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Savory Baked Sausage and Veggie Medley

von
S
Sophie

A hearty and flavorful dish combining baked sausage with seasoned vegetables, perfect for any meal.

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Vorbereitungszeit (Min) 15 min
Garzeit (Min) 50 min
Schwierigkeitsgrad
Savory Baked Sausage and Veggie Medley

Zutaten

4 Portionen
|
  • 4
    Potato medium oder Sweet potato
  • 2
    Onion yellow oder Red onion
  • 0.45 kgs
    Sausage smoked oder Kielbasa
  • 1 tsp
    Garlic powder oder Minced garlic
  • 1 tsp
    Paprika smoked oder Regular paprika
  • 2 tbsp
    Olive oil extra virgin oder Vegetable oil

Anleitung

1

Preheat the oven

Preheat your oven to 375°F (190°C).

Preheating ensures even cooking from the start.

2

Prepare the vegetables

Cut the potatoes and onions into bite-sized pieces.

Try to keep the pieces uniform for even cooking.

Benötigte Zutaten für diesen Schritt

potato onion
3

Prepare the sausage

Slice the smoked sausage into rounds.

Use a sharp knife for clean cuts.

Benötigte Zutaten für diesen Schritt

sausage
4

Season the ingredients

In a mixing bowl, toss the potatoes, onions, and sausage with olive oil, garlic powder, and paprika.

Ensure everything is evenly coated for consistent flavor.

Benötigte Zutaten für diesen Schritt

potato onion sausage olive oil garlic powder paprika
5

Assemble the dish

Transfer the mixture to a baking dish and cover with aluminum foil.

Covering helps to steam the vegetables initially.

Benötigte Zutaten für diesen Schritt

potato onion sausage
6

Initial baking

Bake in the preheated oven for 30 minutes.

This step allows the vegetables to soften.

7

Stir and continue baking

Remove the foil, stir the mixture, and return to the oven uncovered.

Stirring ensures even cooking and prevents sticking.

Benötigte Zutaten für diesen Schritt

potato onion sausage
8

Final baking

Bake for an additional 20 minutes until the vegetables are tender and slightly crispy.

Check for doneness by piercing a potato piece with a fork.

9

Serve the dish

Remove from the oven, let cool slightly, and serve warm.

Garnish with fresh parsley for a pop of color.

Benötigte Zutaten für diesen Schritt

potato onion sausage

Nährwertangaben (100g)

Kalorien 210 kcal
Fett 12 g
  • Gesättigte Fettsäuren: 3 g
Kohlenhydrate 18 g
Ballaststoffe 2 g
Zucker 1 g
Eiweiß 8 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the ultimate recipe for a savory baked sausage and veggie medley. This dish combines juicy sausage with perfectly roasted vegetables, seasoned to perfection. Ideal for a quick and satisfying meal, it's a crowd-pleaser for all occasions.
💪

Warum dieses Rezept gut für dich ist

This recipe is a wholesome choice, combining protein-rich sausage with nutrient-packed vegetables. It's perfect for those seeking a balanced meal that's both delicious and satisfying.
💡

Tipps & Tricks

For an extra crispy texture, consider broiling the dish for the last 5 minutes. Toss the vegetables in olive oil and your favorite spices for a personalized touch.
🔄

Rezeptvarianten

You can substitute the sausage with a plant-based alternative for a vegetarian version. Add bell peppers or zucchini for more variety.
🗄️

Aufbewahrung

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until warmed through.
📚

Rezeptgeschichte

Baked sausage dishes have been a staple in many cuisines, celebrated for their simplicity and rich flavors. This version adds a modern twist with a medley of vegetables.
🥗

Nährwertangaben

This dish provides a balanced mix of protein, fiber, and essential vitamins, making it a nutritious option for any meal.
🍽️

Kombinationsvorschläge

Pair this dish with a fresh green salad or crusty bread for a complete meal.

Tags

easy comfort food hearty one dish baked

Rezeptkategorien

Küche

other american

Mahlzeitart

dinner lunch other

Gang

main course side dish

Zubereitungsarten

baking

Anlässe

weeknight dinner family gathering potluck bbq

Ernährungsformen

low-sugar low-carb keto halal kosher

Jahreszeiten

fall winter all-season

Schwierigkeitsgrad

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