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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Citrus-Glazed Pork Chops

di
S
Sophie

A delightful twist on classic pork chops, featuring a tangy and sweet citrus glaze.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 45 min
Difficoltà
Citrus-Glazed Pork Chops

Ingredienti

4 porzioni
|
  • 4 whole
    Pork chop boneless oppure Chicken breast
  • 1/2 cup
    Flour all-purpose oppure Cornstarch
  • 1 tsp
    Salt fine oppure Sea salt
  • 1/2 tsp
    Pepper black oppure White pepper
  • 2 tbsp
    Butter unsalted oppure Margarine
  • 2 tbsp
    Brown sugar light oppure Honey
  • 1/2 tsp
    Ginger ground oppure Fresh
  • 2 whole
    Orange fresh oppure Mandarin

Istruzioni

1

Prepare the oven

Preheat your oven to 180°C (350°F).

Preheating ensures even cooking and the right texture for your pork chops.

2

Season and coat the pork chops

Season the flour with salt and pepper, then coat the pork chops evenly.

Shake off excess flour to prevent clumping during cooking.

Ingredienti necessari per questo passaggio

flour salt pepper pork chop
3

Brown the pork chops

Heat butter in a frying pan over medium heat and brown the pork chops on both sides.

Browning adds a rich flavor and seals in the juices.

Ingredienti necessari per questo passaggio

butter pork chop
4

Arrange in casserole

Arrange the browned pork chops in a casserole dish.

Ensure the chops are in a single layer for even cooking.

Ingredienti necessari per questo passaggio

pork chop
5

Prepare and add the glaze

Mix the brown sugar, ginger, orange zest, and juice in a bowl, then pour over the pork chops.

Use freshly squeezed orange juice for the best flavor.

Ingredienti necessari per questo passaggio

brown sugar ginger orange
6

Bake the pork chops

Cover the dish with foil and bake for 45 minutes, turning the chops halfway through.

Check occasionally and add a splash of water if the glaze thickens too much.

Ingredienti necessari per questo passaggio

pork chop
7

Serve and enjoy

Serve the pork chops with your choice of sides, such as rice or roasted vegetables.

Garnish with fresh herbs like parsley for a pop of color and flavor.

Ingredienti necessari per questo passaggio

pork chop

Valori nutrizionali (100g)

Calorie 250 kcal
Grassi 15 g
  • Grassi Saturi: 7 g
Carboidrati 10 g
Fibre 0 g
Zuccheri 5 g
Proteine 20 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the perfect balance of sweet and tangy with these Citrus-Glazed Pork Chops. This easy-to-follow recipe combines juicy pork chops with a flavorful orange glaze, making it a great choice for a family dinner or special occasion.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great source of protein and vitamin C, thanks to the pork and fresh oranges. It's perfect for those looking for a wholesome and delicious meal.
💡

Consigli e Trucchi

For the best flavor, use freshly squeezed orange juice and zest. You can also marinate the pork chops in the glaze for an hour before cooking for extra tenderness.
🔄

Varianti della Ricetta

Try adding a pinch of chili flakes to the glaze for a spicy kick, or substitute the oranges with mandarins for a sweeter flavor.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave to maintain the glaze's texture.
📚

Storia della Ricetta

Pork chops with fruit-based sauces have been a culinary tradition in many cultures, blending savory and sweet flavors for a balanced dish.
🥗

Informazioni Nutrizionali

Each serving provides a good balance of protein and carbohydrates, with a moderate calorie count, making it suitable for a balanced diet.
🍽️

Suggerimenti di Abbinamento

Pair these pork chops with steamed rice or roasted vegetables for a complete meal. A crisp white wine or sparkling water complements the flavors beautifully.

Tag

pork baked comfort food main course

Categorie Ricette

Cucina

other american

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

baking frying

Occasioni

weeknight dinner family gathering holiday dinner

Restrizioni Alimentari

low-sugar halal

Allergeni

gluten milk

Stagioni

fall winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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