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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Mexican Chicken Tortilla Bake

di
S
Sophie

A flavorful and hearty Mexican-inspired casserole featuring layers of tortillas, chicken, beans, and cheese.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 45 min
Difficoltà
Mexican Chicken Tortilla Bake

Ingredienti

6 porzioni
|
  • 12
    Corn tortilla soft oppure Flour tortilla
  • 2 cup
    Chicken breast cooked and shredded oppure Rotisserie chicken
  • 1 can
    Black bean canned oppure Pinto bean
  • 1 can
    Green chili diced oppure Jalapeño
  • 1 cup
    Sour cream low-fat oppure Greek yogurt
  • 1 cup
    Monterey jack cheese shredded oppure Mozzarella cheese
  • 1 cup
    Cheddar cheese sharp, shredded oppure Colby cheese

Istruzioni

1

Preheat the oven

Preheat your oven to 375°F (190°C).

Preheating ensures even cooking and the right texture for the dish.

2

Layer the tortillas

Layer the bottom of a 9x13 baking dish with half of the soft corn tortillas.

Overlap the tortillas slightly to cover the bottom completely.

Ingredienti necessari per questo passaggio

corn tortilla
3

Prepare the chicken mixture

In a mixing bowl, combine the shredded chicken, black beans, diced green chilies, and sour cream.

Mix thoroughly to ensure even distribution of flavors.

Ingredienti necessari per questo passaggio

chicken breast black bean green chili sour cream
4

Add the chicken mixture

Spread the chicken mixture evenly over the tortilla layer.

Use a spatula to spread the mixture evenly for consistent layers.

Ingredienti necessari per questo passaggio

chicken breast black bean green chili sour cream
5

Add the cheese layer

Sprinkle the shredded Monterey Jack and cheddar cheeses over the chicken mixture.

Distribute the cheese evenly for a golden, bubbly top.

Ingredienti necessari per questo passaggio

monterey jack cheese cheddar cheese
6

Repeat the layers

Repeat the layering process with the remaining tortillas, chicken mixture, and cheese.

Ensure the top layer is cheese for a delicious crust.

Ingredienti necessari per questo passaggio

corn tortilla chicken breast black bean green chili sour cream monterey jack cheese cheddar cheese
7

Bake the casserole

Bake in the preheated oven for 45 minutes, or until the top is golden and bubbly.

Check halfway through to ensure even cooking.

8

Rest and serve

Let the casserole rest for 15 minutes before slicing and serving.

Resting allows the layers to set, making it easier to serve.

Valori nutrizionali (100g)

Calorie 210 kcal
Grassi 9.5 g
  • Grassi Saturi: 4.5 g
Carboidrati 22 g
Fibre 4 g
Zuccheri 1 g
Proteine 14 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate Mexican Chicken Tortilla Bake recipe, a delicious and easy-to-make casserole perfect for family dinners. This dish combines tender chicken, black beans, and a blend of cheeses layered with corn tortillas, all baked to perfection. Ideal for weeknight meals or gatherings, this recipe is sure to become a favorite.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great source of protein and fiber, thanks to the chicken and black beans. It's also a comforting and satisfying meal that can be customized to suit various dietary preferences. Perfect for busy individuals looking for a wholesome and delicious dinner option.
💡

Consigli e Trucchi

For an extra kick, add a layer of sliced jalapeños or a sprinkle of chili powder. Use freshly grated cheese for the best melting quality. Let the casserole rest for a few minutes after baking to make slicing and serving easier.
🔄

Varianti della Ricetta

You can substitute the chicken with ground beef or turkey for a different flavor profile. For a vegetarian version, replace the chicken with sautéed vegetables like bell peppers and zucchini. Experiment with different types of cheese to suit your taste.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat individual portions in the microwave or the entire dish in the oven at 350°F until warmed through.
📚

Storia della Ricetta

This recipe is inspired by traditional Mexican flavors and the concept of layered casseroles, which are popular in many cuisines. It's a modern twist on classic comfort food, combining convenience with authentic taste.
🥗

Informazioni Nutrizionali

This dish provides a balanced meal with protein, carbohydrates, and fats. Adjust the cheese and sour cream quantities to control calorie and fat content if desired.
🍽️

Suggerimenti di Abbinamento

Serve this casserole with a side of fresh guacamole, a crisp green salad, or a refreshing glass of iced tea. It also pairs well with Mexican rice or a tangy salsa.

Tag

comfort food casserole cheesy chicken easy dinner

Categorie Ricette

Cucina

mexican

Tipo di Pasto

dinner lunch brunch

Portata

main course

Metodi di Cottura

baking

Occasioni

weeknight dinner family gathering potluck game day

Restrizioni Alimentari

nut-free low-sugar halal

Allergeni

milk soybeans

Stagioni

fall winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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