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Tropical Banana Coconut Delight Pancakes

by
S
Sophie

A delightful twist on classic pancakes, featuring tropical flavors of banana and coconut.

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Preparation time (min) 15 min
Cooking time (min) 20 min
Difficulty
Tropical Banana Coconut Delight Pancakes

Ingredients

4 servings
|
  • 1 cup
    All-purpose flour or Whole wheat flour
  • 1/4 cup
    Caster sugar or Granulated sugar
  • 1 whole
    Egg large or Flaxseed egg
  • 3/4 cup
    Coconut milk unsweetened or Almond milk
  • 2 tbsp
    Butter melted or Coconut oil
  • 2 whole
    Bananas ripe or Plantains
  • 2 tbsp
    Brown sugar or Coconut sugar
  • 1 tbsp
    Lime juice fresh or Lemon juice
  • 1 tbsp
    Butter or Coconut oil
  • 1/4 cup
    Shredded coconut toasted or Chopped nuts
  • 1 tsp
    Lime rind zested or Orange rind

Instructions

1

Mix dry ingredients

In a mixing bowl, combine the flour and sugar.

Sifting the flour can help create a smoother batter.

Ingredients needed for this step

all-purpose flour caster sugar
2

Prepare wet ingredients

In another bowl, whisk together the egg, coconut milk, and melted butter.

Ensure the butter is not too hot to avoid cooking the egg.

Ingredients needed for this step

egg coconut milk butter
3

Combine wet and dry ingredients

Pour the wet ingredients into the dry ingredients and mix until just combined.

Do not overmix to keep the pancakes fluffy.

Ingredients needed for this step

all-purpose flour caster sugar egg coconut milk butter
4

Preheat pan

Heat a non-stick frying pan over medium heat and lightly grease with butter.

Use a paper towel to evenly spread the butter.

Ingredients needed for this step

butter
5

Cook first side of pancake

Pour a small ladle of batter onto the pan and cook until bubbles form on the surface.

Keep the size of the pancakes consistent for even cooking.

Ingredients needed for this step

pancake batter
6

Cook second side of pancake

Flip the pancake and cook until golden brown on the other side.

Wait until the edges look set before flipping.

Ingredients needed for this step

pancake batter
7

Finish cooking pancakes

Repeat with the remaining batter, keeping cooked pancakes warm.

Stack pancakes on a plate and cover with a clean towel to retain heat.

Ingredients needed for this step

pancake batter
8

Caramelize bananas

Slice the bananas and sauté them in butter with brown sugar until caramelized.

Stir gently to avoid mashing the bananas.

Ingredients needed for this step

bananas butter brown sugar
9

Add lime juice

Add lime juice to the pan and stir to coat the bananas.

The lime juice adds a tangy balance to the sweetness.

Ingredients needed for this step

lime juice
10

Assemble and serve

Serve pancakes topped with caramelized bananas, toasted coconut, and lime zest.

Arrange the toppings attractively for a beautiful presentation.

Ingredients needed for this step

pancakes caramelized bananas shredded coconut lime rind

Nutrition Facts (100g)

Calories 250 kcal
Fat 10 g
  • Saturated Fat: 6 g
Carbohydrates 36 g
Fiber 2 g
Sugar 12 g
Protein 4 g

Learn More About This Recipe

📝

About this Recipe

Discover the Tropical Banana Coconut Delight Pancakes, a fusion of tropical flavors with a soft texture and caramelized banana topping. Perfect for breakfast or dessert.
💪

Why This Recipe Is Good For You

This recipe is perfect for those who love tropical flavors and want a unique twist on traditional pancakes. It's a great way to incorporate fruit into your meals.
💡

Tips & Tricks

For fluffier pancakes, let the batter rest for 10 minutes before cooking. Use ripe bananas for the topping for the best caramelization.
🔄

Recipe Variations

You can substitute coconut milk with almond milk for a different flavor. Add a pinch of cinnamon to the batter for a warm spice note.
🗄️

Storage Instructions

Store leftover pancakes in an airtight container in the fridge for up to 2 days. Reheat in a non-stick pan for best results.
📚

Recipe History

Pancakes have been enjoyed worldwide for centuries, with each culture adding its unique twist. This recipe draws inspiration from tropical regions.
🥗

Nutritional Information

Rich in potassium from bananas and healthy fats from coconut milk, this recipe is both delicious and nutritious.
🍽️

Pairing Suggestions

Pair these pancakes with a tropical fruit salad or a refreshing coconut smoothie for a complete meal.

Tags

breakfast pancakes banana coconut easy delicious

Recipe Categories

Cuisine

other

Meal Type

breakfast brunch

Course

main course

Cooking Methods

frying sautéing

Occasions

breakfast brunch family gathering

Dietary Restrictions

vegetarian halal

Allergens

milk eggs

Seasons

all-season

Difficulty

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