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Crisp Winter Salad with Pecans and Pears

by
S
Sophie

A delightful winter salad featuring crisp pears, crunchy pecans, and creamy blue cheese, perfect for any occasion.

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Preparation time (min) 15 min
Cooking time (min) 0 min
Difficulty
Crisp Winter Salad with Pecans and Pears

Ingredients

4 servings
|
  • 2
    Pear ripe or Apple
  • 1/2 cup
    Pecan toasted or Walnut
  • 1/4 cup
    Blue cheese crumbled or Gorgonzola
  • 4 cup
    Mixed greens fresh or Arugula
  • 1/4 cup
    Olive oil extra virgin or Avocado oil
  • 2 tbsp
    Balsamic vinegar aged or Red wine vinegar
  • 1 tsp
    Honey raw or Maple syrup
  • 1 tsp
    Mustard Dijon or Whole grain mustard
  • 1/4 tsp
    Salt
  • 1/4 tsp
    Black pepper freshly ground

Instructions

1

Slice the pears

Prepare the pears by slicing them thinly.

Use a sharp knife to ensure clean slices and prevent bruising the fruit.

Ingredients needed for this step

pear
2

Assemble the salad

In a large salad bowl, combine the mixed greens, sliced pears, toasted pecans, and crumbled blue cheese.

Layer the ingredients for an appealing presentation.

Ingredients needed for this step

mixed greens pear pecan blue cheese
3

Prepare the dressing

In a separate mixing bowl, whisk together the olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper until well combined.

Taste the dressing and adjust the seasoning to your preference.

Ingredients needed for this step

olive oil balsamic vinegar honey mustard salt black pepper
4

Dress the salad

Drizzle the dressing over the salad and toss gently to combine.

Add the dressing gradually to avoid overdressing the salad.

Ingredients needed for this step

dressing salad
5

Serve the salad

Serve the salad immediately and enjoy.

Garnish with additional pecans or cheese for extra flavor.

Ingredients needed for this step

salad

Nutrition Facts (100g)

Calories 180 kcal
Fat 14 g
  • Saturated Fat: 3 g
Carbohydrates 12 g
Fiber 3 g
Sugar 5 g
Protein 4 g

Learn More About This Recipe

📝

About this Recipe

This Crisp Winter Salad with Pecans and Pears combines fresh greens, juicy pears, crunchy pecans, and creamy blue cheese for a perfect balance of flavors and textures. Ideal for a quick and healthy meal or as a side dish for festive gatherings.
💪

Why This Recipe Is Good For You

This salad is packed with fresh ingredients, providing a good source of vitamins, minerals, and healthy fats. The combination of fruits, nuts, and greens makes it a nutritious choice for a balanced diet.
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Tips & Tricks

For the best flavor, use ripe but firm pears and toast the pecans lightly to enhance their nuttiness. You can also prepare the dressing in advance to save time.
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Recipe Variations

You can substitute the pears with apples or the pecans with walnuts for a different twist. Adding dried cranberries or pomegranate seeds can also enhance the flavor and add a festive touch.
🗄️

Storage Instructions

Store any leftover salad in an airtight container in the refrigerator for up to one day. Keep the dressing separate to prevent the greens from wilting.
📚

Recipe History

Winter salads have been a staple in many cuisines, offering a refreshing contrast to heavier winter dishes. This recipe draws inspiration from classic combinations of fruits, nuts, and cheese.
🥗

Nutritional Information

This salad is a good source of fiber, healthy fats, and protein, making it a wholesome addition to your meal.
🍽️

Pairing Suggestions

Pair this salad with a warm soup or a crusty bread for a complete meal. It also complements roasted meats or poultry beautifully.

Tags

salad healthy quick easy

Recipe Categories

Cuisine

american

Meal Type

lunch dinner brunch snack

Course

salad

Cooking Methods

raw

Occasions

everyday brunch picnic family gathering

Dietary Restrictions

vegetarian gluten-free pescatarian halal

Allergens

milk tree nuts mustard

Seasons

spring summer fall all-season

Difficulty

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