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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Creamy Tomato and Basil Soup

di
S
Sophie

A delightful and creamy tomato soup enhanced with fresh basil and a hint of garlic.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 45 min
Difficoltà
Creamy Tomato and Basil Soup

Ingredienti

4 porzioni
|
  • 6
    Tomato ripe oppure Canned tomatoes
  • 1
    Onion medium oppure Shallot
  • 1
    Potato small oppure Sweet potato
  • 2
    Garlic clove fresh oppure Garlic powder
  • 2 tbsp
    Butter unsalted oppure Olive oil
  • 1 tbsp
    Olive oil extra virgin oppure Vegetable oil
  • 1/2 bunch
    Basil fresh oppure Parsley
  • 1 tsp
    Basil dried oppure Oregano
  • 1 tsp
    Worcestershire sauce oppure Soy sauce
  • 1/2 cup
    Cream heavy oppure Coconut cream

Istruzioni

1

Heat the fats

Heat the butter and olive oil in a saucepan over medium heat.

Using a mix of butter and olive oil adds a rich flavor and prevents the butter from burning.

Ingredienti necessari per questo passaggio

butter olive oil
2

Sauté the vegetables

Add the chopped onion, garlic, and potato to the saucepan and sauté until softened, about 10 minutes.

Cut the vegetables into small, even pieces to ensure they cook evenly.

Ingredienti necessari per questo passaggio

onion garlic clove potato
3

Add tomatoes and seasonings

Stir in the chopped tomatoes, dried basil, and Worcestershire sauce, cooking for another 5 minutes.

Allow the tomatoes to release their juices for a more flavorful soup.

Ingredienti necessari per questo passaggio

tomato basil Worcestershire sauce
4

Simmer the soup

Pour in enough water to cover the vegetables, bring to a boil, then reduce the heat and simmer for 30 minutes.

Simmering allows the flavors to meld together beautifully.

Ingredienti necessari per questo passaggio

water
5

Blend and strain

Blend the soup until smooth, then strain through a sieve to remove any solids.

Blending in batches can prevent spills and ensure a smoother texture.

Ingredienti necessari per questo passaggio

soup
6

Add cream and basil

Stir in the cream and fresh basil, then heat gently without boiling.

Adding the cream at the end prevents it from curdling.

Ingredienti necessari per questo passaggio

cream basil
7

Serve and garnish

Serve the soup hot, garnished with a drizzle of olive oil and a sprig of basil.

Serving with crusty bread enhances the meal experience.

Ingredienti necessari per questo passaggio

soup olive oil basil

Valori nutrizionali (100g)

Calorie 85 kcal
Grassi 6.5 g
  • Grassi Saturi: 3.5 g
Carboidrati 7.5 g
Fibre 1.2 g
Zuccheri 3 g
Proteine 1.5 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the perfect creamy tomato and basil soup recipe, a comforting dish with fresh ingredients and a touch of cream for a rich flavor.
💪

Perché Questa Ricetta Ti Fa Bene

This soup is packed with the goodness of fresh tomatoes and basil, providing a healthy dose of vitamins and antioxidants. It's perfect for a light yet satisfying meal.
💡

Consigli e Trucchi

For an extra creamy texture, use an immersion blender directly in the pot. Garnish with a drizzle of olive oil and a sprinkle of fresh basil leaves for a restaurant-style presentation.
🔄

Varianti della Ricetta

You can add a pinch of red chili flakes for a spicy kick or substitute the cream with coconut milk for a dairy-free version.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, stirring occasionally.
📚

Storia della Ricetta

Tomato soup has been a classic comfort food for centuries, with variations found in cuisines worldwide. This version highlights the fresh flavors of tomatoes and basil.
🥗

Informazioni Nutrizionali

This soup is low in calories and high in vitamins A and C, making it a nutritious choice for any meal.
🍽️

Suggerimenti di Abbinamento

Pair this soup with a slice of crusty bread or a grilled cheese sandwich for a complete and satisfying meal.

Tag

soup vegetarian comfort food easy

Categorie Ricette

Cucina

other

Tipo di Pasto

lunch dinner snack

Portata

soup

Metodi di Cottura

sautéing blanching other

Occasioni

everyday family gathering weeknight dinner

Restrizioni Alimentari

vegetarian low-sugar low-carb pescatarian halal kosher

Allergeni

milk

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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