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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Microwave Apple-Stuffed Acorn Squash Delight

di
S
Sophie

A quick and delightful recipe for a sweet and savory stuffed acorn squash, perfect for a cozy meal.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 10 min
Difficoltà
Microwave Apple-Stuffed Acorn Squash Delight

Ingredienti

4 porzioni
|
  • 2 whole
    Acorn squash medium oppure Butternut squash
  • 1 whole
    Apple Granny Smith oppure Honeycrisp apple
  • Celery fresh oppure Carrot
  • 1/4 cup
    Cranberries dried oppure Raisins
  • 2 tbsp
    Butter unsalted oppure Margarine
  • 2 tbsp
    Brown sugar light oppure Honey
  • 1/4 cup
    Walnuts chopped oppure Pecans
  • 1 tsp
    Pumpkin pie spice oppure Cinnamon

Istruzioni

1

Prepare the squash

Cut each acorn squash in half lengthwise and scoop out the seeds and fibers.

Use a sturdy spoon to easily scoop out the seeds and fibers.

Ingredienti necessari per questo passaggio

acorn squash
2

Microwave the squash

Place the squash halves cut-side down in a microwave-safe dish with a small amount of water.

Cover the dish with a microwave-safe lid or plastic wrap to retain moisture.

Ingredienti necessari per questo passaggio

acorn squash
3

Prepare the filling

In a mixing bowl, combine the diced apple, chopped celery, dried cranberries, brown sugar, butter, walnuts, and pumpkin pie spice.

Mix the ingredients thoroughly to ensure even distribution of flavors.

Ingredienti necessari per questo passaggio

apple celery cranberries brown sugar butter walnuts pumpkin pie spice
4

Stuff the squash

Turn the cooked squash halves over and fill the centers with the prepared apple mixture.

Pack the filling gently to avoid spilling during cooking.

Ingredienti necessari per questo passaggio

acorn squash apple celery cranberries brown sugar butter walnuts pumpkin pie spice
5

Cook the stuffed squash

Microwave the stuffed squash halves until the filling is heated through and the squash is tender.

Let the dish rest in the microwave for a few minutes after cooking to allow the flavors to meld.

Ingredienti necessari per questo passaggio

acorn squash apple celery cranberries brown sugar butter walnuts pumpkin pie spice
6

Serve and enjoy

Serve the stuffed squash warm and enjoy.

Garnish with a sprinkle of chopped nuts or a drizzle of honey for added flair.

Ingredienti necessari per questo passaggio

acorn squash apple celery cranberries brown sugar butter walnuts pumpkin pie spice

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 6.5 g
  • Grassi Saturi: 2.5 g
Carboidrati 22 g
Fibre 4 g
Zuccheri 10 g
Proteine 2 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the perfect blend of sweet and savory with this Microwave Apple-Stuffed Acorn Squash Delight recipe. Quick, easy, and packed with flavor, it's ideal for a cozy meal.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great choice for those seeking a quick and nutritious meal. The acorn squash provides a hearty base, while the apple and cranberry filling adds a touch of sweetness and a boost of vitamins.
💡

Consigli e Trucchi

For the best results, use fresh and firm apples to ensure a delightful crunch in the filling. Adjust the sweetness by varying the amount of brown sugar or trying honey as a substitute.
🔄

Varianti della Ricetta

Experiment with different nuts like pecans or almonds for a unique twist. You can also add a sprinkle of cinnamon for an extra layer of flavor.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in the microwave for a quick and delicious meal.
📚

Storia della Ricetta

Stuffed squash recipes have been cherished for centuries, offering a versatile way to enjoy seasonal produce. This microwave version brings a modern twist to a classic dish.
🥗

Informazioni Nutrizionali

This dish is rich in fiber, vitamins, and healthy fats, making it a wholesome choice for any meal.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a fresh green salad or a warm bowl of soup for a complete and satisfying meal.

Tag

healthy vegetarian fall recipe comfort food quick

Categorie Ricette

Cucina

american

Tipo di Pasto

dinner lunch other

Portata

main course side dish

Metodi di Cottura

microwaving

Occasioni

thanksgiving family gathering fall harvest dinner weekend breakfast

Restrizioni Alimentari

vegetarian halal kosher

Allergeni

milk tree nuts

Stagioni

fall winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
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