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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Hawaiian Teriyaki Skewers

di
S
Sophie

A delightful twist on the classic Hawaiian Teriyaki recipe, perfect for grilling or baking.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 240 min
Tempo di cottura (min) 25 min
Difficoltà
Hawaiian Teriyaki Skewers

Ingredienti

6 porzioni
|
  • 0.45 kgs
    Beef thinly sliced oppure Chicken
  • 1/2 cup
    Soy sauce low-sodium oppure Tamari
  • 1/4 cup
    Brown sugar packed oppure Honey
  • 2 tbsp
    Sherry dry oppure White wine
  • 2 clove
    Garlic minced oppure Garlic powder
  • 1 tsp
    Ginger grated oppure Ground ginger
  • 2
    Green onion chopped oppure Chives
  • 1/2 tsp
    Chinese five spice powder oppure Allspice

Istruzioni

1

Prepare the marinade

Combine all marinade ingredients in a mixing bowl.

Ensure the sugar dissolves completely for a balanced marinade.

Ingredienti necessari per questo passaggio

soy sauce brown sugar sherry garlic ginger green onion Chinese five spice powder
2

Marinate the meat

Place the sliced beef or chicken in the marinade, ensuring all pieces are coated. Cover and refrigerate for at least 4 hours or overnight.

Marinating overnight enhances the flavor absorption.

Ingredienti necessari per questo passaggio

beef
3

Prepare the skewers

If using bamboo skewers, soak them in water for 30 minutes to prevent burning.

Soaking the skewers also makes them easier to handle.

4

Assemble the skewers

Thread the marinated meat onto the skewers.

Leave a little space between pieces for even cooking.

Ingredienti necessari per questo passaggio

beef
5

Cook the skewers

Grill the skewers over medium heat for 3-4 minutes per side, or bake in a preheated oven at 325°F for 20-25 minutes, turning halfway through.

Brush with leftover marinade during cooking for extra flavor.

Ingredienti necessari per questo passaggio

beef
6

Serve and enjoy

Serve the skewers hot, garnished with additional chopped green onions.

Pair with steamed rice and a side salad for a complete meal.

Ingredienti necessari per questo passaggio

green onion

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 5.5 g
  • Grassi Saturi: 2 g
Carboidrati 10 g
Fibre 0 g
Zuccheri 8 g
Proteine 15 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the delicious Hawaiian Teriyaki Skewers recipe, a flavorful dish combining tender beef or chicken with a sweet and savory marinade. Perfect for grilling or baking, this recipe is a crowd-pleaser for any occasion.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great source of protein and incorporates fresh ingredients like ginger and green onions, making it a wholesome choice for a balanced meal.
💡

Consigli e Trucchi

For the best flavor, marinate the meat overnight. If grilling, soak bamboo skewers in water for 30 minutes to prevent burning.
🔄

Varianti della Ricetta

Try using pork or tofu as an alternative to beef or chicken. You can also add pineapple chunks to the skewers for a tropical twist.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently to maintain the meat's tenderness.
📚

Storia della Ricetta

Hawaiian Teriyaki is inspired by the fusion of Asian and Polynesian flavors, a hallmark of Hawaiian cuisine.
🥗

Informazioni Nutrizionali

This dish is high in protein and low in fat, especially if you use chicken breast. The marinade adds flavor without excessive calories.
🍽️

Suggerimenti di Abbinamento

Pair these skewers with steamed rice and a side of grilled vegetables for a complete meal.

Tag

grilling marinated beef skewers easy savory

Categorie Ricette

Cucina

chinese

Tipo di Pasto

dinner lunch snack

Portata

main course appetizer

Metodi di Cottura

grilling baking

Occasioni

weeknight dinner family gathering summer cookout

Restrizioni Alimentari

low-sugar low-carb keto halal kosher

Allergeni

soybeans

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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