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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Tomato and Mozzarella Delight

di
S
Sophie

A fresh and vibrant salad combining ripe tomatoes, creamy mozzarella, and aromatic basil, perfect for a quick and delicious meal.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 0 min
Difficoltà
Tomato and Mozzarella Delight

Ingredienti

4 porzioni
|
  • 4
    Tomato ripe oppure Cherry tomatoes
  • 200 g
    Mozzarella cheese fresh oppure Burrata
  • 10
    Basil leaf fresh oppure Arugula
  • 2 tbsp
    Extra virgin olive oil high-quality oppure Avocado oil
  • 1 tbsp
    Balsamic glaze thick oppure Balsamic vinegar
  • as needed
    Salt sea oppure Kosher salt
  • as needed
    Black pepper freshly ground oppure White pepper

Istruzioni

1

Prepare the tomatoes

Slice the tomatoes into even slices and arrange them on a serving plate.

Use a sharp knife to ensure clean cuts and preserve the tomato's texture.

Ingredienti necessari per questo passaggio

tomato
2

Add the mozzarella

Slice the mozzarella into similar-sized pieces and place them alternately with the tomato slices.

Let the mozzarella sit at room temperature for a few minutes before slicing for easier handling.

Ingredienti necessari per questo passaggio

mozzarella cheese
3

Add the basil

Scatter the basil leaves over the arranged tomatoes and mozzarella.

Tear the basil leaves gently to release their aroma.

Ingredienti necessari per questo passaggio

basil leaf
4

Dress the salad

Drizzle the olive oil and balsamic glaze over the salad.

Combine the olive oil and balsamic glaze in a small bowl before drizzling for an even distribution.

Ingredienti necessari per questo passaggio

extra virgin olive oil balsamic glaze
5

Season and serve

Season with salt and pepper to taste before serving.

Taste the salad before adding salt to avoid over-seasoning.

Ingredienti necessari per questo passaggio

salt black pepper

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 12 g
  • Grassi Saturi: 4 g
Carboidrati 6 g
Fibre 2 g
Zuccheri 3 g
Proteine 6 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover a refreshing Tomato and Mozzarella Delight recipe, featuring juicy tomatoes, creamy mozzarella, and aromatic basil, all drizzled with a tangy balsamic glaze. Perfect for a quick and healthy meal.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is packed with fresh ingredients like tomatoes and basil, providing essential vitamins and antioxidants. The mozzarella adds a source of protein and calcium, making it a balanced and nutritious dish.
💡

Consigli e Trucchi

For best results, use the freshest ingredients you can find. Let the mozzarella come to room temperature before serving to enhance its creamy texture. Add a sprinkle of sea salt for an extra flavor boost.
🔄

Varianti della Ricetta

You can add a handful of arugula for a peppery kick or substitute the mozzarella with burrata for an even creamier texture. Experiment with heirloom tomatoes for a colorful presentation.
🗄️

Istruzioni di Conservazione

This salad is best enjoyed fresh, but you can store leftovers in an airtight container in the refrigerator for up to a day. Drizzle with fresh olive oil before serving again.
📚

Storia della Ricetta

The Caprese salad originates from the island of Capri in Italy, symbolizing the colors of the Italian flag. It's a classic dish that has been enjoyed for generations.
🥗

Informazioni Nutrizionali

Each serving of this salad is low in calories and rich in vitamins A and C from the tomatoes, along with calcium and protein from the mozzarella.
🍽️

Suggerimenti di Abbinamento

Pair this salad with a crusty baguette or a light white wine like Sauvignon Blanc for a complete and satisfying meal.

Tag

quick healthy fresh vegetarian salad

Categorie Ricette

Cucina

italian

Tipo di Pasto

lunch dinner snack brunch

Portata

salad appetizer

Metodi di Cottura

raw

Occasioni

everyday picnic brunch family gathering

Restrizioni Alimentari

vegetarian gluten-free low-sugar low-carb keto halal kosher

Allergeni

milk

Stagioni

summer all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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