Logo My Meal My Meals
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Spiced Pork Curry

di
S
Sophie

A flavorful and aromatic pork curry inspired by traditional Indian cuisine.

Salva Ricetta Aggiungi al Piano Pasti

SCARICA DA
App Store
SCARICA DA
Google Play

Hai già My Meals?

Apri nell'App
My Meals App Preview
Tempo di preparazione (min) 15 min
Tempo di cottura (min) 45 min
Difficoltà
Spiced Pork Curry

Ingredienti

4 porzioni
|
  • 0.68 kgs
    Pork boneless oppure Chicken
  • 1 whole
    Onion yellow oppure Shallot
  • 3 clove
    Garlic clove fresh oppure Garlic paste
  • 1 tsp
    Turmeric ground oppure Saffron
  • 1 tsp
    Cumin ground oppure Coriander
  • 1/2 tsp
    Cayenne pepper ground oppure Paprika
  • 1/4 tsp
    Cloves ground oppure Allspice
  • 1 cup
    Tomato diced oppure Canned tomatoes
  • 2
    Bay leaf dried oppure Fresh bay leaf
  • 1 tsp
    Mustard seed brown oppure Yellow mustard seed
  • 1/4 cup
    Cilantro fresh oppure Parsley

Istruzioni

1

Prepare the skillet

Heat a large skillet over medium heat and add a tablespoon of oil.

Ensure the skillet is hot before adding the oil to prevent sticking.

2

Cook the onions

Add the diced onion and sauté until translucent.

Stir frequently to avoid burning the onions.

Ingredienti necessari per questo passaggio

onion
3

Add garlic

Stir in the minced garlic and cook until fragrant.

Garlic burns quickly, so keep an eye on it.

Ingredienti necessari per questo passaggio

garlic clove
4

Incorporate spices

Add the ground spices and stir to coat the onions and garlic.

Toast the spices briefly to enhance their flavor.

Ingredienti necessari per questo passaggio

turmeric cumin cayenne pepper cloves
5

Brown the pork

Add the diced pork and cook until browned on all sides.

Brown the pork in batches if necessary to avoid overcrowding the pan.

Ingredienti necessari per questo passaggio

pork
6

Combine ingredients

Stir in the diced tomatoes, bay leaves, and mustard seeds.

Scrape the bottom of the pan to incorporate all the flavors.

Ingredienti necessari per questo passaggio

tomato bay leaf mustard seed
7

Simmer the curry

Cover and simmer on low heat for 45 minutes, stirring occasionally.

Check occasionally to ensure the curry doesn't stick to the bottom.

8

Finish and serve

Remove the bay leaves, garnish with fresh cilantro, and serve.

Serve with rice or bread for a complete meal.

Ingredienti necessari per questo passaggio

cilantro

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 7.5 g
  • Grassi Saturi: 2.5 g
Carboidrati 5 g
Fibre 1 g
Zuccheri 2 g
Proteine 18 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the delightful Spiced Pork Curry recipe, a flavorful and aromatic dish inspired by Indian cuisine. This recipe combines tender pork with a blend of spices, tomatoes, and fresh cilantro for a hearty and satisfying meal. Perfect for dinner parties or family gatherings, this curry is sure to impress.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is rich in protein from the pork and packed with the health benefits of spices like turmeric and cumin, known for their anti-inflammatory properties. It's a wholesome and delicious meal option.
💡

Consigli e Trucchi

For an extra depth of flavor, marinate the pork in the spice mixture for an hour before cooking. Serve with freshly made naan or steamed rice for a complete meal.
🔄

Varianti della Ricetta

You can substitute pork with chicken or tofu for a different protein option. Adjust the spice level to your preference by increasing or decreasing the cayenne pepper.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water if needed.
📚

Storia della Ricetta

This recipe draws inspiration from the traditional Indian Vindaloo, a dish with Portuguese roots that has been adapted into Indian cuisine over centuries.
🥗

Informazioni Nutrizionali

This dish is a good source of protein and contains essential vitamins and minerals from the spices and vegetables used.
🍽️

Suggerimenti di Abbinamento

Pair this curry with basmati rice, naan bread, or a side of cucumber raita to balance the flavors.

Tag

pork curry spicy hearty comfort food

Categorie Ricette

Cucina

indian

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

sautéing sous vide slow cooking

Occasioni

weeknight dinner family gathering holiday dinner

Restrizioni Alimentari

gluten-free low-sugar low-carb keto halal

Stagioni

fall winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

© My Meals

Utilizziamo i cookie per migliorare la tua esperienza. Scegli le tue preferenze qui sotto.

Impostazioni Cookie

Cookie Essenziali

Necessari per il funzionamento del sito. Non possono essere disattivati.

Cookie Analitici

Aiutaci a capire come i visitatori interagiscono con il nostro sito.

My Meals App

My Meals

Continua nella nostra app per un'esperienza migliore