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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Autumn Apple Walnut Salad with Honey Raspberry Dressing

di
S
Sophie

A delightful salad combining crisp apples, toasted walnuts, and creamy cheese, topped with a sweet and tangy raspberry dressing.

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Tempo di preparazione (min) 20 min
Tempo di cottura (min) 15 min
Difficoltà
Autumn Apple Walnut Salad with Honey Raspberry Dressing

Ingredienti

4 porzioni
|
  • 1/2 cup
    Walnut halved oppure Pecan
  • 1/2 cup
    Blue cheese crumbled oppure Feta cheese
  • 2
    Apple Granny Smith oppure Honeycrisp apple
  • 4 cup
    Mixed greens fresh oppure Spinach
  • 1/4 tsp
    Salt oppure Sea salt
  • 1/4 tsp
    Pepper freshly ground oppure White pepper
  • 1/4 cup
    Olive oil extra virgin oppure Avocado oil
  • 2 tbsp
    Honey raw oppure Maple syrup
  • 2 tbsp
    Raspberry vinegar oppure Balsamic vinegar
  • 1/2 tsp
    Dry mustard oppure Dijon mustard
  • 1/4 tsp
    Celery seed oppure Poppy seed

Istruzioni

1

Prepare the oven

Preheat your oven to 250°F (120°C).

Preheating ensures even roasting of the walnuts.

2

Roast the walnuts

Place the walnut halves on a baking sheet and roast them in the oven for about 15 minutes, stirring halfway through.

Roasting enhances the flavor and crunch of the walnuts.

Ingredienti necessari per questo passaggio

walnut
3

Prepare the greens

Wash and dry the mixed greens and arrange them on individual serving plates.

Ensure the greens are completely dry to prevent sogginess.

Ingredienti necessari per questo passaggio

mixed greens
4

Add the apples

Slice the apples into thin wedges and distribute them evenly over the greens.

Slice the apples just before serving to keep them fresh and crisp.

Ingredienti necessari per questo passaggio

apple
5

Top with walnuts and cheese

Sprinkle the roasted walnuts and crumbled blue cheese over the salad.

Distribute the toppings evenly for a balanced flavor in each bite.

Ingredienti necessari per questo passaggio

walnut blue cheese
6

Make the dressing

In a mixing bowl, whisk together the olive oil, honey, raspberry vinegar, dry mustard, celery seed, salt, and pepper until well combined.

Whisking vigorously helps emulsify the dressing for a smooth texture.

Ingredienti necessari per questo passaggio

olive oil honey raspberry vinegar dry mustard celery seed salt pepper
7

Dress the salad

Drizzle the dressing lightly over the salad just before serving.

Add the dressing gradually to avoid overdressing the salad.

Ingredienti necessari per questo passaggio

olive oil honey raspberry vinegar dry mustard celery seed salt pepper
8

Serve and enjoy

Serve the salad immediately and enjoy the fresh, vibrant flavors.

Serve the salad as soon as it's dressed to maintain its crispness.

Valori nutrizionali (100g)

Calorie 250 kcal
Grassi 20 g
  • Grassi Saturi: 3 g
Carboidrati 15 g
Fibre 3 g
Zuccheri 8 g
Proteine 6 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the perfect balance of flavors with this Autumn Apple Walnut Salad. Featuring crisp apples, toasted walnuts, and a honey raspberry dressing, this salad is a refreshing and satisfying dish for any occasion.
💪

Perché Questa Ricetta Ti Fa Bene

This salad is packed with nutrients from fresh apples, walnuts, and greens, making it a healthy choice. The dressing adds a touch of sweetness without being overly indulgent.
💡

Consigli e Trucchi

For the best results, use fresh, crisp apples and toast the walnuts just before serving to enhance their flavor. You can also prepare the dressing in advance for convenience.
🔄

Varianti della Ricetta

Try adding dried cranberries or pomegranate seeds for a burst of color and flavor. You can also substitute the blue cheese with feta or goat cheese for a different taste.
🗄️

Istruzioni di Conservazione

Store any leftover salad in an airtight container in the refrigerator for up to a day. Keep the dressing separate to maintain the salad's freshness.
📚

Storia della Ricetta

Salads like this have been enjoyed for centuries, combining seasonal fruits and nuts with greens. The addition of a sweet and tangy dressing is a modern twist.
🥗

Informazioni Nutrizionali

This salad is rich in healthy fats from walnuts, vitamins from apples, and protein from cheese, making it a balanced meal.
🍽️

Suggerimenti di Abbinamento

Pair this salad with a light white wine or a sparkling water with a hint of citrus for a refreshing meal.

Tag

healthy salad gluten-free quick vegetarian

Categorie Ricette

Cucina

other

Tipo di Pasto

lunch dinner brunch snack

Portata

salad

Metodi di Cottura

roasting raw

Occasioni

everyday brunch picnic potluck

Restrizioni Alimentari

vegetarian gluten-free pescatarian halal

Allergeni

tree nuts milk

Stagioni

spring summer fall all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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