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Savory Buttermilk Beef Bites

von
S
Sophie

A delightful twist on classic meatballs, these savory bites are infused with buttermilk and Parmesan for a rich and tender texture.

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Vorbereitungszeit (Min) 30 min
Garzeit (Min) 15 min
Schwierigkeitsgrad
Savory Buttermilk Beef Bites

Zutaten

4 Portionen
|
  • 2 slice
    Bread white oder Panko breadcrumbs
  • 1/2 cup
    Buttermilk fresh oder Yogurt
  • 0.45 kgs
    Ground beef lean oder Ground turkey
  • 1/2 cup
    Parmesan cheese grated oder Pecorino romano
  • 2 tbsp
    Parsley fresh oder Cilantro
  • 1
    Egg large oder Flax egg
  • 2 clove
    Garlic minced oder Garlic powder
  • 1 tsp
    Salt kosher oder Sea salt

Anleitung

1

Soak the bread

Soak the bread slices in the buttermilk in a mixing bowl until fully absorbed.

Ensure the bread is fully saturated with buttermilk for a smooth mixture.

Benötigte Zutaten für diesen Schritt

bread buttermilk
2

Mash the bread

Mash the soaked bread into a smooth paste using a fork.

Mash thoroughly to avoid lumps in the mixture.

Benötigte Zutaten für diesen Schritt

bread
3

Mix the ingredients

Combine the mashed bread with ground beef, Parmesan cheese, parsley, egg, garlic, and salt in the bowl.

Mix gently to avoid overworking the meat, which can make the meatballs tough.

Benötigte Zutaten für diesen Schritt

ground beef parmesan cheese parsley egg garlic salt
4

Chill the mixture

Chill the mixture in the refrigerator for 15 minutes to firm up.

Chilling makes the mixture easier to shape into balls.

5

Shape the meatballs

Shape the mixture into 1-inch balls.

Use slightly wet hands to prevent sticking while shaping.

6

Cook the meatballs

Heat oil in a frying pan and cook the meatballs over medium heat until browned on all sides, about 3-5 minutes per side.

Ensure the oil is hot before adding the meatballs to achieve a nice sear.

7

Serve and enjoy

Serve the meatballs with your favorite sauce or as a standalone dish.

Garnish with extra parsley for a fresh touch.

Nährwertangaben (100g)

Kalorien 250 kcal
Fett 15 g
  • Gesättigte Fettsäuren: 6 g
Kohlenhydrate 10 g
Ballaststoffe 0 g
Zucker 1 g
Eiweiß 20 g

Mehr über dieses Rezept erfahren

📝

Über dieses Rezept

Discover the recipe for Savory Buttermilk Beef Bites, a delicious and easy-to-make dish perfect for family dinners or gatherings. These tender meatballs are flavored with Parmesan, fresh parsley, and garlic, then cooked to perfection. Serve them with your favorite sauce for a crowd-pleasing meal.
💪

Warum dieses Rezept gut für dich ist

This recipe is great for those seeking a high-protein meal that's both flavorful and easy to prepare. The use of buttermilk ensures a tender texture, while the Parmesan cheese adds a savory depth. It's perfect for family dinners or meal prepping.
💡

Tipps & Tricks

For best results, ensure the buttermilk is evenly absorbed by the bread before mixing. Chilling the mixture makes shaping the meatballs easier. If you prefer baking, place the meatballs on a greased baking sheet and bake at 375°F for 20 minutes.
🔄

Rezeptvarianten

You can substitute ground beef with ground turkey or chicken for a lighter option. Add a pinch of chili flakes for a spicy kick, or mix in some finely chopped spinach for added nutrients.
🗄️

Aufbewahrung

Store leftover meatballs in an airtight container in the refrigerator for up to 3 days. Reheat in a microwave or simmer in sauce on the stovetop until warmed through.
📚

Rezeptgeschichte

Meatballs have been a staple in various cuisines worldwide, each with its unique twist. This recipe combines the tenderizing properties of buttermilk with the rich flavors of Parmesan, inspired by traditional Italian methods.
🥗

Nährwertangaben

Each serving of these meatballs provides a good source of protein and calcium, thanks to the beef and Parmesan. They're also relatively low in carbs, making them suitable for various dietary preferences.
🍽️

Kombinationsvorschläge

Pair these meatballs with spaghetti and marinara sauce for a classic meal, or serve them as an appetizer with a tangy dipping sauce like marinara or garlic aioli.

Tags

meatballs comfort food easy recipe family-friendly

Rezeptkategorien

Küche

other

Mahlzeitart

dinner lunch snack

Gang

main course appetizer

Zubereitungsarten

frying

Anlässe

everyday weeknight dinner family gathering

Ernährungsformen

low-sugar kosher

Allergene

milk eggs

Jahreszeiten

all-season

Schwierigkeitsgrad

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