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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Creamy Corn and Crab Delight

di
S
Sophie

A delightful and creamy soup combining the sweetness of corn with the richness of crab, perfect for any occasion.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 30 min
Difficoltà
Creamy Corn and Crab Delight

Ingredienti

4 porzioni
|
  • 2 tbsp
    Butter unsalted oppure Margarine
  • 1 whole
    Onion yellow oppure Shallot
  • 1 whole
    Bell pepper red oppure Yellow bell pepper
  • 2 whole
    Celery rib fresh oppure Fennel stalk
  • 2 clove
    Garlic clove fresh oppure Garlic paste
  • 2 tbsp
    Flour all-purpose oppure Cornstarch
  • 2 cup
    Corn kernel frozen oppure Fresh corn
  • 0.45 kgs
    Crabmeat lump oppure Imitation crab
  • 4 cup
    Chicken broth low-sodium oppure Vegetable broth
  • 1 cup
    Half and half light oppure Cream
  • as needed
    Salt
  • as needed
    Black pepper ground oppure White pepper
  • as needed
    Cayenne pepper oppure Paprika

Istruzioni

1

Melt the butter

Melt the butter in a large pot over medium heat.

Ensure the butter doesn't brown; keep the heat moderate.

Ingredienti necessari per questo passaggio

butter
2

Sauté the vegetables

Add the diced onion, bell pepper, and celery to the pot and sauté until softened.

Stir frequently to prevent sticking.

Ingredienti necessari per questo passaggio

onion bell pepper celery rib
3

Add the garlic

Stir in the minced garlic and cook for an additional minute.

Adding garlic later prevents it from burning.

Ingredienti necessari per questo passaggio

garlic clove
4

Incorporate the flour

Sprinkle the flour over the vegetables and stir to coat evenly.

This step helps thicken the soup.

Ingredienti necessari per questo passaggio

flour
5

Add the broth

Gradually pour in the chicken broth while stirring, and bring to a boil.

Pour slowly to avoid lumps.

Ingredienti necessari per questo passaggio

chicken broth
6

Add the corn

Reduce the heat and add the corn kernels, cooking until tender.

Frozen corn works well and is convenient.

Ingredienti necessari per questo passaggio

corn kernel
7

Add the crab and season

Stir in the crabmeat and season with salt, pepper, and cayenne to taste.

Taste as you season to adjust flavors.

Ingredienti necessari per questo passaggio

crabmeat salt black pepper cayenne pepper
8

Add the cream

Pour in the half and half and heat gently without boiling.

Avoid boiling to prevent curdling.

Ingredienti necessari per questo passaggio

half and half
9

Serve the soup

Serve the soup hot, garnished with fresh herbs if desired.

A sprinkle of parsley adds a fresh touch.

Valori nutrizionali (100g)

Calorie 120 kcal
Grassi 6.5 g
  • Grassi Saturi: 3.5 g
Carboidrati 10 g
Fibre 1 g
Zuccheri 2 g
Proteine 6 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Indulge in this Creamy Corn and Crab Delight, a comforting soup that blends the sweetness of corn with the savory richness of crab. Perfect for a cozy dinner or an elegant starter, this recipe is easy to prepare and full of flavor.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great source of protein from the crab and fiber from the corn, making it both nutritious and satisfying. It's perfect for those looking for a hearty yet healthy meal.
💡

Consigli e Trucchi

For an extra layer of flavor, consider roasting the corn kernels before adding them to the soup. This will enhance their sweetness and add a smoky touch.
🔄

Varianti della Ricetta

You can substitute the crab with shrimp or even chicken for a different twist. For a vegetarian option, use diced potatoes and vegetable broth instead of crab and chicken broth.
🗄️

Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of broth if needed.
📚

Storia della Ricetta

Corn and crab soups have a long history in coastal cuisines, where fresh seafood and local produce are staples. This recipe is a modern take on these traditional flavors.
🥗

Informazioni Nutrizionali

This soup is rich in protein and low in fat, making it a healthy choice for a balanced diet. The corn provides essential vitamins and minerals.
🍽️

Suggerimenti di Abbinamento

Serve this soup with a crusty baguette or a fresh green salad for a complete meal. A glass of crisp white wine pairs beautifully with the flavors.

Tag

creamy soup seafood comfort food hearty

Categorie Ricette

Cucina

american

Tipo di Pasto

dinner lunch snack

Portata

soup

Metodi di Cottura

sautéing boiling

Occasioni

weeknight dinner family gathering winter comfort food

Restrizioni Alimentari

egg-free low-sugar low-carb keto pescatarian halal

Allergeni

milk crustacean shellfish gluten

Stagioni

winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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