My Meal Logo My Meals
Rezepte Speisepläne Was & Warum App laden (iOS / Android)
Rezepte Speisepläne Was & Warum App laden (iOS / Android)

Creamy Spiced Chicken Delight

von
S
Sophie

A rich and flavorful chicken dish with a creamy tomato-based sauce, perfect for a cozy dinner.

Rezept speichern Zum Speiseplan hinzufügen

JETZT BEI
App Store
JETZT BEI
Google Play

Haben Sie bereits My Meals?

In App öffnen
My Meals App Preview
Vorbereitungszeit (Min) 15 min
Garzeit (Min) 30 min
Schwierigkeitsgrad
Creamy Spiced Chicken Delight

Zutaten

4 Portionen
|
  • 2 tbsp
    Butter unsalted oder Ghee
  • 1 whole
    Onion yellow oder Shallot
  • 3 clove
    Garlic clove fresh oder Garlic paste
  • 4 whole
    Chicken breast boneless oder Chicken thighs
  • 1 tbsp
    Ginger fresh oder Ginger paste
  • 1 tsp
    Chili powder mild oder Paprika
  • 1/2 tsp
    Turmeric ground oder Saffron
  • 1/4 tsp
    Cinnamon ground oder Nutmeg
  • 1 tsp
    Salt sea oder Kosher salt
  • 2 tbsp
    Tomato paste concentrated oder Tomato puree
  • 1 tsp
    Garam masala aromatic oder Curry powder
  • 1 cup
    Cream heavy oder Coconut milk

Anleitung

1

Prepare the skillet

Melt the butter in a large skillet over medium heat.

Using unsalted butter allows you to control the saltiness of the dish.

Benötigte Zutaten für diesen Schritt

butter
2

Prepare the aromatics

Dice the onion and mince the garlic cloves.

Chop the onion finely for a smoother sauce texture.

Benötigte Zutaten für diesen Schritt

onion garlic clove
3

Cook the aromatics

Add the onion and garlic to the skillet and sauté until softened and fragrant.

Stir frequently to prevent the garlic from burning.

Benötigte Zutaten für diesen Schritt

onion garlic clove
4

Prepare the chicken

Cut the chicken breasts into bite-sized pieces.

Ensure uniform pieces for even cooking.

Benötigte Zutaten für diesen Schritt

chicken breast
5

Combine the spices

Mix the ginger, chili powder, turmeric, cinnamon, and salt in a small bowl.

Adjust the spice quantities to suit your taste preferences.

Benötigte Zutaten für diesen Schritt

ginger chili powder turmeric cinnamon salt
6

Season the chicken

Toss the chicken pieces in the spice mixture until evenly coated.

Let the chicken sit for a few minutes to absorb the flavors.

Benötigte Zutaten für diesen Schritt

chicken breast ginger chili powder turmeric cinnamon salt
7

Cook the chicken

Add the chicken to the skillet and cook until golden on all sides.

Cook in batches if necessary to avoid overcrowding the skillet.

Benötigte Zutaten für diesen Schritt

chicken breast
8

Make the sauce

Stir in the tomato paste and cream, mixing well.

Simmer gently to avoid curdling the cream.

Benötigte Zutaten für diesen Schritt

tomato paste cream
9

Simmer the dish

Cover the skillet and let it simmer for 10 minutes until the chicken is cooked through.

Check the chicken's doneness by cutting into a piece to ensure it's no longer pink.

Benötigte Zutaten für diesen Schritt

chicken breast tomato paste cream
10

Finish with spices

Sprinkle the garam masala over the dish and stir gently.

Adding garam masala at the end enhances its aromatic qualities.

Benötigte Zutaten für diesen Schritt

garam masala
11

Serve and enjoy

Serve the dish hot with your choice of sides, such as rice or naan.

Garnish with fresh cilantro for a burst of color and flavor.

Benötigte Zutaten für diesen Schritt

chicken breast tomato paste cream garam masala

Nährwertangaben (100g)

Kalorien 250 kcal
Fett 18 g
  • Gesättigte Fettsäuren: 10 g
Kohlenhydrate 10 g
Ballaststoffe 1 g
Zucker 3 g
Eiweiß 15 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the Creamy Spiced Chicken Delight, a flavorful and easy-to-make dish featuring tender chicken in a creamy tomato-based sauce. Perfect for weeknight dinners or special occasions, this recipe combines aromatic spices with a touch of cream for a comforting meal.
💪

Warum dieses Rezept gut für dich ist

This recipe is perfect for those who enjoy a balance of protein and rich flavors in their meals. The use of aromatic spices not only enhances the taste but also provides potential health benefits. It's a comforting dish that can be enjoyed by the whole family.
💡

Tipps & Tricks

For the best results, use fresh spices and high-quality chicken. You can adjust the spice level by varying the amount of chili powder. Serve with warm naan or steamed rice for a complete meal.
🔄

Rezeptvarianten

For a vegetarian version, substitute chicken with paneer or tofu. You can also add vegetables like bell peppers or peas for added texture and nutrition.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove or in the microwave, adding a splash of water if the sauce thickens.
📚

Rezeptgeschichte

This dish is inspired by traditional Indian butter chicken, a popular dish known for its creamy and spiced tomato sauce. It has been adapted to suit various palates around the world.
🥗

Nährwertangaben

This dish is a good source of protein and provides a moderate amount of healthy fats. Pairing it with whole grains or vegetables can make it a balanced meal.
🍽️

Kombinationsvorschläge

Serve this dish with basmati rice, naan bread, or a side of steamed vegetables. A refreshing cucumber raita or a simple green salad complements the flavors well.

Tags

spicy comfort food quick easy

Rezeptkategorien

Küche

indian

Mahlzeitart

dinner lunch

Gang

main course

Zubereitungsarten

sautéing sautéing sous vide

Anlässe

weeknight dinner everyday family gathering

Ernährungsformen

gluten-free low-sugar low-carb keto halal kosher

Allergene

milk

Jahreszeiten

all-season

Schwierigkeitsgrad

  • Was & Warum
  • Nutzungsbedingungen
  • Datenschutzerklärung
Zu Englisch wechseln - English Zu Deutsch wechseln - Deutsch Zu Italienisch wechseln - Italiano

© My Meals

Wir verwenden Cookies, um Ihr Erlebnis zu verbessern. Wählen Sie unten Ihre Einstellungen.

Cookie-Einstellungen

Notwendige Cookies

Für die Funktionalität der Website erforderlich. Kann nicht deaktiviert werden.

Analyse-Cookies

Helfen Sie uns zu verstehen, wie Besucher mit unserer Website interagieren.

My Meals App

My Meals

Nutze unsere App für das beste Erlebnis