Logo My Meal My Meals
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Tropical Chicken Salad Delight

di
S
Sophie

A refreshing and flavorful chicken salad with a tropical twist, perfect for gatherings or a light meal.

Salva Ricetta Aggiungi al Piano Pasti

SCARICA DA
App Store
SCARICA DA
Google Play

Hai già My Meals?

Apri nell'App
My Meals App Preview
Tempo di preparazione (min) 15 min
Tempo di cottura (min) 0 min
Difficoltà
Tropical Chicken Salad Delight

Ingredienti

6 porzioni
|
  • 2 cup
    Chicken cooked and shredded oppure Turkey
  • 1/2 cup
    Cream cheese softened oppure Greek yogurt
  • 1/2 cup
    Celery chopped oppure Cucumber
  • 1/4 cup
    Onion finely diced oppure Shallot
  • 1/2 cup
    Pineapple diced oppure Mango
  • 1/4 cup
    Pecans chopped oppure Walnuts
  • 1/2 tsp
    Salt
  • 1/4 tsp
    Black pepper ground
  • 1/4 cup
    Pecans whole oppure Almonds
  • 1/4 cup
    Coconut shredded oppure Dried pineapple

Istruzioni

1

Shred the chicken

Prepare the chicken by shredding it into bite-sized pieces.

Use freshly cooked chicken for the best flavor and texture.

Ingredienti necessari per questo passaggio

chicken
2

Mix the base ingredients

In a large mixing bowl, combine the softened cream cheese, diced pineapple, chopped celery, and finely diced onion.

Ensure the cream cheese is at room temperature for easier mixing.

Ingredienti necessari per questo passaggio

cream cheese pineapple celery onion
3

Incorporate the chicken and nuts

Add the shredded chicken and chopped pecans to the bowl, and mix until evenly combined.

Fold gently to avoid breaking the chicken pieces.

Ingredienti necessari per questo passaggio

chicken pecans
4

Season the salad

Season the mixture with salt and black pepper to taste.

Taste as you season to achieve the desired balance.

Ingredienti necessari per questo passaggio

salt black pepper
5

Chill the salad

Cover the bowl and refrigerate the salad for at least 1 hour to let the flavors meld.

Chilling enhances the flavor and texture of the salad.

6

Garnish and serve

Serve the salad garnished with whole pecans and shredded coconut.

Serve with crackers or in lettuce cups for a delightful presentation.

Ingredienti necessari per questo passaggio

pecans coconut

Valori nutrizionali (100g)

Calorie 220 kcal
Grassi 15 g
  • Grassi Saturi: 5 g
Carboidrati 10 g
Fibre 2 g
Zuccheri 4 g
Proteine 15 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the Tropical Chicken Salad Delight, a refreshing and flavorful dish combining tender chicken, tropical fruits, and crunchy nuts. Perfect for gatherings or a light meal, this recipe is easy to prepare and sure to impress.
💪

Perché Questa Ricetta Ti Fa Bene

This Tropical Chicken Salad Delight is packed with lean protein from the chicken and healthy fats from the nuts. The addition of fruits provides natural sweetness and essential vitamins, making it a balanced and nutritious option for any meal.
💡

Consigli e Trucchi

For the best flavor, use freshly cooked chicken and ripe fruits. Chill the salad for at least an hour before serving to allow the flavors to meld together. Garnish with fresh herbs for an added touch of freshness.
🔄

Varianti della Ricetta

You can substitute the chicken with turkey or tofu for a different protein option. Add diced avocado or a splash of lime juice for an extra layer of flavor. Serve it in lettuce wraps for a low-carb alternative.
🗄️

Istruzioni di Conservazione

Store the salad in an airtight container in the refrigerator for up to 3 days. Stir well before serving to redistribute the dressing and ingredients evenly.
📚

Storia della Ricetta

Chicken salads have been a staple in various cuisines, often combining protein with fruits and nuts for a balanced dish. This tropical variation draws inspiration from Hawaiian flavors, blending sweet and savory elements.
🥗

Informazioni Nutrizionali

This recipe is a good source of protein and healthy fats, with moderate carbohydrates from the fruits. It's a wholesome choice for those looking for a balanced meal.
🍽️

Suggerimenti di Abbinamento

Pair this salad with a chilled glass of white wine or a tropical fruit smoothie. It also complements crusty bread or crackers for a complete meal.

Tag

easy chicken salad creamy refreshing party food

Categorie Ricette

Cucina

american

Tipo di Pasto

lunch dinner snack

Portata

main course side dish

Metodi di Cottura

other

Occasioni

everyday picnic potluck family gathering

Restrizioni Alimentari

gluten-free low-sugar low-carb keto halal kosher

Allergeni

milk tree nuts

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

© My Meals

Utilizziamo i cookie per migliorare la tua esperienza. Scegli le tue preferenze qui sotto.

Impostazioni Cookie

Cookie Essenziali

Necessari per il funzionamento del sito. Non possono essere disattivati.

Cookie Analitici

Aiutaci a capire come i visitatori interagiscono con il nostro sito.

My Meals App

My Meals

Continua nella nostra app per un'esperienza migliore