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Mixed Greens with Citrus and Berry Vinaigrette

by
S
Sophie

A refreshing salad combining mixed greens, vibrant citrus, and sweet berries, topped with a delightful berry vinaigrette.

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Preparation time (min) 15 min
Cooking time (min) 0 min
Difficulty
Mixed Greens with Citrus and Berry Vinaigrette

Ingredients

4 servings
|
  • 1/4 cup
    Olive oil extra virgin or Avocado oil
  • 2 tbsp
    White wine vinegar or Apple cider vinegar
  • 1 tbsp
    Honey raw or Maple syrup
  • 1/4 tsp
    Salt
  • 1/4 tsp
    Ground black pepper freshly ground
  • 1/2 cup
    Berries fresh or Frozen berries
  • 4 cup
    Mixed greens fresh or Spinach
  • 2 whole
    Oranges seedless or Mandarin oranges
  • 1 cup
    Strawberries ripe or Blueberries
  • 1/2 cup
    Pecans toasted or Walnuts

Instructions

1

Prepare the vinaigrette

Combine the olive oil, white wine vinegar, honey, salt, pepper, and berries in a small bowl.

Blend the vinaigrette ingredients in a blender for a smoother texture.

Ingredients needed for this step

olive oil white wine vinegar honey salt ground black pepper berries
2

Prepare the greens

Wash and dry the mixed greens, then place them in a large salad bowl.

Use a salad spinner to dry the greens thoroughly.

Ingredients needed for this step

mixed greens
3

Prepare the fruits

Peel and segment the oranges, and slice the strawberries.

Segment the oranges over a bowl to catch the juice, which can be added to the vinaigrette.

Ingredients needed for this step

oranges strawberries
4

Assemble the salad

Add the oranges, strawberries, and pecans to the salad bowl with the greens.

Gently toss the salad to avoid bruising the fruits.

Ingredients needed for this step

oranges strawberries pecans
5

Dress the salad

Drizzle the vinaigrette over the salad just before serving and toss gently to combine.

Serve the vinaigrette on the side if you prefer a lighter dressing.

Ingredients needed for this step

vinaigrette

Nutrition Facts (100g)

Calories 120 kcal
Fat 10 g
  • Saturated Fat: 1.5 g
Carbohydrates 8 g
Fiber 3 g
Sugar 5 g
Protein 2 g

Learn More About This Recipe

📝

About this Recipe

This Mixed Greens with Citrus and Berry Vinaigrette recipe is a refreshing and vibrant salad perfect for any occasion. Featuring a mix of fresh greens, juicy citrus segments, and sweet berries, all tossed in a homemade berry vinaigrette, this dish is both flavorful and visually appealing. Ideal for a light lunch or as a side dish, it's a healthy and delicious choice.
💪

Why This Recipe Is Good For You

This salad is packed with vitamins and antioxidants from the fresh fruits and greens, making it a nutritious choice. The homemade vinaigrette is a healthier alternative to store-bought dressings, as it contains no preservatives or artificial ingredients.
💡

Tips & Tricks

For the best flavor, use fresh, ripe fruits and high-quality olive oil for the vinaigrette. You can also toast the nuts for added crunch and a deeper flavor.
🔄

Recipe Variations

You can substitute the mixed greens with spinach or arugula for a different flavor profile. Add grilled chicken or shrimp to make it a complete meal.
🗄️

Storage Instructions

Store the salad and vinaigrette separately in airtight containers in the refrigerator for up to two days. Toss them together just before serving to maintain freshness.
📚

Recipe History

Salads combining fruits and greens have been enjoyed for centuries, with variations found in many cuisines around the world. This recipe adds a modern twist with a berry vinaigrette.
🥗

Nutritional Information

This salad is low in calories and rich in vitamins A and C, fiber, and healthy fats, making it a great choice for a balanced diet.
🍽️

Pairing Suggestions

Pair this salad with a light white wine or sparkling water with a splash of citrus for a refreshing meal.

Tags

healthy salad easy quick light

Recipe Categories

Cuisine

other

Meal Type

lunch dinner brunch snack

Course

salad

Cooking Methods

raw

Occasions

everyday brunch picnic family gathering

Dietary Restrictions

vegetarian gluten-free pescatarian paleo halal kosher

Allergens

tree nuts

Seasons

spring summer all-season

Difficulty

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