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Banana Walnut Muffins with a Hint of Cinnamon

by
S
Sophie

These banana walnut muffins are a delightful twist on the classic banana bread, featuring a touch of cinnamon for added warmth.

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Preparation time (min) 15 min
Cooking time (min) 20 min
Difficulty
Banana Walnut Muffins with a Hint of Cinnamon

Ingredients

12 servings
|
  • 1/4 cup
    Milk whole or Almond milk
  • 1
    Egg large or Flax egg
  • 2
    Banana ripe or Plantain
  • 1/2 cup
    Walnut chopped or Pecans
  • 1/2 cup
    Whole wheat flour or Spelt flour
  • 1/2 cup
    White flour or All-purpose gluten-free flour
  • 1/3 cup
    Brown sugar light or Coconut sugar
  • 1 tsp
    Baking powder or Baking soda
  • 1/2 tsp
    Cinnamon ground or Nutmeg
  • 1/4 tsp
    Salt or Sea salt

Instructions

1

Prepare the oven and muffin tin

Preheat your oven to 375°F (190°C) and prepare a muffin tin by greasing it or lining it with paper cups.

Using paper liners makes cleanup easier and ensures the muffins release cleanly.

2

Mash the bananas

In a mixing bowl, mash the ripe bananas until smooth.

Mash the bananas thoroughly to ensure they mix evenly into the batter.

Ingredients needed for this step

banana
3

Combine wet ingredients

Add the milk, egg, and brown sugar to the mashed bananas and whisk until combined.

Ensure the sugar dissolves completely for a smooth batter.

Ingredients needed for this step

milk egg brown sugar
4

Mix dry ingredients

In a separate bowl, mix together the flours, baking powder, cinnamon, and salt.

Sifting the dry ingredients can help prevent lumps in the batter.

Ingredients needed for this step

whole wheat flour white flour baking powder cinnamon salt
5

Combine wet and dry ingredients

Gradually add the dry ingredients to the wet ingredients, stirring just until combined. Do not overmix.

Overmixing can lead to dense muffins, so mix until just combined.

Ingredients needed for this step

whole wheat flour white flour baking powder cinnamon salt milk egg brown sugar banana
6

Incorporate walnuts

Fold in the chopped walnuts gently.

Folding in the nuts gently ensures they are evenly distributed without overworking the batter.

Ingredients needed for this step

walnut
7

Fill the muffin tin

Spoon the batter evenly into the prepared muffin tin.

Fill each cup about three-quarters full for evenly sized muffins.

Ingredients needed for this step

whole wheat flour white flour baking powder cinnamon salt milk egg brown sugar banana walnut
8

Bake the muffins

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center comes out clean.

Check the muffins a minute or two before the timer ends to avoid overbaking.

Ingredients needed for this step

whole wheat flour white flour baking powder cinnamon salt milk egg brown sugar banana walnut
9

Cool the muffins

Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

Cooling the muffins in the tin helps them set and makes them easier to remove.

Ingredients needed for this step

whole wheat flour white flour baking powder cinnamon salt milk egg brown sugar banana walnut
10

Serve and enjoy

Serve the muffins warm or at room temperature. Enjoy!

Pair these muffins with a cup of coffee or tea for a delightful treat.

Ingredients needed for this step

whole wheat flour white flour baking powder cinnamon salt milk egg brown sugar banana walnut

Nutrition Facts (100g)

Calories 320 kcal
Fat 12 g
  • Saturated Fat: 2 g
Carbohydrates 45 g
Fiber 3 g
Sugar 15 g
Protein 6 g

Learn More About This Recipe

📝

About this Recipe

Discover the perfect banana walnut muffins recipe with a hint of cinnamon. These muffins are moist, flavorful, and easy to make, making them a great choice for breakfast or a snack.
💪

Why This Recipe Is Good For You

This recipe is perfect for those who love a wholesome and flavorful treat. The use of bananas provides natural sweetness, while the walnuts add a satisfying crunch and are a great source of healthy fats.
💡

Tips & Tricks

For the best results, use ripe bananas with brown spots for maximum sweetness and flavor. You can also toast the walnuts beforehand to enhance their nutty taste.
🔄

Recipe Variations

Feel free to substitute the walnuts with pecans or even chocolate chips for a different flavor profile. You can also add a pinch of nutmeg for an extra layer of spice.
🗄️

Storage Instructions

Store these muffins in an airtight container at room temperature for up to 3 days, or freeze them for longer storage. Reheat in the microwave for a warm treat.
📚

Recipe History

Banana muffins have been a beloved treat for decades, often made as a way to use up overripe bananas. Adding walnuts and cinnamon gives this classic recipe a unique twist.
🥗

Nutritional Information

Each muffin is a good source of potassium from the bananas and healthy fats from the walnuts, making them a nutritious snack option.
🍽️

Pairing Suggestions

These muffins pair wonderfully with a cup of coffee or tea, making them an ideal choice for a cozy breakfast or afternoon snack.

Tags

easy healthy banana muffins baking

Recipe Categories

Cuisine

other

Meal Type

breakfast snack dessert

Course

dessert other

Cooking Methods

baking

Occasions

breakfast snack brunch family gathering

Dietary Restrictions

vegetarian halal

Allergens

milk eggs tree nuts

Seasons

all-season

Difficulty

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