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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Cheesy Summer Vegetable Bake

di
S
Sophie

A delightful and easy-to-make casserole featuring fresh summer vegetables and a cheesy topping.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 35 min
Difficoltà
Cheesy Summer Vegetable Bake

Ingredienti

4 porzioni
|
  • 2
    Zucchini fresh oppure Yellow squash
  • 2
    Yellow squash fresh oppure Zucchini
  • 1
    Onion medium oppure Shallot
  • 1
    Green bell pepper medium oppure Red bell pepper
  • 1 cup
    Mushrooms fresh oppure Portobello
  • 2
    Tomatoes ripe oppure Cherry tomatoes
  • 1 cup
    Cheddar cheese shredded oppure Mozzarella cheese
  • 1/2 cup
    Breadcrumbs seasoned oppure Panko
  • 1/4 cup
    Parmesan cheese grated oppure Pecorino
  • 2 tbsp
    Olive oil extra virgin oppure Butter

Istruzioni

1

Preheat the oven

Preheat your oven to 350°F (175°C).

Preheating ensures even cooking from the start.

2

Prepare the baking pan

Lightly grease an 8-inch square baking pan with olive oil or cooking spray.

Use a non-stick spray for easier cleanup.

Ingredienti necessari per questo passaggio

olive oil
3

Prepare the vegetables

Slice the zucchini, yellow squash, onion, green bell pepper, and tomatoes into thin, even slices.

Uniform slices ensure even cooking.

Ingredienti necessari per questo passaggio

zucchini yellow squash onion green bell pepper tomatoes
4

Layer the vegetables

Layer the vegetables in the baking pan, starting with zucchini, then yellow squash, onion, green bell pepper, mushrooms, and tomatoes.

Press down gently to compact the layers.

Ingredienti necessari per questo passaggio

zucchini yellow squash onion green bell pepper mushrooms tomatoes
5

Season the vegetables

Drizzle olive oil over the layered vegetables and season with salt and pepper.

Add your favorite herbs for extra flavor.

Ingredienti necessari per questo passaggio

olive oil
6

Prepare the topping

Mix the cheddar cheese, breadcrumbs, and parmesan cheese in a bowl.

Combine thoroughly for an even topping.

Ingredienti necessari per questo passaggio

cheddar cheese breadcrumbs parmesan cheese
7

Add the topping

Sprinkle the cheese mixture evenly over the vegetables.

Ensure the topping covers all the vegetables for a golden crust.

Ingredienti necessari per questo passaggio

cheddar cheese breadcrumbs parmesan cheese
8

Bake the casserole

Bake in the preheated oven for 35 minutes, or until the vegetables are tender and the topping is golden brown.

Check for doneness by piercing the vegetables with a fork.

9

Cool and serve

Let the casserole cool for 5 minutes before serving.

Cooling helps the layers set for easier serving.

Valori nutrizionali (100g)

Calorie 150 kcal
Grassi 9 g
  • Grassi Saturi: 3 g
Carboidrati 12 g
Fibre 3 g
Zuccheri 3 g
Proteine 6 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the Cheesy Summer Vegetable Bake, a delightful casserole featuring zucchini, yellow squash, and a cheesy topping. Perfect for a summer dinner.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is packed with fresh vegetables, making it a nutritious choice. It's perfect for those looking for a wholesome and delicious meal.
💡

Consigli e Trucchi

For an extra crispy topping, broil the casserole for the last 2 minutes of baking. Use fresh, in-season vegetables for the best flavor.
🔄

Varianti della Ricetta

You can add a layer of cooked quinoa or rice for a heartier dish. Swap the cheese for a dairy-free alternative for a vegan option.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven or microwave until warmed through.
📚

Storia della Ricetta

Casseroles have been a staple in many cuisines, offering a way to combine ingredients into a hearty dish. This version highlights summer produce.
🥗

Informazioni Nutrizionali

This dish is rich in vitamins from the vegetables and provides a good source of calcium from the cheese.
🍽️

Suggerimenti di Abbinamento

Pair this casserole with a crisp green salad and a glass of white wine for a complete meal.

Tag

vegetable casserole healthy comfort food baked vegetarian

Categorie Ricette

Cucina

other

Tipo di Pasto

lunch dinner brunch other

Portata

main course side dish

Metodi di Cottura

baking

Occasioni

everyday family gathering potluck weeknight dinner

Restrizioni Alimentari

vegetarian low-sugar halal kosher

Allergeni

milk

Stagioni

summer all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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