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Cajun Chicken and Sausage Rice Skillet

von
S
Sophie

A delightful and flavorful one-pot meal inspired by the classic Jambalaya, perfect for a hearty dinner.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 40 min
Schwierigkeitsgrad
Cajun Chicken and Sausage Rice Skillet

Zutaten

6 Portionen
|
  • 0.91 kgs
    Chicken breast boneless, skinless oder Chicken thighs
  • 0.45 kgs
    Smoked sausage andouille oder Kielbasa
  • 1 whole
    Onion yellow oder White onion
  • 1 whole
    Bell pepper green oder Red bell pepper
  • 3 clove
    Garlic fresh oder Garlic paste
  • 4 sprig
    Green onion fresh oder Chives
  • 411 gs
    Tomato diced, canned oder Fresh diced tomatoes
  • 283 gs
    Chilies diced, canned oder Fresh diced chilies
  • 2 cup
    Rice long-grain, raw oder Jasmine rice
  • 2 tbsp
    Butter unsalted oder Olive oil
  • 1 tsp
    Salt kosher oder Sea salt
  • 1/2 tsp
    Cayenne pepper oder Paprika
  • 1/2 tsp
    Black pepper ground oder White pepper
  • 4 cup
    Water oder Chicken broth

Anleitung

1

Cut the chicken into bite-sized pieces and season with salt, cayenne pepper, and black pepper.

Ensure the chicken pieces are evenly sized for uniform cooking.

Benötigte Zutaten für diesen Schritt

chicken breast salt cayenne pepper black pepper
2

In a large pot, melt the butter over medium heat and brown the chicken pieces. Remove and set aside.

Don't overcrowd the pot; cook the chicken in batches if necessary.

Benötigte Zutaten für diesen Schritt

butter chicken breast
3

Chop the onion and bell pepper, and mince the garlic.

Use a sharp knife for precise and safe chopping.

Benötigte Zutaten für diesen Schritt

onion bell pepper garlic
4

In the same pot, sauté the onion, bell pepper, and garlic until softened.

Stir frequently to prevent the garlic from burning.

Benötigte Zutaten für diesen Schritt

onion bell pepper garlic
5

Add the diced tomatoes and chilies to the pot, stirring to combine. Simmer for 10 minutes.

Simmering allows the flavors to meld together beautifully.

Benötigte Zutaten für diesen Schritt

tomato chilies
6

Return the chicken to the pot and add the sliced sausage. Cook until the chicken is tender.

Stir occasionally to ensure even cooking.

Benötigte Zutaten für diesen Schritt

chicken breast smoked sausage
7

Stir in the rice and chopped green onions. Add enough water to cover the ingredients by about 1 inch.

Ensure the rice is evenly distributed in the pot.

Benötigte Zutaten für diesen Schritt

rice green onion water
8

Bring the mixture to a boil, then reduce the heat to low, cover, and cook for 30 minutes or until the rice is tender.

Avoid lifting the lid during cooking to retain steam.

Benötigte Zutaten für diesen Schritt

rice water
9

Fluff the rice with a fork and serve hot. Enjoy your meal!

Let the dish rest for a few minutes before serving to enhance the flavors.

Benötigte Zutaten für diesen Schritt

rice

Nährwertangaben (100g)

Kalorien 175 kcal
Fett 6.5 g
  • Gesättigte Fettsäuren: 2 g
Kohlenhydrate 19 g
Ballaststoffe 1.5 g
Zucker 2 g
Eiweiß 10.5 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the delicious Cajun Chicken and Sausage Rice Skillet, a one-pot meal packed with bold flavors and hearty ingredients. This recipe combines tender chicken, smoky sausage, and aromatic vegetables with perfectly cooked rice, all seasoned with a blend of spices for a comforting and satisfying dish. Ideal for weeknight dinners or gatherings, this dish is sure to impress.
💪

Warum dieses Rezept gut für dich ist

This recipe is a wholesome and hearty meal, combining protein-rich chicken and sausage with nutritious vegetables and rice. It's a balanced dish that provides energy and essential nutrients, making it a great choice for a family dinner or a meal prep option.
💡

Tipps & Tricks

For the best flavor, use fresh ingredients and adjust the spice level to your preference by adding more or less cayenne pepper. Stir the rice occasionally to prevent sticking, and let the dish rest for a few minutes after cooking to allow the flavors to meld.
🔄

Rezeptvarianten

You can substitute the chicken with shrimp or use a mix of both for a seafood twist. For a vegetarian version, replace the meat with plant-based sausage and add extra vegetables like zucchini or mushrooms.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water if needed to restore moisture.
📚

Rezeptgeschichte

Jambalaya is a traditional dish from Louisiana, blending influences from French, Spanish, and African cuisines. This recipe is a simplified version, capturing the essence of the original while being easy to prepare at home.
🥗

Nährwertangaben

This dish is a good source of protein and carbohydrates, providing sustained energy. Adjust the sodium content by using low-sodium broth and controlling the amount of added salt.
🍽️

Kombinationsvorschläge

Pair this dish with a crisp green salad and a slice of crusty bread for a complete meal. A glass of iced tea or a light beer complements the flavors beautifully.

Tags

comfort food one pot hearty dinner easy

Rezeptkategorien

Küche

american caribbean

Mahlzeitart

dinner lunch

Gang

main course

Zubereitungsarten

sautéing boiling other

Anlässe

family gathering weeknight dinner picnic

Ernährungsformen

gluten-free low-sugar halal kosher

Allergene

milk soybeans

Jahreszeiten

all-season

Schwierigkeitsgrad

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