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Banana Oat Molasses Loaf

by
S
Sophie

A delightful and healthier banana bread recipe with a touch of molasses and oats.

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Preparation time (min) 20 min
Cooking time (min) 60 min
Difficulty
Banana Oat Molasses Loaf

Ingredients

8 servings
|
  • 1.3 cup
    Flour all-purpose or Whole wheat flour
  • 1/2 cup
    Oats rolled or Quick oats
  • 1 tsp
    Baking soda
  • 1 tsp
    Cinnamon ground or Nutmeg
  • 1/2 tsp
    Salt
  • 1/4 cup
    Butter unsalted or Margarine
  • 1/4 cup
    Molasses dark or Honey
  • 2
    Eggs large or Flax eggs
  • 3
    Banana ripe
  • 1/2 cup
    Yogurt low-fat or Sour cream
  • 1/4 cup
    Applesauce unsweetened
  • 1 tsp
    Vanilla pure

Instructions

1

Prepare the oven and pan

Preheat your oven to 350°F (175°C) and grease a loaf pan.

Using parchment paper can make removing the loaf easier.

2

Mix the dry ingredients

In a mixing bowl, combine the flour, oats, baking soda, cinnamon, and salt.

Sifting the dry ingredients ensures a lump-free batter.

Ingredients needed for this step

flour oats baking soda cinnamon salt
3

Cream the butter and molasses

In another bowl, cream together the butter and molasses until smooth.

Ensure the butter is at room temperature for easier mixing.

Ingredients needed for this step

butter molasses
4

Incorporate the eggs

Add the eggs to the butter mixture and beat until combined.

Add eggs one at a time for better incorporation.

Ingredients needed for this step

eggs
5

Add the bananas and other wet ingredients

Mash the bananas and mix them into the wet ingredients along with the yogurt, applesauce, and vanilla.

Use a fork to mash the bananas for a smoother texture.

Ingredients needed for this step

banana yogurt applesauce vanilla
6

Combine wet and dry ingredients

Gradually add the dry ingredients to the wet ingredients, mixing until just combined.

Avoid overmixing to keep the loaf tender.

Ingredients needed for this step

flour oats baking soda cinnamon salt butter molasses eggs banana yogurt applesauce vanilla
7

Transfer batter to pan

Pour the batter into the prepared loaf pan and smooth the top.

Tap the pan gently on the counter to release air bubbles.

Ingredients needed for this step

batter
8

Bake the loaf

Bake for 50-60 minutes or until a toothpick inserted into the center comes out clean.

Check the loaf at 50 minutes to prevent overbaking.

Ingredients needed for this step

batter
9

Cool the loaf

Let the loaf cool in the pan for 10 minutes before transferring to a cooling rack.

Cooling on a rack prevents the bottom from becoming soggy.

Ingredients needed for this step

batter
10

Serve and enjoy

Slice and serve your delicious Banana Oat Molasses Loaf.

Serve with a spread of butter or cream cheese for added flavor.

Ingredients needed for this step

batter

Nutrition Facts (100g)

Calories 210 kcal
Fat 6.5 g
  • Saturated Fat: 3.5 g
Carbohydrates 36 g
Fiber 3 g
Sugar 10 g
Protein 4 g

Learn More About This Recipe

📝

About this Recipe

Discover the Banana Oat Molasses Loaf, a healthier twist on classic banana bread. This recipe combines ripe bananas, hearty oats, and rich molasses for a moist and flavorful treat. Perfect for breakfast or a snack, it's easy to make and packed with wholesome ingredients.
💪

Why This Recipe Is Good For You

This recipe is a healthier alternative to traditional banana bread, using whole grains and natural sweeteners. It's perfect for those looking to enjoy a sweet treat without compromising on nutrition. The addition of oats and molasses provides fiber and essential minerals.
💡

Tips & Tricks

For best results, use very ripe bananas as they add natural sweetness and moisture to the bread. You can also sprinkle some oats on top before baking for a decorative touch. Ensure all ingredients are at room temperature for even mixing.
🔄

Recipe Variations

You can add chopped nuts or chocolate chips to the batter for extra texture and flavor. Alternatively, substitute the molasses with honey or maple syrup for a different sweetness profile.
🗄️

Storage Instructions

Store the loaf in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week. It also freezes well; slice and wrap individual portions for easy thawing.
📚

Recipe History

Banana bread has been a staple in many households, originating as a way to use overripe bananas. This version incorporates molasses and oats, giving it a unique twist while maintaining its classic appeal.
🥗

Nutritional Information

This loaf is a good source of dietary fiber and potassium, thanks to the bananas and oats. It's lower in fat compared to traditional recipes, making it a guilt-free indulgence.
🍽️

Pairing Suggestions

Pair this banana oat molasses loaf with a cup of tea or coffee for a delightful snack. It also goes well with a dollop of yogurt or a spread of nut butter for added protein.

Tags

healthy banana bread oatmeal quick baking

Recipe Categories

Cuisine

other

Meal Type

snack breakfast dessert brunch

Course

dessert other

Cooking Methods

baking

Occasions

snack breakfast brunch family gathering

Dietary Restrictions

vegetarian halal kosher

Allergens

milk eggs gluten

Seasons

all-season

Difficulty

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