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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Savory Mushroom-Stuffed Onion Cups

di
S
Sophie

A delightful twist on stuffed onions, featuring a creamy mushroom filling and a rich white sauce.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 30 min
Tempo di cottura (min) 30 min
Difficoltà
Savory Mushroom-Stuffed Onion Cups

Ingredienti

4 porzioni
|
  • 6
    Onion medium oppure Large onion
  • 2 cup
    Mushroom fresh oppure Canned mushroom
  • 2 tbsp
    Butter unsalted oppure Margarine
  • 1 tbsp
    Flour all-purpose oppure Gluten-free flour
  • 1/3 cup
    Milk whole oppure Cream
  • as needed
    Salt oppure Sea salt
  • as needed
    Paprika smoked oppure Sweet paprika
  • 2 tbsp
    Butter unsalted oppure Margarine
  • 2 tbsp
    Flour all-purpose oppure Gluten-free flour
  • 1 cup
    Milk whole oppure Cream
  • 1 tsp
    Worcestershire sauce vegetarian oppure Soy sauce
  • 1 tbsp
    Sherry dry oppure White wine
  • 1/2 cup
    Cheese shredded oppure Vegan cheese
  • as needed
    Parsley fresh oppure Cilantro

Istruzioni

1

Prepare the onions

Peel the onions and boil them until tender.

Boil the onions just until tender to ensure they hold their shape.

Ingredienti necessari per questo passaggio

onion
2

Hollow the onions

Cut a slice from the top of each onion and hollow out the centers, leaving a sturdy shell.

Use a spoon to carefully scoop out the centers without breaking the shells.

Ingredienti necessari per questo passaggio

onion
3

Cook the filling

Chop the removed onion centers and sauté them with the mushrooms in butter until tender.

Chop the onion centers finely for a smoother filling texture.

Ingredienti necessari per questo passaggio

onion mushroom butter
4

Thicken the filling

Sprinkle flour over the mushroom mixture and stir in milk until thickened. Season with salt and paprika.

Stir continuously to prevent lumps from forming.

Ingredienti necessari per questo passaggio

flour milk salt paprika
5

Stuff the onions

Fill the hollowed onions with the mushroom mixture.

Pack the filling gently to avoid overstuffing.

Ingredienti necessari per questo passaggio

onion mushroom
6

Make the white sauce

Prepare a white sauce by melting butter, stirring in flour, and gradually adding milk. Season with Worcestershire sauce and sherry.

Cook the sauce over low heat to avoid scorching.

Ingredienti necessari per questo passaggio

butter flour milk Worcestershire sauce sherry
7

Assemble the dish

Pour the white sauce into a baking dish and place the stuffed onions on top.

Ensure the onions are stable in the dish to prevent tipping.

Ingredienti necessari per questo passaggio

onion white sauce
8

Bake the onions

Sprinkle cheese over the onions and bake at 400°F until heated through and the cheese is melted.

For a golden crust, broil the dish for the last few minutes.

Ingredienti necessari per questo passaggio

cheese
9

Garnish and serve

Garnish with parsley and serve warm.

Serve immediately for the best flavor and texture.

Ingredienti necessari per questo passaggio

parsley

Valori nutrizionali (100g)

Calorie 120 kcal
Grassi 7.5 g
  • Grassi Saturi: 4.5 g
Carboidrati 10 g
Fibre 1 g
Zuccheri 2 g
Proteine 3 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover how to make these savory mushroom-stuffed onion cups, a perfect dish for dinner or as a side. This recipe combines tender onions with a creamy mushroom filling, topped with a luscious white sauce. Ideal for vegetarians and those seeking a flavorful, comforting meal.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great choice for those looking to incorporate more vegetables into their meals. The onions provide a natural sweetness, while the mushrooms add a hearty texture. It's a vegetarian-friendly dish that is both satisfying and nutritious.
💡

Consigli e Trucchi

For a richer flavor, consider using a mix of wild mushrooms. You can also add a sprinkle of nutmeg to the white sauce for a warm, aromatic touch. Ensure the onions are tender but not overcooked to maintain their shape.
🔄

Varianti della Ricetta

You can experiment with different cheeses for the topping, such as Gruyère or Parmesan, to add a unique flavor profile. For a vegan version, substitute the butter and milk with plant-based alternatives.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through to maintain the texture.
📚

Storia della Ricetta

Stuffed onions have been a part of various cuisines, showcasing the versatility of onions as a vessel for flavorful fillings. This recipe draws inspiration from traditional Midwest cooking.
🥗

Informazioni Nutrizionali

This dish is a good source of fiber and vitamins from the onions and mushrooms. Using milk or cream adds calcium, while the cheese provides protein.
🍽️

Suggerimenti di Abbinamento

Pair these stuffed onions with a crisp green salad or roasted vegetables for a complete meal. A glass of white wine complements the creamy flavors beautifully.

Tag

vegetarian baked comfort food cheesy mushroom onions

Categorie Ricette

Cucina

other

Tipo di Pasto

dinner other

Portata

side dish main course

Metodi di Cottura

baking sautéing

Occasioni

family gathering dinner weeknight dinner holiday

Restrizioni Alimentari

vegetarian low-sugar low-carb keto halal kosher

Allergeni

milk gluten

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
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