Logo My Meal My Meals
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Savory Garlic Soy Grilled Steaks

di
S
Sophie

A flavorful and easy-to-make grilled steak recipe infused with soy sauce and garlic.

Salva Ricetta Aggiungi al Piano Pasti

SCARICA DA
App Store
SCARICA DA
Google Play

Hai già My Meals?

Apri nell'App
My Meals App Preview
Tempo di preparazione (min) 15 min
Tempo di cottura (min) 10 min
Difficoltà
Savory Garlic Soy Grilled Steaks

Ingredienti

4 porzioni
|
  • 1/4 cup
    Soy sauce low-sodium oppure Tamari
  • 2 tbsp
    Garlic minced oppure Garlic powder
  • 1 tbsp
    Steak seasoning oppure Salt and pepper
  • 4 whole
    Steak ribeye oppure Sirloin

Istruzioni

1

Prepare the steaks

Place the steaks in a shallow dish, ensuring they are laid flat and not overlapping.

Ensure the dish is large enough to allow the marinade to coat the steaks evenly.

Ingredienti necessari per questo passaggio

steak
2

Prepare the marinade

In a small bowl, mix the soy sauce, minced garlic, and steak seasoning to create the marinade.

Mix the marinade thoroughly to ensure the flavors are well combined.

Ingredienti necessari per questo passaggio

soy sauce garlic steak seasoning
3

Marinate the steaks

Pour the marinade over the steaks, turning them to coat both sides evenly.

Let the steaks marinate for at least 30 minutes in the refrigerator for enhanced flavor.

Ingredienti necessari per questo passaggio

marinade steak
4

Preheat the grill

Preheat the grill to high heat.

Ensure the grill is clean and oiled to prevent sticking.

5

Grill the steaks

Grill the steaks for about 4-5 minutes per side, or until they reach your desired doneness.

Use a meat thermometer to check the internal temperature for perfect doneness.

Ingredienti necessari per questo passaggio

steak
6

Rest the steaks

Let the steaks rest for 5 minutes before serving to allow the juices to redistribute.

Cover the steaks loosely with foil while resting to keep them warm.

Ingredienti necessari per questo passaggio

steak

Valori nutrizionali (100g)

Calorie 250 kcal
Grassi 20 g
  • Grassi Saturi: 9 g
Carboidrati 2 g
Fibre 0 g
Zuccheri 1 g
Proteine 20 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

This Savory Garlic Soy Grilled Steaks recipe is a perfect choice for a quick and delicious meal. Marinated with soy sauce and garlic, these steaks are grilled to perfection, offering a savory and juicy flavor. Ideal for weeknight dinners or special occasions, this recipe is simple yet impressive.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is great for those who enjoy a protein-rich meal with bold flavors. The use of soy sauce and garlic not only enhances the taste but also provides a touch of umami and health benefits. It's a versatile dish that can be paired with various sides for a balanced meal.
💡

Consigli e Trucchi

For the best results, let the steaks rest at room temperature for about 20 minutes before grilling. This ensures even cooking. Also, preheat your grill to high heat to achieve a nice sear on the steaks.
🔄

Varianti della Ricetta

You can add a touch of honey to the marinade for a hint of sweetness or include some chili flakes for a spicy kick. Experiment with different cuts of steak to find your favorite.
🗄️

Istruzioni di Conservazione

Leftover grilled steaks can be stored in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or enjoy cold in a salad or sandwich.
📚

Storia della Ricetta

Grilling steaks has been a popular cooking method for centuries, cherished for its ability to enhance the natural flavors of the meat. This recipe adds a modern twist with the use of soy sauce and garlic, inspired by Asian cuisine.
🥗

Informazioni Nutrizionali

This recipe is high in protein and provides essential nutrients like iron and vitamin B12. Adjust the sodium content by using low-sodium soy sauce if needed.
🍽️

Suggerimenti di Abbinamento

Pair these steaks with a fresh green salad, roasted vegetables, or a baked potato for a complete meal. A glass of red wine or iced tea complements the flavors beautifully.

Tag

grilling steak quick easy meat

Categorie Ricette

Cucina

american

Tipo di Pasto

dinner

Portata

main course

Metodi di Cottura

grilling

Occasioni

weeknight dinner family gathering bbq

Restrizioni Alimentari

low-carb low-sugar keto halal kosher

Allergeni

soybeans

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

© My Meals

Utilizziamo i cookie per migliorare la tua esperienza. Scegli le tue preferenze qui sotto.

Impostazioni Cookie

Cookie Essenziali

Necessari per il funzionamento del sito. Non possono essere disattivati.

Cookie Analitici

Aiutaci a capire come i visitatori interagiscono con il nostro sito.

My Meals App

My Meals

Continua nella nostra app per un'esperienza migliore