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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Southwestern Cornbread Casserole

di
S
Sophie

A delightful twist on a classic tamale pie, this casserole combines hearty flavors with a golden cornbread topping.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 50 min
Difficoltà
Southwestern Cornbread Casserole

Ingredienti

6 porzioni
|
  • 0.23 kgs
    Ground beef lean oppure Ground turkey
  • 0.23 kgs
    Ground turkey lean oppure Ground beef
  • 1 pkg
    Chili seasoning mix spicy oppure Taco seasoning
  • 1 cup
    Tomato sauce canned oppure Crushed tomatoes
  • 1 cup
    Kidney beans canned oppure Black beans
  • 1 pkg
    Corn muffin mix boxed oppure Homemade cornbread mix
  • 1/2 cup
    Milk whole oppure Buttermilk
  • 1
    Egg large oppure Egg substitute
  • 1 cup
    Cheddar cheese shredded oppure Monterey jack cheese

Istruzioni

1

Prepare the oven

Preheat your oven to 350°F (175°C).

Preheating ensures even cooking from the start.

2

Cook the meat

In a skillet, cook the ground beef and turkey over medium heat until browned. Drain any excess fat.

Use a wooden spoon to break up the meat for even cooking.

Ingredienti necessari per questo passaggio

ground beef ground turkey
3

Add seasoning and beans

Stir in the chili seasoning mix, tomato sauce, and kidney beans. Simmer for 5 minutes.

Simmering allows the flavors to meld together.

Ingredienti necessari per questo passaggio

chili seasoning mix tomato sauce kidney beans
4

Assemble the filling

Transfer the meat mixture to a 2-quart casserole dish.

Spread the mixture evenly for a uniform layer.

Ingredienti necessari per questo passaggio

ground beef ground turkey chili seasoning mix tomato sauce kidney beans
5

Prepare the cornbread batter

In a mixing bowl, prepare the corn muffin mix according to the package instructions, using milk and egg.

Mix until just combined to avoid overmixing.

Ingredienti necessari per questo passaggio

corn muffin mix milk egg
6

Add the cornbread topping

Spread the cornbread batter evenly over the meat mixture in the casserole dish.

Use a spatula to smooth out the batter.

Ingredienti necessari per questo passaggio

corn muffin mix
7

Bake the casserole

Bake in the preheated oven for 35-40 minutes, or until the cornbread is golden and firm.

Check doneness by inserting a toothpick into the cornbread; it should come out clean.

Ingredienti necessari per questo passaggio

corn muffin mix
8

Add the cheese topping

Sprinkle the shredded cheddar cheese over the top and bake for an additional 5 minutes, or until the cheese is melted.

For a bubbly cheese topping, broil for the last minute.

Ingredienti necessari per questo passaggio

cheddar cheese
9

Serve and enjoy

Let the casserole cool for a few minutes before serving. Enjoy!

Cooling slightly helps the layers set for easier serving.

Valori nutrizionali (100g)

Calorie 210 kcal
Grassi 10.5 g
  • Grassi Saturi: 4.5 g
Carboidrati 18 g
Fibre 3 g
Zuccheri 2 g
Proteine 12 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the Southwestern Cornbread Casserole, a hearty and flavorful dish perfect for family dinners. This recipe combines seasoned ground meat, beans, and a golden cornbread topping, all baked to perfection. It's a comforting and easy-to-make meal that everyone will love.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great source of protein and fiber, thanks to the combination of ground meat and beans. The cornbread topping adds a comforting touch, making it a balanced and satisfying meal. It's perfect for busy weeknights or casual gatherings.
💡

Consigli e Trucchi

For an extra kick, add diced jalapeños to the cornbread batter. You can also sprinkle some chopped cilantro on top before serving for a fresh flavor. Make sure to let the casserole rest for a few minutes after baking to make slicing easier.
🔄

Varianti della Ricetta

You can substitute the ground meat with a plant-based alternative for a vegetarian version. Try using black beans instead of kidney beans for a different flavor profile. Adding a layer of shredded lettuce and diced tomatoes on top after baking can give it a taco-inspired twist.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat individual portions in the microwave or the entire casserole in the oven at 350°F until warmed through.
📚

Storia della Ricetta

The tamale pie has its roots in Tex-Mex cuisine, combining the flavors of traditional tamales with the convenience of a casserole. This modern version simplifies the process while retaining the essence of the dish.
🥗

Informazioni Nutrizionali

Each serving of this casserole provides a good balance of protein, carbohydrates, and fats. It's a wholesome meal that can be part of a balanced diet.
🍽️

Suggerimenti di Abbinamento

Pair this casserole with a fresh green salad and a side of guacamole for a complete meal. A glass of iced tea or a light beer complements the flavors perfectly.

Tag

comfort food casserole hearty easy

Categorie Ricette

Cucina

american

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

baking sautéing

Occasioni

weeknight dinner family gathering potluck

Restrizioni Alimentari

nut-free low-sugar halal

Allergeni

milk eggs

Stagioni

fall winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
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