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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Heirloom Tomato and Herb Salad

di
S
Sophie

A vibrant and fresh salad featuring heirloom tomatoes, creamy goat cheese, and aromatic herbs.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 0 min
Difficoltà
Heirloom Tomato and Herb Salad

Ingredienti

4 porzioni
|
  • 4
    Tomato heirloom oppure Cherry tomato
  • 1/2 cup
    Goat cheese crumbled oppure Feta cheese
  • 1/4 cup
    Basil fresh oppure Parsley
  • 1/4 cup
    Chives fresh oppure Green onion
  • as needed
    Black pepper freshly ground oppure White pepper
  • as needed
    Sea salt oppure Kosher salt
  • 2 tbsp
    Olive oil extra virgin oppure Avocado oil
  • 1 tbsp
    Lemon juice freshly squeezed oppure Lime juice

Istruzioni

1

Prepare the tomatoes

Slice the heirloom tomatoes into wedges and arrange them on a serving platter.

Use a sharp knife to avoid squishing the tomatoes and maintain their shape.

Ingredienti necessari per questo passaggio

tomato
2

Add the cheese

Sprinkle the crumbled goat cheese evenly over the tomato wedges.

Ensure the cheese is evenly distributed for consistent flavor in every bite.

Ingredienti necessari per questo passaggio

goat cheese
3

Add the herbs

Chop the fresh basil and chives, then scatter them over the salad.

Gently bruise the basil leaves before chopping to release their aroma.

Ingredienti necessari per questo passaggio

basil chives
4

Dress the salad

Drizzle the olive oil and lemon juice over the salad.

Mix the olive oil and lemon juice in a small bowl before drizzling for an even distribution.

Ingredienti necessari per questo passaggio

olive oil lemon juice
5

Season the salad

Season with freshly ground black pepper and sea salt to taste.

Taste the salad before serving to adjust the seasoning if needed.

Ingredienti necessari per questo passaggio

black pepper sea salt
6

Serve and enjoy

Serve the salad immediately and enjoy its fresh flavors.

Pair the salad with a slice of crusty bread for a complete meal.

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 12 g
  • Grassi Saturi: 4 g
Carboidrati 6 g
Fibre 2 g
Zuccheri 3 g
Proteine 5 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the vibrant flavors of our Heirloom Tomato and Herb Salad, a refreshing dish featuring ripe heirloom tomatoes, creamy goat cheese, and a medley of fresh herbs. Perfect for a quick and healthy meal.
💪

Perché Questa Ricetta Ti Fa Bene

This salad is packed with fresh vegetables and herbs, providing essential vitamins and minerals. The goat cheese adds a creamy texture while being lower in fat compared to other cheeses.
💡

Consigli e Trucchi

For the best flavor, use tomatoes that are in season and ripe. You can also experiment with different herbs to find your favorite combination.
🔄

Varianti della Ricetta

Try adding a drizzle of balsamic glaze for a touch of sweetness or include some toasted nuts for added crunch.
🗄️

Istruzioni di Conservazione

This salad is best enjoyed fresh, but you can store leftovers in an airtight container in the refrigerator for up to a day.
📚

Storia della Ricetta

Tomato salads have been a staple in Mediterranean cuisine for centuries, celebrated for their simplicity and reliance on fresh, high-quality ingredients.
🥗

Informazioni Nutrizionali

Rich in vitamins A and C from the tomatoes and healthy fats from the olive oil, this salad is both nutritious and delicious.
🍽️

Suggerimenti di Abbinamento

Pair this salad with a crusty baguette or as a side to grilled chicken or fish for a complete meal.

Tag

fresh healthy quick salad

Categorie Ricette

Cucina

mediterranean other

Tipo di Pasto

lunch dinner snack brunch

Portata

salad

Metodi di Cottura

raw

Occasioni

everyday picnic brunch

Restrizioni Alimentari

vegetarian gluten-free low-sugar low-carb halal kosher

Allergeni

milk

Stagioni

summer all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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