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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Cheesy Olive Oil Fried Eggs

di
S
Sophie

A delightful twist on classic fried eggs, enhanced with the richness of olive oil and the savory touch of cheese.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 5 min
Tempo di cottura (min) 5 min
Difficoltà
Cheesy Olive Oil Fried Eggs

Ingredienti

4 porzioni
|
  • 1/4 cup
    Olive oil extra virgin oppure Avocado oil
  • 4
    Egg large oppure Duck egg
  • as needed
    Salt sea oppure Kosher salt
  • as needed
    Black pepper freshly ground oppure White pepper
  • 1/2 cup
    Parmesan cheese grated oppure Pecorino cheese

Istruzioni

1

Preheat the skillet

Preheat a skillet over medium heat until warm.

Ensure the skillet is evenly heated to prevent sticking.

2

Add olive oil to the skillet

Add half of the olive oil to the skillet and swirl to coat.

Use a silicone brush to spread the oil evenly if needed.

Ingredienti necessari per questo passaggio

olive oil
3

Add eggs to the skillet

Carefully crack the eggs into the skillet, ensuring they remain intact.

Crack the eggs into a small bowl first to avoid shell pieces.

Ingredienti necessari per questo passaggio

egg
4

Cook the egg whites

Cook the eggs until the whites are set, about 2 minutes.

Cover the skillet with a lid for even cooking.

Ingredienti necessari per questo passaggio

egg
5

Season the eggs

Sprinkle the eggs with salt, pepper, and Parmesan cheese.

Adjust seasoning to taste for a personalized flavor.

Ingredienti necessari per questo passaggio

salt black pepper parmesan cheese
6

Add more olive oil

Drizzle the remaining olive oil over the eggs and cheese.

This step enhances the richness of the dish.

Ingredienti necessari per questo passaggio

olive oil
7

Flip and finish cooking

Carefully flip the eggs and cook for an additional minute or until the yolks reach your desired doneness.

Use a wide spatula to prevent breaking the yolks.

Ingredienti necessari per questo passaggio

egg
8

Serve and garnish

Serve the eggs immediately, garnished with additional cheese if desired.

Pair with toasted bread or a fresh salad for a complete meal.

Ingredienti necessari per questo passaggio

parmesan cheese

Valori nutrizionali (100g)

Calorie 210 kcal
Grassi 18 g
  • Grassi Saturi: 5 g
Carboidrati 1 g
Fibre 0 g
Zuccheri 0 g
Proteine 10 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover this easy and delicious recipe for Cheesy Olive Oil Fried Eggs, perfect for a quick breakfast or brunch. With simple ingredients like eggs, Parmesan cheese, and olive oil, this dish is flavorful and satisfying. Learn how to make it in just a few steps.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is perfect for those seeking a quick and nutritious meal. Eggs provide high-quality protein, while olive oil offers healthy fats. The Parmesan cheese adds a savory touch, making this dish both delicious and wholesome.
💡

Consigli e Trucchi

For the best results, use fresh eggs and high-quality olive oil. Ensure the skillet is preheated to avoid sticking. Adjust the cooking time based on your preferred yolk consistency.
🔄

Varianti della Ricetta

You can add a sprinkle of fresh herbs like parsley or chives for added flavor. For a spicy kick, try a dash of chili flakes or smoked paprika. Experiment with different cheeses like cheddar or feta.
🗄️

Istruzioni di Conservazione

While best enjoyed fresh, you can store leftovers in an airtight container in the refrigerator for up to a day. Reheat gently in a skillet to maintain texture.
📚

Storia della Ricetta

Fried eggs have been a staple in many cuisines worldwide. This version, with olive oil and cheese, draws inspiration from Mediterranean flavors, emphasizing simplicity and quality ingredients.
🥗

Informazioni Nutrizionali

Each serving of this recipe is rich in protein and healthy fats, making it a great option for a balanced meal. It's also low in carbs, suitable for various dietary preferences.
🍽️

Suggerimenti di Abbinamento

Pair these cheesy fried eggs with a slice of crusty bread or a fresh green salad for a complete meal. A cup of freshly brewed coffee or tea complements this dish perfectly.

Tag

quick healthy easy breakfast brunch

Categorie Ricette

Cucina

other

Tipo di Pasto

breakfast brunch

Portata

main course side dish

Metodi di Cottura

frying

Occasioni

weekend breakfast brunch everyday

Restrizioni Alimentari

low-carb vegetarian gluten-free low-sugar sugar-free keto halal

Allergeni

eggs milk

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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