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Savory Garlic Butter Chicken Breast

by
S
Sophie

A flavorful and easy-to-make chicken breast recipe, perfect for a quick and satisfying meal.

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Preparation time (min) 15 min
Cooking time (min) 20 min
Difficulty
Savory Garlic Butter Chicken Breast

Ingredients

1 servings
|
  • 1 whole
    Chicken breast boneless skinless or Turkey breast
  • 1 clove
    Garlic fresh or Garlic powder
  • 1 tbsp
    Butter unsalted or Margarine
  • 1 tbsp
    Olive oil extra virgin or Vegetable oil
  • 1/2 tsp
    Paprika smoked or Regular paprika
  • 1/4 tsp
    Salt fine or Sea salt
  • 1/4 tsp
    Black pepper freshly ground or White pepper

Instructions

1

Preheat the oven

Preheat your oven to 450°F (230°C).

Preheating the oven ensures even cooking and helps achieve the desired texture.

2

Prepare the skillet

Heat a non-stick skillet over medium heat and melt the butter. Once melted, add the olive oil and stir to combine.

Combining butter and olive oil prevents the butter from burning while adding flavor.

Ingredients needed for this step

butter olive oil
3

Sauté the garlic

Add the minced garlic to the skillet and sauté for about 1 minute until fragrant, being careful not to burn it.

Keep stirring the garlic to prevent it from sticking to the skillet.

Ingredients needed for this step

garlic
4

Season the chicken

Season the chicken breast with paprika, salt, and black pepper on both sides.

Seasoning both sides ensures the chicken is flavorful throughout.

Ingredients needed for this step

chicken breast paprika salt black pepper
5

Cook the chicken

Place the chicken breast in the skillet and cook for 4 minutes on one side.

Avoid moving the chicken too much to allow a nice sear to develop.

Ingredients needed for this step

chicken breast
6

Flip and cook

Flip the chicken breast and cook for another 6 minutes on low heat, covered.

Covering the skillet helps retain moisture, keeping the chicken tender.

Ingredients needed for this step

chicken breast
7

Prepare for resting

Transfer the chicken breast to an oven-proof dish, pour the skillet drippings over it, and cover with aluminum foil.

The drippings add extra flavor to the chicken during the resting period.

Ingredients needed for this step

chicken breast
8

Rest in the oven

Place the dish in the oven and let it rest for 10 minutes without opening the door.

Resting allows the juices to redistribute, making the chicken juicy.

Ingredients needed for this step

chicken breast
9

Serve and enjoy

Serve the chicken breast with the pan drippings poured over it. Enjoy your meal!

Garnish with fresh herbs like parsley for added color and flavor.

Ingredients needed for this step

chicken breast

Nutrition Facts (100g)

Calories 165 kcal
Fat 10.5 g
  • Saturated Fat: 4.5 g
Carbohydrates 0 g
Fiber 0 g
Sugar 0 g
Protein 19 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate recipe for a savory garlic butter chicken breast, perfect for a quick and satisfying meal. This dish combines tender chicken with a rich garlic butter sauce, making it a favorite for weeknight dinners.
💪

Why This Recipe Is Good For You

This recipe is great for those seeking a quick, protein-rich meal. The use of garlic and olive oil adds a touch of healthiness, while the butter ensures a rich flavor. It's perfect for anyone looking for a balanced and delicious dish.
💡

Tips & Tricks

For the best results, ensure the chicken breast is at room temperature before cooking. This helps it cook evenly. Also, don't skip the resting time in the oven; it allows the juices to redistribute, making the chicken tender and flavorful.
🔄

Recipe Variations

You can add a splash of lemon juice to the sauce for a tangy twist or sprinkle some grated Parmesan cheese on top before serving for an extra layer of flavor.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop to maintain the chicken's tenderness.
📚

Recipe History

Chicken breast recipes have been a staple in many cuisines due to their versatility and ease of preparation. This particular method of combining garlic and butter is inspired by classic French cooking techniques.
🥗

Nutritional Information

This dish is high in protein and provides essential nutrients like vitamin B6 and niacin. The use of olive oil and garlic adds health benefits, making it a nutritious choice.
🍽️

Pairing Suggestions

Pair this chicken breast with a side of steamed vegetables or a fresh salad for a complete meal. A glass of white wine, like Chardonnay, complements the flavors beautifully.

Tags

chicken easy dinner healthy quick

Recipe Categories

Cuisine

american

Meal Type

dinner

Course

main course

Cooking Methods

sautéing baking

Occasions

weeknight dinner everyday

Dietary Restrictions

low-carb gluten-free low-sugar sugar-free keto halal kosher paleo

Seasons

all-season

Difficulty

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