My Meal Logo My Meals
Rezepte Speisepläne Was & Warum App laden (iOS / Android)
Rezepte Speisepläne Was & Warum App laden (iOS / Android)

Cheesy Green Chili Chicken Rolls

von
S
Sophie

A delightful twist on a classic baked chicken dish, featuring a cheesy and spicy filling wrapped in tender chicken.

Rezept speichern Zum Speiseplan hinzufügen

JETZT BEI
App Store
JETZT BEI
Google Play

Haben Sie bereits My Meals?

In App öffnen
My Meals App Preview
Vorbereitungszeit (Min) 30 min
Garzeit (Min) 25 min
Schwierigkeitsgrad
Cheesy Green Chili Chicken Rolls

Zutaten

4 Portionen
|
  • 4
    Chicken breast boneless, skinless oder Turkey breast
  • 4
    Green chili mild oder Poblano pepper
  • 1/2 cup
    Cheddar cheese sharp oder Monterey jack cheese
  • 1/4 cup
    Parmesan cheese grated oder Asiago cheese
  • 1 tsp
    Chili powder oder Paprika
  • 1 tsp
    Ground cumin oder Coriander
  • 1 tsp
    Lemon pepper seasoning oder Black pepper
  • 1 cup
    Breadcrumbs panko oder Crushed crackers
  • 1/4 cup
    Butter melted oder Margarine

Anleitung

1

Prepare the chicken

Flatten the chicken breasts to an even thickness using a meat mallet.

Place the chicken between two sheets of wax paper to prevent mess while flattening.

Benötigte Zutaten für diesen Schritt

chicken breast
2

Prepare the filling

Cut the green chilies into strips and the cheddar cheese into small slices.

Use fresh chilies for a more vibrant flavor.

Benötigte Zutaten für diesen Schritt

green chili cheddar cheese
3

Assemble the rolls

Place a strip of chili and a slice of cheese on each chicken breast, then roll tightly.

Secure the rolls with toothpicks if needed to keep them intact.

Benötigte Zutaten für diesen Schritt

chicken breast green chili cheddar cheese
4

Prepare the coating

Combine parmesan cheese, chili powder, cumin, lemon pepper seasoning, and breadcrumbs in a shallow bowl.

Mix the coating ingredients thoroughly for an even flavor distribution.

Benötigte Zutaten für diesen Schritt

parmesan cheese chili powder ground cumin lemon pepper seasoning breadcrumbs
5

Coat the rolls

Dip each chicken roll in melted butter, then coat with the breadcrumb mixture.

Ensure the rolls are fully coated for a crispy texture.

Benötigte Zutaten für diesen Schritt

butter breadcrumbs
6

Chill the rolls

Place the rolls seam-side down in a baking dish and refrigerate for 30 minutes.

Chilling helps the coating adhere better during baking.

Benötigte Zutaten für diesen Schritt

chicken breast
7

Bake the rolls

Bake the rolls in a preheated oven at 400°F for 25 minutes until golden and cooked through.

Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F.

Benötigte Zutaten für diesen Schritt

chicken breast
8

Serve and enjoy

Serve the rolls hot with your favorite side dishes.

Garnish with fresh parsley for a pop of color.

Benötigte Zutaten für diesen Schritt

chicken breast

Nährwertangaben (100g)

Kalorien 250 kcal
Fett 15 g
  • Gesättigte Fettsäuren: 8 g
Kohlenhydrate 10 g
Ballaststoffe 1 g
Zucker 1 g
Eiweiß 25 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the ultimate Cheesy Green Chili Chicken Rolls recipe, a flavorful and easy-to-make dish perfect for family dinners. This recipe combines tender chicken breasts with a cheesy green chili filling, coated in a crispy, seasoned crust. Ideal for those who love a touch of spice and comfort food.
💪

Warum dieses Rezept gut für dich ist

This recipe is great for those seeking a high-protein, flavorful meal with a hint of spice. The use of lean chicken breasts ensures a healthy protein source, while the green chilies and cheese add a delightful flavor profile. It's a wholesome dish that satisfies both taste and nutrition.
💡

Tipps & Tricks

For the best results, ensure the chicken breasts are evenly flattened for uniform cooking. You can prepare the rolls ahead of time and refrigerate them until ready to bake. Serve with a side of fresh salad or steamed vegetables for a complete meal.
🔄

Rezeptvarianten

You can substitute the green chilies with roasted red peppers for a milder flavor. For a gluten-free option, use almond flour or gluten-free breadcrumbs in the coating. Experiment with different cheeses like mozzarella or cheddar for a unique twist.
🗄️

Aufbewahrung

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through to maintain the crispy texture.
📚

Rezeptgeschichte

This recipe draws inspiration from traditional stuffed chicken dishes, incorporating the bold flavors of green chilies and cheese, popular in Southwestern cuisine. It's a modern take on a comforting classic.
🥗

Nährwertangaben

Each serving of this dish is rich in protein and provides a moderate amount of healthy fats. The use of green chilies adds a dose of vitamin C and antioxidants.
🍽️

Kombinationsvorschläge

Pair this dish with a side of Mexican rice or a fresh green salad. A glass of chilled white wine or a light beer complements the flavors beautifully.

Tags

chicken baked cheesy spicy comfort food

Rezeptkategorien

Küche

american mexican

Mahlzeitart

dinner lunch

Gang

main course

Zubereitungsarten

baking

Anlässe

weeknight dinner family gathering holiday potluck

Ernährungsformen

low-sugar sugar-free halal

Allergene

milk gluten

Jahreszeiten

all-season

Schwierigkeitsgrad

  • Was & Warum
  • Nutzungsbedingungen
  • Datenschutzerklärung
Zu Englisch wechseln - English Zu Deutsch wechseln - Deutsch Zu Italienisch wechseln - Italiano

© My Meals

Wir verwenden Cookies, um Ihr Erlebnis zu verbessern. Wählen Sie unten Ihre Einstellungen.

Cookie-Einstellungen

Notwendige Cookies

Für die Funktionalität der Website erforderlich. Kann nicht deaktiviert werden.

Analyse-Cookies

Helfen Sie uns zu verstehen, wie Besucher mit unserer Website interagieren.

My Meals App

My Meals

Nutze unsere App für das beste Erlebnis