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Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)
Ricette Piani Pasto Cosa & Perché Scarica App (iOS / Android)

Cheesy Green Chili Chicken Rolls

di
S
Sophie

A delightful twist on a classic baked chicken dish, featuring a cheesy and spicy filling wrapped in tender chicken.

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Tempo di preparazione (min) 30 min
Tempo di cottura (min) 25 min
Difficoltà
Cheesy Green Chili Chicken Rolls

Ingredienti

4 porzioni
|
  • 4
    Chicken breast boneless, skinless oppure Turkey breast
  • 4
    Green chili mild oppure Poblano pepper
  • 1/2 cup
    Cheddar cheese sharp oppure Monterey jack cheese
  • 1/4 cup
    Parmesan cheese grated oppure Asiago cheese
  • 1 tsp
    Chili powder oppure Paprika
  • 1 tsp
    Ground cumin oppure Coriander
  • 1 tsp
    Lemon pepper seasoning oppure Black pepper
  • 1 cup
    Breadcrumbs panko oppure Crushed crackers
  • 1/4 cup
    Butter melted oppure Margarine

Istruzioni

1

Prepare the chicken

Flatten the chicken breasts to an even thickness using a meat mallet.

Place the chicken between two sheets of wax paper to prevent mess while flattening.

Ingredienti necessari per questo passaggio

chicken breast
2

Prepare the filling

Cut the green chilies into strips and the cheddar cheese into small slices.

Use fresh chilies for a more vibrant flavor.

Ingredienti necessari per questo passaggio

green chili cheddar cheese
3

Assemble the rolls

Place a strip of chili and a slice of cheese on each chicken breast, then roll tightly.

Secure the rolls with toothpicks if needed to keep them intact.

Ingredienti necessari per questo passaggio

chicken breast green chili cheddar cheese
4

Prepare the coating

Combine parmesan cheese, chili powder, cumin, lemon pepper seasoning, and breadcrumbs in a shallow bowl.

Mix the coating ingredients thoroughly for an even flavor distribution.

Ingredienti necessari per questo passaggio

parmesan cheese chili powder ground cumin lemon pepper seasoning breadcrumbs
5

Coat the rolls

Dip each chicken roll in melted butter, then coat with the breadcrumb mixture.

Ensure the rolls are fully coated for a crispy texture.

Ingredienti necessari per questo passaggio

butter breadcrumbs
6

Chill the rolls

Place the rolls seam-side down in a baking dish and refrigerate for 30 minutes.

Chilling helps the coating adhere better during baking.

Ingredienti necessari per questo passaggio

chicken breast
7

Bake the rolls

Bake the rolls in a preheated oven at 400°F for 25 minutes until golden and cooked through.

Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F.

Ingredienti necessari per questo passaggio

chicken breast
8

Serve and enjoy

Serve the rolls hot with your favorite side dishes.

Garnish with fresh parsley for a pop of color.

Ingredienti necessari per questo passaggio

chicken breast

Valori nutrizionali (100g)

Calorie 250 kcal
Grassi 15 g
  • Grassi Saturi: 8 g
Carboidrati 10 g
Fibre 1 g
Zuccheri 1 g
Proteine 25 g

Scopri di più su questa ricetta

📝

Informazioni sulla Ricetta

Discover the ultimate Cheesy Green Chili Chicken Rolls recipe, a flavorful and easy-to-make dish perfect for family dinners. This recipe combines tender chicken breasts with a cheesy green chili filling, coated in a crispy, seasoned crust. Ideal for those who love a touch of spice and comfort food.
💪

Perché Questa Ricetta Ti Fa Bene

This recipe is great for those seeking a high-protein, flavorful meal with a hint of spice. The use of lean chicken breasts ensures a healthy protein source, while the green chilies and cheese add a delightful flavor profile. It's a wholesome dish that satisfies both taste and nutrition.
💡

Consigli e Trucchi

For the best results, ensure the chicken breasts are evenly flattened for uniform cooking. You can prepare the rolls ahead of time and refrigerate them until ready to bake. Serve with a side of fresh salad or steamed vegetables for a complete meal.
🔄

Varianti della Ricetta

You can substitute the green chilies with roasted red peppers for a milder flavor. For a gluten-free option, use almond flour or gluten-free breadcrumbs in the coating. Experiment with different cheeses like mozzarella or cheddar for a unique twist.
🗄️

Istruzioni di Conservazione

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F until warmed through to maintain the crispy texture.
📚

Storia della Ricetta

This recipe draws inspiration from traditional stuffed chicken dishes, incorporating the bold flavors of green chilies and cheese, popular in Southwestern cuisine. It's a modern take on a comforting classic.
🥗

Informazioni Nutrizionali

Each serving of this dish is rich in protein and provides a moderate amount of healthy fats. The use of green chilies adds a dose of vitamin C and antioxidants.
🍽️

Suggerimenti di Abbinamento

Pair this dish with a side of Mexican rice or a fresh green salad. A glass of chilled white wine or a light beer complements the flavors beautifully.

Tag

chicken baked cheesy spicy comfort food

Categorie Ricette

Cucina

american mexican

Tipo di Pasto

dinner lunch

Portata

main course

Metodi di Cottura

baking

Occasioni

weeknight dinner family gathering holiday potluck

Restrizioni Alimentari

low-sugar sugar-free halal

Allergeni

milk gluten

Stagioni

all-season

Difficoltà

  • Cosa e Perché
  • Termini
  • Informativa sulla privacy
Passa all'inglese - English Passa al tedesco - Deutsch Passa all'italiano - Italiano

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