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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Creamy Peanut Butter and Berry Oatmeal Delight

di
S
Sophie

A delightful twist on the classic oatmeal breakfast, combining the creamy richness of peanut butter with the sweet and tangy burst of fresh berries.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 5 min
Tempo di cottura (min) 5 min
Difficoltà
Creamy Peanut Butter and Berry Oatmeal Delight

Ingredienti

2 porzioni
|
  • 2 cup
    Water oppure Milk
  • 1 cup
    Oats old-fashioned oppure Quick oats
  • 1/4 tsp
    Salt
  • 1/2 tsp
    Cinnamon ground oppure Nutmeg
  • 2 tbsp
    Honey oppure Maple syrup
  • 2 tbsp
    Peanut butter creamy oppure Almond butter
  • 1/2 cup
    Berries fresh oppure Dried fruits

Istruzioni

1

Heat the water

Heat the water in a saucepan over medium heat until it begins to simmer.

Using milk instead of water can make the oatmeal creamier.

Ingredienti necessari per questo passaggio

water
2

Add oats and spices

Add the oats, salt, and cinnamon to the simmering water, stirring to combine.

Stir continuously to prevent the oats from sticking to the bottom of the pan.

Ingredienti necessari per questo passaggio

oats salt cinnamon
3

Cook the oatmeal

Cook the mixture for about 5 minutes, stirring occasionally, until the oats are soft and the mixture thickens.

If the oatmeal becomes too thick, add a splash of water or milk to adjust the consistency.

Ingredienti necessari per questo passaggio

oats
4

Incorporate honey and peanut butter

Stir in the honey and peanut butter until fully incorporated.

Adding the peanut butter while the oatmeal is hot helps it melt and mix evenly.

Ingredienti necessari per questo passaggio

honey peanut butter
5

Serve and garnish

Serve the oatmeal in bowls and top with fresh berries.

For an extra touch, drizzle a bit of honey or sprinkle some chopped nuts on top.

Ingredienti necessari per questo passaggio

berries

Valori nutrizionali (100g)

Calorie 120 kcal
Grassi 5 g
  • Grassi Saturi: 1 g
Carboidrati 15 g
Fibre 2 g
Zuccheri 5 g
Proteine 4 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Start your day with this creamy peanut butter and berry oatmeal delight. This recipe combines the wholesome goodness of oats with the rich flavor of peanut butter and the natural sweetness of fresh berries. Perfect for a quick, healthy, and satisfying breakfast.
💪

Perché Questa Ricetta Ti Fa Bene

This oatmeal recipe is packed with fiber from the oats and antioxidants from the fresh berries, making it a nutritious and energizing breakfast option. It's perfect for those looking for a quick yet wholesome meal to start their day.
💡

Consigli e Trucchi

For an extra creamy texture, use almond milk instead of water. You can also add a sprinkle of chia seeds or flaxseeds for added nutrition. Adjust the sweetness by varying the amount of honey or maple syrup.
🔄

Varianti della Ricetta

Try using almond or cashew butter instead of peanut butter for a different nutty flavor. You can also swap the berries for sliced bananas or diced apples for a seasonal twist.
🗄️

Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to two days. Reheat with a splash of milk or water to restore the creamy consistency.
📚

Storia della Ricetta

Oatmeal has been a staple breakfast dish for centuries, valued for its simplicity and nutritional benefits. Adding peanut butter and berries gives it a modern and flavorful twist.
🥗

Informazioni Nutrizionali

This recipe provides a balanced mix of carbohydrates, healthy fats, and protein, making it a great choice for sustained energy throughout the morning.
🍽️

Suggerimenti di Abbinamento

Pair this oatmeal with a cup of freshly brewed coffee or a glass of orange juice for a complete and satisfying breakfast.

Tag

healthy quick breakfast easy

Categorie Ricette

Cucina

other

Tipo di Pasto

breakfast

Portata

main course

Metodi di Cottura

boiling

Occasioni

everyday breakfast

Restrizioni Alimentari

vegetarian pescatarian halal kosher

Allergeni

peanuts

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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