Logo My Meal My Meals
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Savory Spinach and Artichoke Tart

di
S
Sophie

A delightful savory tart combining the rich flavors of spinach, artichokes, and a blend of cheeses, perfect for any meal.

Salva Ricetta Aggiungi al Piano Pasti

SCARICA DA
App Store
SCARICA DA
Google Play

Hai già My Meals?

Apri nell'App
My Meals App Preview
Tempo di preparazione (min) 20 min
Tempo di cottura (min) 60 min
Difficoltà
Savory Spinach and Artichoke Tart

Ingredienti

6 porzioni
|
  • 2 clove
    Garlic fresh oppure Shallots
  • 1 whole
    Shallot medium oppure Onion
  • 200 g
    Spinach fresh oppure Kale
  • 1 can
    Artichoke heart canned oppure Frozen artichoke
  • 1/4 cup
    Pine nut toasted oppure Almonds
  • 1/4 tsp
    Nutmeg ground oppure Cinnamon
  • 1/2 tsp
    Salt oppure Sea salt
  • 1/4 tsp
    Pepper black oppure White pepper
  • 1/4 tsp
    Cayenne ground oppure Paprika
  • 4 whole
    Egg large oppure Egg substitute
  • 1 cup
    Milk whole oppure Cream
  • 1/2 cup
    Asiago cheese shredded oppure Cheddar cheese
  • 1/4 cup
    Parmigiano-reggiano cheese grated oppure Pecorino
  • 1 whole
    Pie crust pre-made oppure Homemade crust

Istruzioni

1

Preheat the oven

Preheat your oven to 375°F.

Preheating ensures even cooking and a properly set tart.

2

Sauté aromatics

In a skillet, sauté the garlic and shallot in butter until softened, about 2 minutes.

Keep the heat medium to avoid burning the garlic.

Ingredienti necessari per questo passaggio

garlic shallot
3

Cook the spinach

Add the spinach to the skillet and cook until wilted.

Drain any excess liquid from the spinach to prevent a soggy tart.

Ingredienti necessari per questo passaggio

spinach
4

Combine filling ingredients

Mix in the chopped artichokes, toasted pine nuts, and seasonings, then remove from heat.

Toast the pine nuts beforehand for a richer flavor.

Ingredienti necessari per questo passaggio

artichoke heart pine nut nutmeg salt pepper cayenne
5

Prepare the custard

In a mixing bowl, whisk together the eggs, milk, asiago cheese, and parmigiano-reggiano cheese.

Whisk thoroughly to ensure a smooth mixture.

Ingredienti necessari per questo passaggio

egg milk asiago cheese parmigiano-reggiano cheese
6

Combine filling and custard

Combine the cooked vegetable mixture with the custard.

Let the vegetable mixture cool slightly before adding to avoid cooking the eggs prematurely.

Ingredienti necessari per questo passaggio

spinach artichoke heart pine nut egg milk asiago cheese parmigiano-reggiano cheese
7

Assemble the tart

Pour the mixture into the pie crust placed in a pie dish.

Ensure the crust is evenly placed in the dish for a uniform tart.

Ingredienti necessari per questo passaggio

pie crust
8

Bake the tart

Bake in the preheated oven for 45 minutes to 1 hour, or until the filling is set and the top is golden.

Check for doneness by inserting a knife into the center; it should come out clean.

9

Cool and serve

Let the tart cool slightly before slicing and serving.

Cooling allows the filling to set, making it easier to slice.

Valori nutrizionali (100g)

Calorie 250 kcal
Grassi 15 g
  • Grassi Saturi: 6 g
Carboidrati 20 g
Fibre 3 g
Zuccheri 2 g
Proteine 8 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the Savory Spinach and Artichoke Tart, a delicious and easy-to-make recipe featuring fresh spinach, artichokes, and a blend of cheeses baked to perfection. Ideal for brunch or dinner, this tart is a crowd-pleaser.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is packed with nutritious spinach and artichokes, providing a good source of vitamins and fiber. The combination of eggs and cheese adds protein, making it a balanced and satisfying dish.
💡

Consigli e Trucchi

For a crispier crust, pre-bake the tart shell for 5 minutes before adding the filling. Use fresh spinach for the best flavor, and ensure it's well-drained to avoid a soggy tart.
🔄

Varianti della Ricetta

You can add sautéed mushrooms or diced bell peppers for extra flavor and texture. Swap asiago cheese with gouda for a milder taste.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F for 10 minutes for best results.
📚

Storia della Ricetta

The concept of savory tarts dates back centuries, with variations found in many cuisines. This recipe draws inspiration from classic quiches, incorporating Mediterranean flavors.
🥗

Informazioni Nutrizionali

Each serving of this tart provides a good balance of protein, healthy fats, and essential vitamins, making it a wholesome choice.
🍽️

Suggerimenti di Abbinamento

Pair this tart with a fresh green salad and a glass of white wine for a complete and elegant meal.

Tag

vegetarian savory tart cheesy spinach artichoke

Categorie Ricette

Cucina

other

Tipo di Pasto

dinner brunch lunch

Portata

main course appetizer

Metodi di Cottura

baking sautéing

Occasioni

brunch lunch family gathering weekend breakfast

Restrizioni Alimentari

vegetarian low-sugar halal

Allergeni

milk eggs tree nuts

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

© My Meals

Utilizziamo i cookie per migliorare la tua esperienza. Scegli le tue preferenze qui sotto.

Impostazioni Cookie

Cookie Essenziali

Necessari per il funzionamento del sito. Non possono essere disattivati.

Cookie Analitici

Aiutaci a capire come i visitatori interagiscono con il nostro sito.

My Meals App

My Meals

Continua nella nostra app per un'esperienza migliore