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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Grilled Spiced Chicken Drumsticks with Zesty Avocado Salsa

di
S
Sophie

A flavorful and easy-to-make dish featuring spiced chicken drumsticks paired with a refreshing avocado salsa.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 20 min
Difficoltà
Grilled Spiced Chicken Drumsticks with Zesty Avocado Salsa

Ingredienti

4 porzioni
|
  • 8
    Chicken drumstick oppure Chicken thigh
  • 1 tsp
    Ground cumin oppure Ground coriander
  • 1 tsp
    Chili powder oppure Paprika
  • 1 tbsp
    Brown sugar oppure Honey
  • 1/2 tsp
    Salt oppure Sea salt
  • 1/2 tsp
    Black pepper ground oppure White pepper
  • 2 tbsp
    Olive oil extra virgin oppure Vegetable oil
  • 1 cup
    Cherry tomato ripe oppure Grape tomato
  • 1 whole
    Avocado ripe oppure Guacamole
  • 1/2 whole
    Onion red oppure White onion
  • 1 tbsp
    Lime juice fresh oppure Lemon juice
  • 2 tbsp
    Cilantro fresh oppure Parsley

Istruzioni

1

Prepare the chicken

Prepare the chicken by removing the skin and placing the drumsticks in a mixing bowl.

Removing the skin helps the spices adhere better to the chicken.

Ingredienti necessari per questo passaggio

chicken drumstick
2

Season the chicken

Add olive oil, ground cumin, chili powder, brown sugar, salt, and black pepper to the bowl. Toss to coat the chicken evenly.

Ensure all drumsticks are evenly coated for consistent flavor.

Ingredienti necessari per questo passaggio

olive oil ground cumin chili powder brown sugar salt black pepper
3

Preheat the grill

Preheat the grill to medium heat.

Clean the grill grates before preheating to prevent sticking.

4

Grill the chicken

Grill the chicken, turning occasionally, until fully cooked and browned, about 20 minutes.

Use a meat thermometer to check that the internal temperature reaches 165°F.

Ingredienti necessari per questo passaggio

chicken drumstick
5

Make the salsa

Prepare the salsa by halving the cherry tomatoes, dicing the avocado and onion, and chopping the cilantro. Combine in a bowl and drizzle with lime juice.

Gently mix the salsa to avoid mashing the avocado.

Ingredienti necessari per questo passaggio

cherry tomato avocado onion cilantro lime juice
6

Serve the dish

Serve the grilled chicken with the avocado salsa on the side.

Garnish with extra cilantro for a fresh touch.

Ingredienti necessari per questo passaggio

chicken drumstick cherry tomato avocado onion cilantro lime juice

Valori nutrizionali (100g)

Calorie 210 kcal
Grassi 12 g
  • Grassi Saturi: 2 g
Carboidrati 8 g
Fibre 3 g
Zuccheri 2 g
Proteine 18 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the recipe for Grilled Spiced Chicken Drumsticks with Zesty Avocado Salsa, a perfect blend of smoky, spicy, and fresh flavors. This dish is easy to prepare and ideal for any occasion.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great choice for those looking for a balanced meal. The chicken provides lean protein, while the avocado salsa adds healthy fats and fresh vegetables.
💡

Consigli e Trucchi

For extra flavor, marinate the chicken in the spice mixture for a few hours before grilling. Use ripe avocados for the salsa to achieve a creamy texture.
🔄

Varianti della Ricetta

You can substitute the chicken drumsticks with chicken thighs or wings. Add some diced jalapeños to the salsa for an extra kick.
🗄️

Istruzioni di Conservazione

Store leftover chicken and salsa separately in airtight containers in the refrigerator for up to 2 days. Reheat the chicken in an oven or microwave.
📚

Storia della Ricetta

Grilled chicken with fresh salsa is a classic combination in many cuisines, celebrated for its simplicity and vibrant flavors.
🥗

Informazioni Nutrizionali

This dish is rich in protein and healthy fats, making it a nutritious option for a balanced diet.
🍽️

Suggerimenti di Abbinamento

Serve this dish with a side of rice or a fresh green salad for a complete meal.

Tag

grilled chicken healthy easy mexican salsa

Categorie Ricette

Cucina

mexican american

Tipo di Pasto

dinner lunch

Portata

main course side dish

Metodi di Cottura

grilling

Occasioni

weeknight dinner summer cookout family gathering

Restrizioni Alimentari

gluten-free dairy-free egg-free low-sugar low-carb keto paleo halal kosher

Allergeni

soybeans

Stagioni

summer all-season

Difficoltà

  • Cosa e Perché
  • Termini
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