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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Hearty Slow Cooker Veggie Chili

di
S
Sophie

A delightful vegetarian chili packed with beans, vegetables, and spices, perfect for a cozy meal.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 120 min
Difficoltà
Hearty Slow Cooker Veggie Chili

Ingredienti

6 porzioni
|
  • 1 can
    Kidney bean canned oppure Black bean
  • 1 can
    Garbanzo bean canned oppure Pinto bean
  • 1 can
    Navy bean canned oppure Cannellini bean
  • 1 can
    Vegetarian baked bean oppure Regular baked bean
  • 1 cup
    Tomato puree oppure Crushed tomato
  • 1 can
    Diced tomato canned oppure Fresh tomato
  • 1 cup
    Vegetarian ground beef oppure Crumbled tofu
  • 1 cup
    Whole kernel corn frozen oppure Fresh corn
  • 1
    Onion yellow oppure Red onion
  • 1
    Bell pepper green oppure Red bell pepper
  • 1
    Bell pepper red oppure Yellow bell pepper
  • 1
    Bell pepper yellow oppure Orange bell pepper
  • 1 cup
    Portabella mushroom sliced oppure Button mushroom
  • 3
    Garlic clove minced oppure Garlic powder
  • 2 tbsp
    Chili powder oppure Paprika
  • 1 tsp
    Salt oppure Sea salt

Istruzioni

1

Chop the vegetables

Prepare all the vegetables by chopping them into small, even pieces.

Uniformly chopped vegetables ensure even cooking and a better texture.

Ingredienti necessari per questo passaggio

onion bell pepper portabella mushroom garlic clove
2

Combine ingredients in slow cooker

In a slow cooker, combine all the beans, tomatoes, corn, and chopped vegetables.

Layer the ingredients for better mixing and flavor distribution.

Ingredienti necessari per questo passaggio

kidney bean garbanzo bean navy bean vegetarian baked bean tomato puree diced tomato whole kernel corn onion bell pepper portabella mushroom
3

Add spices and protein

Add the vegetarian ground beef, chili powder, and salt to the slow cooker.

Stir well to ensure the spices are evenly distributed.

Ingredienti necessari per questo passaggio

vegetarian ground beef chili powder salt
4

Cook the chili

Set the slow cooker to high and cook for 2 hours, stirring occasionally.

Stirring occasionally prevents sticking and ensures even cooking.

Ingredienti necessari per questo passaggio

combined ingredients
5

Serve and garnish

Serve the chili hot, garnished with your favorite toppings like sour cream, cheese, or fresh herbs.

Serve with a side of crusty bread or tortilla chips for added texture.

Ingredienti necessari per questo passaggio

cooked chili

Valori nutrizionali (100g)

Calorie 85 kcal
Grassi 1.5 g
  • Grassi Saturi: 0.3 g
Carboidrati 15.5 g
Fibre 4 g
Zuccheri 3.5 g
Proteine 5 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate hearty slow cooker veggie chili recipe, a perfect blend of beans, vegetables, and spices for a comforting and nutritious meal. Ideal for busy weeknights or meal prepping, this vegetarian chili is easy to make and full of flavor.
💪

Perché Questa Ricetta Ti Fa Bene

This veggie chili is a fantastic source of plant-based protein and fiber, making it a healthy and satisfying meal. It's perfect for those looking to enjoy a nutritious and hearty dish without any meat.
💡

Consigli e Trucchi

For an extra kick, add a pinch of cayenne pepper or a splash of hot sauce. Serve with a dollop of sour cream or a sprinkle of shredded cheese for added creaminess.
🔄

Varianti della Ricetta

You can substitute the beans with your favorites, like black beans or pinto beans. Add zucchini or sweet potatoes for a unique twist.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 5 days. Reheat on the stove or microwave until warmed through.
📚

Storia della Ricetta

Chili has a rich history, originating from the American Southwest. This vegetarian version offers a modern twist on the classic dish.
🥗

Informazioni Nutrizionali

This chili is rich in protein, fiber, and essential vitamins, making it a wholesome meal option.
🍽️

Suggerimenti di Abbinamento

Pair this chili with cornbread or a side salad for a complete meal.

Tag

vegetarian chili slow cooker healthy comfort food

Categorie Ricette

Cucina

other

Tipo di Pasto

dinner lunch snack

Portata

main course other

Metodi di Cottura

slow cooking

Occasioni

weeknight dinner family gathering potluck game day

Restrizioni Alimentari

vegetarian vegan low-sugar halal kosher

Stagioni

fall winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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