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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Savory Herb Chicken with Tomato Basil Sauce

di
S
Sophie

A delightful chicken dish with a rich tomato basil sauce, perfect for a family dinner.

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 30 min
Difficoltà
Savory Herb Chicken with Tomato Basil Sauce

Ingredienti

4 porzioni
|
  • 4
    Tomato ripe oppure Canned tomato
  • 1 tsp
    Basil dried oppure Fresh basil
  • 1/2 tsp
    Tarragon dried oppure Oregano
  • 1/2 tsp
    Salt oppure Sea salt
  • 1/4 tsp
    Pepper freshly ground oppure White pepper
  • 2 tbsp
    Butter unsalted oppure Margarine
  • 2 clove
    Garlic fresh oppure Garlic powder
  • 4
    Chicken breast boneless, skinless oppure Chicken thighs
  • 2 tbsp
    Parsley fresh oppure Cilantro
  • 1 cup
    Mozzarella cheese shredded oppure Cheddar cheese

Istruzioni

1

Prepare the Tomato Basil Sauce

Blend the ripe tomatoes with dried basil, tarragon, salt, and freshly ground pepper until smooth.

Use a high-speed blender for a smoother sauce consistency.

Ingredienti necessari per questo passaggio

tomato basil tarragon salt pepper
2

Melt the Butter

Melt the unsalted butter in a large frying pan over medium heat.

Ensure the butter doesn't brown to maintain its flavor.

Ingredienti necessari per questo passaggio

butter
3

Sauté the Garlic

Sauté the fresh garlic in the melted butter for about a minute until fragrant.

Stir continuously to prevent the garlic from burning.

Ingredienti necessari per questo passaggio

garlic
4

Cook the Chicken

Add the boneless, skinless chicken breasts to the pan and cook until golden on both sides.

Cook the chicken in batches if your pan is small to avoid overcrowding.

Ingredienti necessari per questo passaggio

chicken breast
5

Simmer the Chicken in Sauce

Pour the tomato basil sauce over the chicken, bring to a boil, then reduce heat and simmer for 15 minutes.

Cover the pan with a lid to retain moisture and enhance flavor.

Ingredienti necessari per questo passaggio

tomato basil sauce chicken breast
6

Prepare for Broiling

Transfer the chicken to an oven-proof dish, spoon the sauce over, and sprinkle with shredded mozzarella cheese.

Ensure the cheese is evenly distributed for a uniform melt.

Ingredienti necessari per questo passaggio

chicken breast tomato basil sauce mozzarella cheese
7

Melt the Cheese

Broil the dish in a preheated broiler for about a minute until the cheese melts.

Keep a close eye on the dish to prevent the cheese from burning.

Ingredienti necessari per questo passaggio

mozzarella cheese
8

Garnish and Serve

Garnish with fresh parsley and serve warm.

Chop the parsley finely for a more elegant presentation.

Ingredienti necessari per questo passaggio

parsley

Valori nutrizionali (100g)

Calorie 180 kcal
Grassi 8.5 g
  • Grassi Saturi: 3.5 g
Carboidrati 2.5 g
Fibre 1 g
Zuccheri 1 g
Proteine 25 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the recipe for Savory Herb Chicken with Tomato Basil Sauce, a flavorful and easy-to-make dish featuring tender chicken breasts simmered in a rich tomato basil sauce and topped with melted mozzarella cheese. Perfect for a family dinner or special occasion.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is a great source of protein and incorporates fresh ingredients like tomatoes and herbs, making it a wholesome and nutritious meal option.
💡

Consigli e Trucchi

For an extra burst of flavor, use fresh basil and tarragon instead of dried. Ensure the chicken is cooked evenly by pounding it to an even thickness before cooking.
🔄

Varianti della Ricetta

You can substitute the chicken with turkey breasts or even tofu for a vegetarian option. Add some red chili flakes for a spicy kick.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
📚

Storia della Ricetta

This recipe is inspired by classic Italian flavors, combining the richness of tomatoes and herbs with the comforting taste of melted cheese.
🥗

Informazioni Nutrizionali

Each serving provides a good balance of protein, fats, and carbohydrates, making it a satisfying and energy-packed meal.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a side of garlic bread or a fresh green salad for a complete meal.

Tag

chicken italian dinner comfort food quick

Categorie Ricette

Cucina

italian

Tipo di Pasto

dinner

Portata

main course

Metodi di Cottura

sautéing broiling

Occasioni

weeknight dinner family gathering other

Restrizioni Alimentari

low-carb low-sugar keto halal kosher

Allergeni

milk

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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