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Savory Garden Scrambled Eggs

by
S
Sophie

A delightful twist on classic scrambled eggs, featuring fresh vegetables and savory ham.

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Preparation time (min) 10 min
Cooking time (min) 10 min
Difficulty
Savory Garden Scrambled Eggs

Ingredients

4 servings
|
  • 6
    Egg large or Egg substitute
  • 1/4 cup
    Milk whole or Almond milk
  • 1
    Tomato ripe or Cherry tomato
  • 1/2
    Bell pepper green or Red bell pepper
  • 2 tbsp
    Parsley fresh or Cilantro
  • 1/2 tsp
    Salt or Sea salt
  • 1/4 tsp
    Pepper black or White pepper
  • 1 tbsp
    Butter unsalted or Olive oil
  • 1/2 cup
    Ham diced or Turkey

Instructions

1

Prepare the egg mixture

Crack the eggs into a mixing bowl and whisk them together with the milk, salt, and pepper until well combined.

Whisking the eggs thoroughly incorporates air, making them fluffier when cooked.

Ingredients needed for this step

egg milk salt pepper
2

Prepare the vegetables

Dice the tomato and bell pepper into small pieces and chop the parsley finely.

Use fresh vegetables for the best flavor and texture.

Ingredients needed for this step

tomato bell pepper parsley
3

Heat the skillet

Heat the butter in a skillet over medium heat until melted.

Ensure the butter coats the entire skillet to prevent sticking.

Ingredients needed for this step

butter
4

Cook the ham

Add the diced ham to the skillet and cook for 2 minutes, stirring occasionally.

Cook the ham until it starts to brown slightly for added flavor.

Ingredients needed for this step

ham
5

Add the egg mixture

Pour the egg mixture into the skillet and let it cook undisturbed for a minute until it begins to set.

Avoid stirring immediately to allow the eggs to form curds.

Ingredients needed for this step

egg mixture
6

Cook the eggs

Gently stir the eggs with a spatula, folding them over to form large curds. Continue cooking until the eggs are just set but still moist.

Remove the skillet from heat slightly before the eggs are fully cooked to prevent overcooking.

Ingredients needed for this step

egg mixture
7

Incorporate the vegetables

Add the diced vegetables and parsley to the skillet, folding them gently into the eggs.

Adding the vegetables at the end retains their freshness and crunch.

Ingredients needed for this step

tomato bell pepper parsley
8

Serve and garnish

Serve the scrambled eggs immediately, garnished with additional parsley if desired.

Serve the eggs warm for the best taste and texture.

Ingredients needed for this step

parsley

Nutrition Facts (100g)

Calories 150 kcal
Fat 10 g
  • Saturated Fat: 4 g
Carbohydrates 5 g
Fiber 1 g
Sugar 2 g
Protein 10 g

Learn More About This Recipe

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About this Recipe

Discover the recipe for Savory Garden Scrambled Eggs, a quick and easy breakfast option packed with fresh vegetables and savory ham. Perfect for a nutritious start to your day.
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Why This Recipe Is Good For You

This recipe is a great source of protein and vitamins, making it an excellent choice for a balanced breakfast. It's perfect for those looking for a quick, nutritious meal.
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Tips & Tricks

For fluffier eggs, whisk the mixture thoroughly before cooking. You can also add a splash of cream for extra richness.
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Recipe Variations

Try adding different vegetables like spinach or mushrooms for a unique twist. You can also substitute ham with turkey or tofu for a different flavor profile.
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Storage Instructions

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet or microwave.
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Recipe History

Scrambled eggs have been a breakfast staple for centuries, with variations found in cuisines worldwide. This recipe adds a modern twist with fresh vegetables and ham.
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Nutritional Information

This dish is high in protein and low in carbohydrates, making it a healthy choice for breakfast.
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Pairing Suggestions

Pair these scrambled eggs with a slice of whole-grain toast or a fresh fruit salad for a complete meal.

Tags

quick healthy breakfast easy

Recipe Categories

Cuisine

other american

Meal Type

breakfast brunch

Course

main course

Cooking Methods

sautΓ©ing other

Occasions

breakfast brunch everyday

Dietary Restrictions

low-carb gluten-free low-sugar keto halal

Allergens

milk eggs tree nuts

Seasons

all-season

Difficulty

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