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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Zesty Grilled Citrus Paprika Chicken

di
S
Sophie

A flavorful grilled chicken recipe with a zesty citrus marinade, perfect for a summer BBQ.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 45 min
Difficoltà
Zesty Grilled Citrus Paprika Chicken

Ingredienti

4 porzioni
|
  • 1.8 kgs
    Chicken bone-in oppure Turkey
  • 1/4 cup
    Olive oil extra virgin oppure Vegetable oil
  • 1 whole
    Orange fresh oppure Lemon
  • 2 tsp
    Paprika smoked oppure Regular paprika
  • 1 tsp
    Ground coriander oppure Ground cumin
  • 1 tsp
    Ground ginger oppure Fresh ginger
  • 1 tsp
    Salt oppure Sea salt
  • 1/2 tsp
    Cayenne pepper oppure Chili powder
  • 3 clove
    Garlic fresh oppure Garlic powder

Istruzioni

1

Mix the marinade

Prepare the marinade by combining olive oil, orange juice, paprika, ground coriander, ground ginger, salt, cayenne pepper, and minced garlic in a mixing bowl.

Use freshly squeezed orange juice for the best flavor.

Ingredienti necessari per questo passaggio

olive oil orange paprika ground coriander ground ginger salt cayenne pepper garlic
2

Marinate the chicken

Place the chicken in a shallow dish and pour the marinade over it, ensuring all pieces are coated.

Marinate the chicken for at least 30 minutes or overnight for deeper flavor.

Ingredienti necessari per questo passaggio

chicken marinade
3

Prepare the grill

Preheat the grill to medium heat and lightly oil the grates.

Ensure the grill is clean to prevent sticking.

4

Grill the chicken

Place the chicken on the grill, bone side down, and cook with the lid closed for about 45 minutes, turning once halfway through.

Use a meat thermometer to check that the chicken reaches an internal temperature of 165°F.

Ingredienti necessari per questo passaggio

chicken
5

Rest and serve

Remove the chicken from the grill and let it rest on a cutting board for 10 minutes before serving.

Resting allows the juices to redistribute, making the chicken more tender.

Ingredienti necessari per questo passaggio

chicken

Valori nutrizionali (100g)

Calorie 210 kcal
Grassi 12.5 g
  • Grassi Saturi: 1.8 g
Carboidrati 2.5 g
Fibre 0.5 g
Zuccheri 0.5 g
Proteine 22.5 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the Zesty Grilled Citrus Paprika Chicken recipe, a delightful dish featuring a tangy and spicy marinade. Perfect for summer BBQs, this recipe combines the zest of citrus with the warmth of paprika for a mouthwatering experience.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is great for those looking for a high-protein meal with bold flavors. The use of fresh ingredients ensures a nutritious and delicious dish.
💡

Consigli e Trucchi

For the best flavor, marinate the chicken overnight. Use a meat thermometer to ensure the chicken is cooked to perfection.
🔄

Varianti della Ricetta

You can substitute chicken with turkey or tofu for a different protein option. Adjust the spices to your preference for a milder or spicier taste.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently to maintain moisture.
📚

Storia della Ricetta

Grilled chicken has been a staple in many cuisines, and this recipe adds a modern twist with its citrus-paprika marinade.
🥗

Informazioni Nutrizionali

This dish is high in protein and low in carbs, making it a healthy choice for those watching their diet.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a fresh green salad or grilled vegetables for a complete meal.

Tag

grilled chicken marinated summer dinner

Categorie Ricette

Cucina

mediterranean other

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

grilling

Occasioni

weeknight dinner summer cookout family gathering

Restrizioni Alimentari

low-carb low-sugar sugar-free keto paleo halal kosher

Stagioni

summer all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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