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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Savory Baked Rice Delight

di
S
Sophie

A flavorful twist on a classic baked rice dish, perfect for a comforting meal.

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 60 min
Difficoltà
Savory Baked Rice Delight

Ingredienti

4 porzioni
|
  • 1 cup
    Rice long-grain oppure Brown rice
  • 1/4 cup
    Soy sauce low-sodium oppure Tamari
  • 2 cup
    Water oppure Vegetable broth
  • 1
    Carrot diced oppure Zucchini
  • 1/2 cup
    Peas frozen oppure Corn

Istruzioni

1

Preheat the oven

Preheat your oven to 350°F (175°C).

Ensure your oven is fully preheated for even cooking.

2

Mix the ingredients

In a mixing bowl, combine the rice, soy sauce, water, diced carrot, and frozen peas.

Mix thoroughly to ensure the soy sauce is evenly distributed.

Ingredienti necessari per questo passaggio

rice soy sauce water carrot peas
3

Prepare the casserole

Transfer the mixture to a casserole dish and cover it with aluminum foil.

Covering the dish helps retain moisture during baking.

Ingredienti necessari per questo passaggio

rice mixture
4

Bake the casserole

Bake in the preheated oven for 1 hour.

Check halfway through to ensure the rice is cooking evenly.

Ingredienti necessari per questo passaggio

casserole
5

Serve the dish

Remove from the oven, fluff the rice with a fork, and serve warm.

Garnish with chopped green onions or sesame seeds for added flavor.

Ingredienti necessari per questo passaggio

baked rice

Valori nutrizionali (100g)

Calorie 130 kcal
Grassi 1.5 g
  • Grassi Saturi: 0.3 g
Carboidrati 25 g
Fibre 2 g
Zuccheri 2 g
Proteine 3 g

Scopri di più su questa ricetta

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Informazioni sulla Ricetta

Discover the Savory Baked Rice Delight, a comforting and easy-to-make casserole dish that combines fluffy rice with a savory soy sauce blend. Perfect for weeknight dinners or family gatherings, this recipe is a flavorful twist on a classic baked rice dish.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great choice for those seeking a simple yet satisfying meal. It's low in cholesterol and can be adapted to suit various dietary needs. The use of soy sauce adds a savory depth of flavor, making it a hit with both adults and kids.
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Consigli e Trucchi

For an extra layer of flavor, consider adding a sprinkle of sesame seeds or chopped green onions before serving. You can also mix in some cooked chicken or tofu for added protein.
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Varianti della Ricetta

Feel free to experiment with different vegetables or proteins to make this dish your own. Adding mushrooms or bell peppers can enhance the flavor and texture.
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Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
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Storia della Ricetta

Baked rice dishes have been a staple in many cuisines, offering a convenient way to prepare a hearty meal. This recipe takes inspiration from traditional casseroles while incorporating a modern twist.
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Informazioni Nutrizionali

This dish is a good source of carbohydrates and can be made healthier by using brown rice or reducing the amount of soy sauce.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a fresh green salad or steamed vegetables for a balanced meal. A glass of iced tea or a light white wine complements the flavors well.

Tag

easy vegetarian healthy budget-friendly

Categorie Ricette

Cucina

other

Tipo di Pasto

lunch dinner other

Portata

main course side dish

Metodi di Cottura

baking

Occasioni

everyday weeknight dinner family gathering

Restrizioni Alimentari

low-sugar vegetarian vegan pescatarian halal kosher macrobiotic

Allergeni

soybeans

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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