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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Savory Chicken Salad with Grapes and Walnuts

di
S
Sophie

A delightful chicken salad recipe with a mix of savory and sweet flavors, perfect for a light meal or a sandwich filling.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 0 min
Difficoltà
Savory Chicken Salad with Grapes and Walnuts

Ingredienti

4 porzioni
|
  • 2 cup
    Chicken cooked and shredded oppure Turkey
  • 1/2 cup
    Celery fresh oppure Cucumber
  • 1/2 cup
    Walnuts chopped oppure Pecans
  • 1 cup
    Grapes red, halved oppure Green grapes
  • 1/2 cup
    Mayonnaise creamy oppure Greek yogurt
  • 1/4 tsp
    Salt fine oppure Sea salt
  • 1/4 tsp
    Black pepper ground oppure White pepper

Istruzioni

1

Combine the main ingredients

In a large mixing bowl, combine the cooked and shredded chicken, fresh celery, chopped walnuts, and halved red grapes.

Ensure the chicken is well-shredded for even mixing and a better texture.

Ingredienti necessari per questo passaggio

chicken celery walnuts grapes
2

Prepare the dressing

In a separate small bowl, mix the creamy mayonnaise, fine salt, and ground black pepper to create the dressing.

Taste the dressing and adjust seasoning to your preference before mixing.

Ingredienti necessari per questo passaggio

mayonnaise salt black pepper
3

Combine dressing with the salad

Pour the dressing over the chicken mixture and gently toss until everything is evenly coated.

Mix gently to avoid crushing the grapes and walnuts.

Ingredienti necessari per questo passaggio

chicken celery walnuts grapes mayonnaise salt black pepper
4

Serve or chill the salad

Serve the chicken salad immediately or chill in the refrigerator for an hour for enhanced flavor.

Chilling allows the flavors to meld together for a more cohesive taste.

Ingredienti necessari per questo passaggio

chicken salad

Valori nutrizionali (100g)

Calorie 210 kcal
Grassi 15 g
  • Grassi Saturi: 2 g
Carboidrati 10 g
Fibre 1 g
Zuccheri 3 g
Proteine 12 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover a refreshing chicken salad recipe combining tender chicken, crunchy walnuts, and juicy grapes, all brought together with a creamy dressing. Perfect for a quick lunch or a light dinner.
💪

Perché Questa Ricetta Ti Fa Bene

This chicken salad is a great source of protein and healthy fats, making it a nutritious choice for a balanced meal. The inclusion of fresh grapes adds natural sweetness and antioxidants.
💡

Consigli e Trucchi

For an extra crunch, toast the walnuts before adding them to the salad. You can also use rotisserie chicken to save time and add a smoky flavor.
🔄

Varianti della Ricetta

Try substituting the mayonnaise with Greek yogurt for a lighter version. You can also add diced apples or dried cranberries for a different flavor profile.
🗄️

Istruzioni di Conservazione

Store the chicken salad in an airtight container in the refrigerator for up to 3 days. Stir before serving to redistribute the dressing.
📚

Storia della Ricetta

Chicken salad has been a popular dish for centuries, with variations found in many cuisines. This version combines classic ingredients with a modern twist.
🥗

Informazioni Nutrizionali

This recipe is rich in protein and healthy fats, with moderate calories, making it a wholesome choice for a meal.
🍽️

Suggerimenti di Abbinamento

Serve this chicken salad on a bed of lettuce, in a sandwich, or with crackers for a versatile meal option.

Tag

quick healthy easy salad

Categorie Ricette

Cucina

american

Tipo di Pasto

lunch dinner snack

Portata

main course side dish

Metodi di Cottura

other

Occasioni

everyday lunch picnic potluck

Restrizioni Alimentari

low-carb gluten-free low-sugar keto halal kosher

Allergeni

tree nuts milk

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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