My Meal Logo My Meals
Recipes Meal Plans What & Why Download App (iOS / Android)
Recipes Meal Plans What & Why Download App (iOS / Android)

Creamy Scrambled Eggs with Smoked Salmon and Herbed Potatoes

by
S
Sophie

A delightful twist on traditional scrambled eggs, featuring smoked salmon and herbed potatoes for a flavorful and satisfying meal.

Save Recipe Add to Meal Plan

GET IT ON
App Store
GET IT ON
Google Play

Already have My Meals?

Open in App
My Meals App Preview
Preparation time (min) 15 min
Cooking time (min) 20 min
Difficulty
Creamy Scrambled Eggs with Smoked Salmon and Herbed Potatoes

Ingredients

4 servings
|
  • 6
    Egg large or Egg substitute
  • 4
    Potato baby or Sweet potato
  • 1
    Onion yellow or Shallot
  • 1/2 tsp
    White pepper or Black pepper
  • 3 tbsp
    Butter unsalted or Margarine
  • 150 g
    Smoked salmon thinly sliced or Smoked trout
  • 2 tbsp
    Dill fresh or Chives
  • 1/4 cup
    Milk whole or Cream
  • 2 tbsp
    Parsley fresh or Cilantro

Instructions

1

Prepare the skillet

Heat a skillet over medium heat and melt a portion of the butter.

Use a non-stick skillet to prevent sticking and ensure easy cleanup.

Ingredients needed for this step

butter
2

Cook the potatoes

Add the diced potatoes and season with white pepper. Cook until they start to brown.

Cut the potatoes into uniform pieces for even cooking.

Ingredients needed for this step

potato white pepper
3

Sauté the onion

Add the chopped onion to the skillet and cook until it becomes translucent.

Stir occasionally to prevent the onion from burning.

Ingredients needed for this step

onion
4

Prepare the egg mixture

In a mixing bowl, whisk together the eggs, milk, smoked salmon, and dill.

Whisk the eggs thoroughly to incorporate air for fluffier results.

Ingredients needed for this step

egg milk smoked salmon dill
5

Cook the eggs

Pour the egg mixture over the potatoes and cook, stirring gently, until the eggs are just set.

Remove the skillet from heat while the eggs are slightly undercooked to prevent overcooking.

Ingredients needed for this step

egg potato
6

Garnish and serve

Garnish with fresh parsley and serve warm.

Serve immediately for the best taste and texture.

Ingredients needed for this step

parsley

Nutrition Facts (100g)

Calories 210 kcal
Fat 14.5 g
  • Saturated Fat: 6.5 g
Carbohydrates 10 g
Fiber 1.5 g
Sugar 1.2 g
Protein 12.5 g

Learn More About This Recipe

📝

About this Recipe

Discover a delicious recipe for creamy scrambled eggs with smoked salmon and herbed potatoes. Perfect for brunch or a light dinner, this dish combines fluffy eggs, savory salmon, and aromatic herbs for a delightful meal.
💪

Why This Recipe Is Good For You

This recipe is rich in protein from the eggs and salmon, providing essential nutrients for a balanced diet. The inclusion of fresh herbs and potatoes adds a wholesome touch, making it a nutritious and satisfying choice.
💡

Tips & Tricks

For fluffier eggs, whisk them thoroughly before cooking. Use fresh herbs for the best flavor, and adjust the seasoning to your taste. Serve with a side of fresh greens for a complete meal.
🔄

Recipe Variations

You can substitute the smoked salmon with cooked shrimp or diced ham for a different flavor profile. Add a sprinkle of cheese for extra richness.
🗄️

Storage Instructions

Store leftovers in an airtight container in the refrigerator for up to two days. Reheat gently in a skillet over low heat to preserve the texture.
📚

Recipe History

Scrambled eggs with smoked salmon is a classic combination, often enjoyed in Scandinavian cuisine. This recipe adds a modern twist with herbed potatoes and a creamy texture.
🥗

Nutritional Information

This dish is a good source of protein, healthy fats, and essential vitamins. The smoked salmon provides omega-3 fatty acids, while the eggs and potatoes offer energy and nutrients.
🍽️

Pairing Suggestions

Pair this dish with a fresh green salad and a slice of crusty bread for a complete and satisfying meal.

Tags

quick healthy pescatarian breakfast brunch

Recipe Categories

Cuisine

other

Meal Type

breakfast brunch

Course

main course

Cooking Methods

sautéing curing

Occasions

brunch breakfast family gathering

Dietary Restrictions

kosher low-sugar low-carb keto pescatarian halal

Allergens

milk eggs fish

Seasons

all-season

Difficulty

  • What & Why
  • Terms
  • Privacy Policy
Switch to English - English Switch to German - Deutsch Switch to Italian - Italiano

© My Meals

We use cookies to enhance your experience. Choose your preferences below.

Cookie Settings

Essential Cookies

Required for the website to function. Cannot be disabled.

Analytics Cookies

Help us understand how visitors interact with our website.

My Meals App

My Meals

Continue in our app for the best experience