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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Zesty Lemon Herb Orzo

di
S
Sophie

A refreshing and flavorful orzo dish with a hint of lemon and fresh herbs.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 10 min
Difficoltà
Zesty Lemon Herb Orzo

Ingredienti

4 porzioni
|
  • 1 cup
    Orzo oppure Couscous
  • 1 whole
    Lemon fresh oppure Lime
  • 1/4 cup
    Mint fresh oppure Parsley
  • 1/4 cup
    Dill fresh oppure Parsley
  • 2
    Green onion fresh oppure Chives
  • 1/2 tsp
    Paprika smoked oppure Cayenne pepper
  • 1/2 tsp
    Salt oppure Sea salt
  • 4 cup
    Water

Istruzioni

1

Boil water

Bring the water to a boil in a medium pot.

Using a lid can help the water boil faster.

Ingredienti necessari per questo passaggio

water
2

Cook the orzo

Add the orzo and salt to the boiling water. Cook until the orzo is tender, stirring occasionally.

Stirring prevents the orzo from sticking to the pot.

Ingredienti necessari per questo passaggio

orzo salt
3

Drain orzo

Drain the cooked orzo and transfer it to a serving bowl.

Shake the colander gently to remove excess water.

Ingredienti necessari per questo passaggio

orzo
4

Add lemon

Zest and juice the lemon, then add both to the orzo.

Roll the lemon on the counter before juicing to extract more juice.

Ingredienti necessari per questo passaggio

lemon
5

Add herbs

Chop the mint, dill, and green onions, then mix them into the orzo.

Use a sharp knife to avoid bruising the herbs.

Ingredienti necessari per questo passaggio

mint dill green onion
6

Season with paprika

Sprinkle the smoked paprika over the orzo and mix well.

Adjust the amount of paprika to your taste preference.

Ingredienti necessari per questo passaggio

paprika
7

Serve and garnish

Serve the orzo warm or at room temperature, garnished with additional herbs if desired.

This dish can be served as a side or a light main course.

Ingredienti necessari per questo passaggio

orzo

Valori nutrizionali (100g)

Calorie 120 kcal
Grassi 1.5 g
  • Grassi Saturi: 0.2 g
Carboidrati 24 g
Fibre 2 g
Zuccheri 0.5 g
Proteine 3 g

Scopri di più su questa ricetta

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Informazioni sulla Ricetta

Discover the delightful Zesty Lemon Herb Orzo recipe, a quick and easy dish perfect for weeknight dinners. This recipe combines the tangy flavor of lemon with the freshness of herbs, creating a vibrant and satisfying meal. Ideal for those looking for a light yet flavorful pasta dish.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is perfect for those seeking a light and refreshing meal. The combination of lemon and herbs provides a burst of flavor while keeping the dish healthy and low in calories. It's a great option for a quick dinner or a side dish for gatherings.
💡

Consigli e Trucchi

For the best flavor, use freshly squeezed lemon juice and fresh herbs. You can also add a sprinkle of Parmesan cheese for an extra layer of taste. Make sure to taste and adjust the seasoning before serving.
🔄

Varianti della Ricetta

You can add grilled chicken or shrimp to make this dish a complete meal. For a vegetarian twist, toss in some roasted vegetables like zucchini or bell peppers. Experiment with different herbs like parsley or dill for a unique flavor profile.
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Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water or broth to maintain the dish's moisture.
📚

Storia della Ricetta

Orzo is a type of pasta that has been a staple in Mediterranean cuisine for centuries. This recipe draws inspiration from traditional Greek and Italian dishes, combining the simplicity of pasta with the vibrant flavors of lemon and herbs.
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Informazioni Nutrizionali

This dish is low in fat and calories, making it a healthy choice. The lemon provides vitamin C, and the herbs add antioxidants, contributing to a nutritious meal.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a crisp white wine or a refreshing iced tea. It also complements grilled meats or seafood beautifully, making it a versatile addition to any meal.

Tag

quick healthy vegetarian vegan light refreshing

Categorie Ricette

Cucina

mediterranean other

Tipo di Pasto

lunch dinner brunch snack other

Portata

side dish main course salad

Metodi di Cottura

boiling

Occasioni

everyday picnic brunch summer cookout

Restrizioni Alimentari

vegetarian low-sugar sugar-free vegan pescatarian paleo halal kosher macrobiotic

Stagioni

spring summer fall all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
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