breakfast brunch

Restrizioni Alimentari

vegetarian low-sugar low-carb keto halal

Allergeni

milk eggs

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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