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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Hearty Italian Bean and Pasta Soup

di
S
Sophie

A comforting and flavorful Italian-inspired soup with beans, vegetables, and pasta.

Salva Ricetta Aggiungi al Piano Pasti

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Tempo di preparazione (min) 15 min
Tempo di cottura (min) 35 min
Difficoltà
Hearty Italian Bean and Pasta Soup

Ingredienti

6 porzioni
|
  • 1 whole
    Onion medium oppure Shallot
  • 2 whole
    Carrot large oppure Parsnip
  • Celery fresh oppure Fennel
  • 3 clove
    Garlic fresh oppure Garlic powder
  • 1 can
    Diced tomatoes canned oppure Fresh tomatoes
  • 1 can
    Red kidney beans canned oppure Black beans
  • 1 can
    Great northern beans canned oppure Cannellini beans
  • 1 can
    Tomato sauce smooth oppure Crushed tomatoes
  • 1 tbsp
    White vinegar distilled oppure Lemon juice
  • 1 tsp
    Salt fine oppure Sea salt
  • 1 tsp
    Dried oregano aromatic oppure Italian seasoning
  • 1 tsp
    Dried basil fragrant oppure Fresh basil
  • 1/2 tsp
    Black pepper ground oppure White pepper
  • 1/2 tsp
    Dried thyme earthy oppure Fresh thyme
  • 1 cup
    Ditali pasta small oppure Elbow macaroni

Istruzioni

1

Prepare the saucepan

Heat a large saucepan over medium heat and add a drizzle of olive oil.

Ensure the saucepan is hot before adding the oil to prevent sticking.

2

Sauté the vegetables

Add the chopped onion, carrot, celery, and minced garlic to the saucepan. Sauté until softened.

Stir frequently to avoid burning the garlic.

Ingredienti necessari per questo passaggio

onion carrot celery garlic
3

Incorporate the tomatoes and seasonings

Stir in the diced tomatoes, tomato sauce, and seasonings. Mix well.

Adding the seasonings at this stage helps to bloom their flavors.

Ingredienti necessari per questo passaggio

diced tomatoes tomato sauce salt dried oregano dried basil black pepper dried thyme
4

Add the beans and vinegar

Add the drained beans and white vinegar. Stir to combine.

Rinse the beans if using canned to reduce sodium content.

Ingredienti necessari per questo passaggio

red kidney beans great northern beans white vinegar
5

Simmer the soup

Pour in enough water to cover the ingredients and bring to a simmer. Cook for 30 minutes.

Stir occasionally to prevent sticking to the bottom.

6

Cook the pasta

Cook the pasta separately according to package instructions, then drain.

Cooking the pasta separately prevents it from absorbing too much soup liquid.

Ingredienti necessari per questo passaggio

ditali pasta
7

Combine pasta with soup

Add the cooked pasta to the soup and stir to combine. Simmer for an additional 5 minutes.

Taste and adjust seasoning if needed before serving.

Ingredienti necessari per questo passaggio

ditali pasta
8

Serve and garnish

Serve the soup hot, garnished with grated Parmesan cheese if desired.

Pair with crusty bread for a complete meal.

Valori nutrizionali (100g)

Calorie 75 kcal
Grassi 1.2 g
  • Grassi Saturi: 0.2 g
Carboidrati 12.5 g
Fibre 3 g
Zuccheri 2.5 g
Proteine 3.5 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the recipe for a hearty Italian bean and pasta soup, a comforting dish packed with beans, vegetables, and pasta in a savory tomato broth. Perfect for a cozy dinner.
💪

Perché Questa Ricetta Ti Fa Bene

This soup is rich in fiber and protein from the beans and vegetables, making it a nutritious and satisfying meal. It's perfect for those looking for a wholesome and hearty dish.
💡

Consigli e Trucchi

For extra flavor, consider adding a Parmesan rind to the soup while it simmers. It will infuse the broth with a rich, cheesy taste.
🔄

Varianti della Ricetta

You can use different types of beans or pasta to suit your preference. Adding some cooked Italian sausage can also enhance the flavor.
🗄️

Istruzioni di Conservazione

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of water if needed.
📚

Storia della Ricetta

This recipe is inspired by traditional Italian pasta e fagioli, a classic comfort food that has been enjoyed for generations.
🥗

Informazioni Nutrizionali

This soup is a balanced meal, providing a good source of protein, fiber, and essential vitamins from the vegetables and beans.
🍽️

Suggerimenti di Abbinamento

Pair this soup with a side of crusty bread or a fresh green salad for a complete meal.

Tag

healthy vegetarian comfort food soup easy

Categorie Ricette

Cucina

italian mediterranean

Tipo di Pasto

lunch dinner snack

Portata

soup main course

Metodi di Cottura

sautéing sautéing boiling sous vide

Occasioni

weeknight dinner family gathering winter comfort food

Restrizioni Alimentari

vegetarian low-sugar vegan halal kosher macrobiotic

Allergeni

milk

Stagioni

fall winter all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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