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Banana Walnut Muffins with a Hint of Cinnamon

von
S
Sophie

These banana walnut muffins are a delightful twist on the classic banana bread, featuring a touch of cinnamon for added warmth.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 20 min
Schwierigkeitsgrad
Banana Walnut Muffins with a Hint of Cinnamon

Zutaten

12 Portionen
|
  • 1/4 cup
    Milk whole oder Almond milk
  • 1
    Egg large oder Flax egg
  • 2
    Banana ripe oder Plantain
  • 1/2 cup
    Walnut chopped oder Pecans
  • 1/2 cup
    Whole wheat flour oder Spelt flour
  • 1/2 cup
    White flour oder All-purpose gluten-free flour
  • 1/3 cup
    Brown sugar light oder Coconut sugar
  • 1 tsp
    Baking powder oder Baking soda
  • 1/2 tsp
    Cinnamon ground oder Nutmeg
  • 1/4 tsp
    Salt oder Sea salt

Anleitung

1

Prepare the oven and muffin tin

Preheat your oven to 375°F (190°C) and prepare a muffin tin by greasing it or lining it with paper cups.

Using paper liners makes cleanup easier and ensures the muffins release cleanly.

2

Mash the bananas

In a mixing bowl, mash the ripe bananas until smooth.

Mash the bananas thoroughly to ensure they mix evenly into the batter.

Benötigte Zutaten für diesen Schritt

banana
3

Combine wet ingredients

Add the milk, egg, and brown sugar to the mashed bananas and whisk until combined.

Ensure the sugar dissolves completely for a smooth batter.

Benötigte Zutaten für diesen Schritt

milk egg brown sugar
4

Mix dry ingredients

In a separate bowl, mix together the flours, baking powder, cinnamon, and salt.

Sifting the dry ingredients can help prevent lumps in the batter.

Benötigte Zutaten für diesen Schritt

whole wheat flour white flour baking powder cinnamon salt
5

Combine wet and dry ingredients

Gradually add the dry ingredients to the wet ingredients, stirring just until combined. Do not overmix.

Overmixing can lead to dense muffins, so mix until just combined.

Benötigte Zutaten für diesen Schritt

whole wheat flour white flour baking powder cinnamon salt milk egg brown sugar banana
6

Incorporate walnuts

Fold in the chopped walnuts gently.

Folding in the nuts gently ensures they are evenly distributed without overworking the batter.

Benötigte Zutaten für diesen Schritt

walnut
7

Fill the muffin tin

Spoon the batter evenly into the prepared muffin tin.

Fill each cup about three-quarters full for evenly sized muffins.

Benötigte Zutaten für diesen Schritt

whole wheat flour white flour baking powder cinnamon salt milk egg brown sugar banana walnut
8

Bake the muffins

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.

Check the muffins a minute or two before the timer ends to avoid overbaking.

Benötigte Zutaten für diesen Schritt

whole wheat flour white flour baking powder cinnamon salt milk egg brown sugar banana walnut
9

Cool the muffins

Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Cooling the muffins in the tin helps them set and makes them easier to remove.

Benötigte Zutaten für diesen Schritt

whole wheat flour white flour baking powder cinnamon salt milk egg brown sugar banana walnut
10

Serve and enjoy

Serve the muffins warm or at room temperature. Enjoy!

Pair these muffins with a cup of coffee or tea for a delightful treat.

Benötigte Zutaten für diesen Schritt

whole wheat flour white flour baking powder cinnamon salt milk egg brown sugar banana walnut

Nährwertangaben (100g)

Kalorien 320 kcal
Fett 12 g
  • Gesättigte Fettsäuren: 2 g
Kohlenhydrate 45 g
Ballaststoffe 3 g
Zucker 15 g
Eiweiß 6 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the perfect banana walnut muffins recipe with a hint of cinnamon. These muffins are moist, flavorful, and easy to make, making them a great choice for breakfast or a snack.
💪

Warum dieses Rezept gut für dich ist

This recipe is perfect for those who love a wholesome and flavorful treat. The use of bananas provides natural sweetness, while the walnuts add a satisfying crunch and are a great source of healthy fats.
💡

Tipps & Tricks

For the best results, use ripe bananas with brown spots for maximum sweetness and flavor. You can also toast the walnuts beforehand to enhance their nutty taste.
🔄

Rezeptvarianten

Feel free to substitute the walnuts with pecans or even chocolate chips for a different flavor profile. You can also add a pinch of nutmeg for an extra layer of spice.
🗄️

Aufbewahrung

Store these muffins in an airtight container at room temperature for up to 3 days, or freeze them for longer storage. Reheat in the microwave for a warm treat.
📚

Rezeptgeschichte

Banana muffins have been a beloved treat for decades, often made as a way to use up overripe bananas. Adding walnuts and cinnamon gives this classic recipe a unique twist.
🥗

Nährwertangaben

Each muffin is a good source of potassium from the bananas and healthy fats from the walnuts, making them a nutritious snack option.
🍽️

Kombinationsvorschläge

These muffins pair wonderfully with a cup of coffee or tea, making them an ideal choice for a cozy breakfast or afternoon snack.

Tags

easy healthy banana muffins baking

Rezeptkategorien

Küche

other

Mahlzeitart

breakfast snack dessert

Gang

dessert other

Zubereitungsarten

baking

Anlässe

breakfast snack brunch family gathering

Ernährungsformen

vegetarian halal

Allergene

milk eggs tree nuts

Jahreszeiten

all-season

Schwierigkeitsgrad

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