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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Citrus-Glazed Pork Chops

di
S
Sophie

A delightful twist on pork chops with a citrusy glaze and aromatic herbs.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 10 min
Tempo di cottura (min) 12 min
Difficoltà
Citrus-Glazed Pork Chops

Ingredienti

4 porzioni
|
  • 1 whole
    Orange fresh oppure Mandarin
  • 4 whole
    Pork chop boneless oppure Pork loin steak
  • Salt oppure Sea salt
  • 1/4 cup
    Orange marmalade sweet oppure Apricot preserves
  • 1 sprig
    Rosemary fresh oppure Thyme

Istruzioni

1

Prepare the orange

Cut the orange in half. Slice one half into wedges and set aside. Squeeze the juice from the other half into a small bowl.

Use a juicer to extract the maximum juice from the orange.

Ingredienti necessari per questo passaggio

orange
2

Season the pork chops

Brush the pork chops with a tablespoon of the orange juice. Sprinkle with salt and set aside.

Let the pork chops sit for a few minutes to absorb the flavors.

Ingredienti necessari per questo passaggio

pork chop salt orange
3

Prepare the glaze

Mix the remaining orange juice with the orange marmalade and chopped rosemary in a small bowl.

Ensure the marmalade is well mixed for an even glaze.

Ingredienti necessari per questo passaggio

orange orange marmalade rosemary
4

Cook the pork chops

Preheat the broiler and place the pork chops on the broiler pan. Broil for 5-6 minutes on each side, brushing with the glaze during the last 2-3 minutes.

Check the internal temperature of the pork to ensure it reaches 145°F (63°C).

Ingredienti necessari per questo passaggio

pork chop orange marmalade
5

Serve and garnish

Serve the pork chops with the reserved orange wedges. Garnish with a sprig of rosemary if desired.

Squeeze the orange wedges over the pork chops for an extra burst of flavor.

Ingredienti necessari per questo passaggio

pork chop orange rosemary

Valori nutrizionali (100g)

Calorie 250 kcal
Grassi 15 g
  • Grassi Saturi: 5 g
Carboidrati 10 g
Fibre 1 g
Zuccheri 8 g
Proteine 20 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the perfect blend of citrus and savory flavors with these Citrus-Glazed Pork Chops. This easy-to-follow recipe combines juicy pork chops with a tangy orange glaze, making it a family favorite for weeknight dinners or special occasions.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is perfect for those seeking a flavorful yet simple dish. The combination of lean pork and fresh citrus provides a balance of protein and vitamins, making it a nutritious choice for any meal.
💡

Consigli e Trucchi

For the best results, use freshly squeezed orange juice and high-quality marmalade. Allow the pork chops to rest for a few minutes after cooking to retain their juices and enhance the flavor.
🔄

Varianti della Ricetta

You can substitute the orange marmalade with apricot preserves for a slightly different fruity flavor. Adding a touch of chili flakes to the glaze can also provide a spicy kick.
🗄️

Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in a skillet or microwave to maintain the juiciness of the pork.
📚

Storia della Ricetta

Pork chops have been a staple in many cuisines, and this recipe adds a modern twist with a citrus glaze, inspired by traditional sweet and savory pairings.
🥗

Informazioni Nutrizionali

Each serving of this recipe is rich in protein and provides a good source of vitamin C from the orange juice and marmalade.
🍽️

Suggerimenti di Abbinamento

Pair these pork chops with a side of roasted vegetables or a fresh green salad. A glass of chilled white wine complements the citrus flavors beautifully.

Tag

pork orange glaze easy dinner

Categorie Ricette

Cucina

other american

Tipo di Pasto

dinner

Portata

main course

Metodi di Cottura

broiling

Occasioni

weeknight dinner family gathering

Restrizioni Alimentari

low-carb gluten-free low-sugar keto halal kosher

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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