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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Slow Cooker Creole Delight

di
S
Sophie

A hearty and flavorful Creole-inspired dish made effortlessly in a slow cooker.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 20 min
Tempo di cottura (min) 240 min
Difficoltà
Slow Cooker Creole Delight

Ingredienti

6 porzioni
|
  • 2 cup
    Diced tomatoes canned oppure Fresh tomatoes
  • 1
    Green bell pepper medium oppure Red bell pepper
  • 1
    Onion yellow oppure White onion
  • 2
    Celery rib fresh oppure Leek
  • 3 clove
    Garlic clove fresh oppure Garlic powder
  • 1 tbsp
    Parsley dried oppure Fresh parsley
  • 1 tsp
    Basil dried oppure Fresh basil
  • 1 tsp
    Oregano dried oppure Fresh oregano
  • 1/2 tsp
    Cayenne pepper ground oppure Paprika
  • 1 tsp
    Salt oppure Sea salt
  • 2
    Chicken breast boneless skinless oppure Chicken thighs
  • 0.45 kgs
    Smoked sausage sliced oppure Andouille sausage
  • 0.23 kgs
    Shrimp medium oppure Prawns
  • 3 cup
    Rice cooked oppure Quinoa

Istruzioni

1

Prepare the vegetable base

Combine the diced tomatoes, green bell pepper, onion, celery, and garlic in the slow cooker.

Chop the vegetables uniformly for even cooking.

Ingredienti necessari per questo passaggio

diced tomatoes green bell pepper onion celery rib garlic clove
2

Add the seasonings

Add the parsley, basil, oregano, cayenne pepper, and salt to the slow cooker.

Adjust the cayenne pepper to control the spice level.

Ingredienti necessari per questo passaggio

parsley basil oregano cayenne pepper salt
3

Add the proteins

Place the chicken breast and smoked sausage on top of the vegetables.

Cut the sausage into even slices for consistent cooking.

Ingredienti necessari per questo passaggio

chicken breast smoked sausage
4

Cook the base

Cover and cook on low for 4 hours.

Avoid lifting the lid during cooking to maintain the temperature.

Ingredienti necessari per questo passaggio

diced tomatoes green bell pepper onion celery rib garlic clove parsley basil oregano cayenne pepper salt chicken breast smoked sausage
5

Add the shrimp

Stir in the shrimp and cook for an additional 20 minutes.

Add the shrimp towards the end to prevent overcooking.

Ingredienti necessari per questo passaggio

shrimp
6

Serve and enjoy

Serve the dish over cooked rice.

Garnish with fresh parsley for a pop of color.

Ingredienti necessari per questo passaggio

rice

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 5 g
  • Grassi Saturi: 1.5 g
Carboidrati 20 g
Fibre 2 g
Zuccheri 3 g
Proteine 10 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ease of preparing a Creole-inspired dish with this Slow Cooker Creole Delight recipe. Packed with tender chicken, savory sausage, and succulent shrimp, this dish is simmered to perfection with a blend of aromatic vegetables and spices. Perfect for a comforting family dinner or a gathering with friends, this recipe is sure to impress.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is perfect for those who enjoy hearty and flavorful meals with minimal effort. It's packed with protein from the chicken, sausage, and shrimp, and includes a variety of vegetables for added nutrients. The slow cooking process enhances the flavors, making it a satisfying and wholesome dish.
💡

Consigli e Trucchi

For the best results, use fresh shrimp and high-quality sausage. Adjust the spice level by modifying the amount of cayenne pepper to suit your taste. Serve over freshly cooked rice for a complete meal.
🔄

Varianti della Ricetta

You can substitute the chicken with turkey or use a plant-based sausage for a vegetarian version. Add okra or zucchini for extra vegetables and texture.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of broth if needed to maintain moisture.
📚

Storia della Ricetta

Creole cuisine originates from Louisiana and is known for its bold flavors and use of fresh ingredients. This recipe is inspired by traditional Creole dishes, adapted for the convenience of a slow cooker.
🥗

Informazioni Nutrizionali

This dish is a good source of protein and provides essential vitamins and minerals from the vegetables. It's a balanced meal when served with rice.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a side of cornbread or a fresh green salad. A glass of iced tea or a light white wine complements the flavors beautifully.

Tag

comfort food slow cooker seafood meat spicy

Categorie Ricette

Cucina

american caribbean

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

slow cooking

Occasioni

weeknight dinner family gathering other

Restrizioni Alimentari

gluten-free low-sugar pescatarian halal

Allergeni

fish sulphites

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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