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Creamy Sweet Potato and Corn Chowder

by
S
Sophie

A hearty and creamy chowder featuring sweet potatoes and corn, perfect for a cozy meal.

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Preparation time (min) 15 min
Cooking time (min) 30 min
Difficulty
Creamy Sweet Potato and Corn Chowder

Ingredients

4 servings
|
  • 4 slice
    Bacon smoked or Turkey bacon
  • 1 whole
    Onion yellow or Shallot
  • 2 cup
    Frozen corn sweet or Canned corn
  • 1 whole
    Leek fresh or Green onion
  • 1 tsp
    Thyme fresh or Dried thyme
  • 1 tsp
    Marjoram fresh or Oregano
  • 2 cup
    Sweet potato peeled or Butternut squash
  • 2.5 cup
    Water
  • 2 cup
    Chicken broth low-sodium or Vegetable broth
  • 2 tbsp
    Cornstarch or Arrowroot powder
  • 1/2 cup
    Water cold
  • 1 cup
    Heavy cream or Coconut cream
  • Salt
  • Black pepper ground

Instructions

1

Cook the bacon

Cook the bacon in a Dutch oven over medium heat until crispy. Remove the bacon and set aside, leaving the drippings in the pot.

For a healthier option, you can use turkey bacon or omit it entirely for a vegetarian version.

Ingredients needed for this step

bacon
2

Sauté the vegetables and herbs

Sauté the onion, corn, leek, thyme, and marjoram in the bacon drippings until softened.

Ensure the vegetables are evenly coated in the drippings for maximum flavor.

Ingredients needed for this step

onion frozen corn leek thyme marjoram
3

Simmer the sweet potatoes

Add the sweet potatoes, water, and chicken broth to the pot. Bring to a boil, then reduce to a simmer and cook until the sweet potatoes are tender.

Cut the sweet potatoes into uniform pieces to ensure even cooking.

Ingredients needed for this step

sweet potato water chicken broth
4

Thicken the soup

Mix the cornstarch with cold water in a small bowl until smooth. Stir this mixture into the soup and cook until thickened.

Stir constantly while adding the cornstarch mixture to avoid lumps.

Ingredients needed for this step

cornstarch water
5

Finish the chowder

Add the bacon, heavy cream, salt, and pepper to the pot. Stir well and heat through.

Taste and adjust the seasoning as needed before serving.

Ingredients needed for this step

bacon heavy cream salt black pepper
6

Serve and garnish

Serve the chowder hot, garnished with fresh thyme or crumbled bacon if desired.

Serve with crusty bread or a side salad for a complete meal.

Nutrition Facts (100g)

Calories 90 kcal
Fat 4.5 g
  • Saturated Fat: 2.5 g
Carbohydrates 10 g
Fiber 1 g
Sugar 2 g
Protein 2 g

Learn More About This Recipe

📝

About this Recipe

Discover the ultimate comfort food with this Creamy Sweet Potato and Corn Chowder recipe. Packed with wholesome sweet potatoes, sweet corn, and a touch of cream, this chowder is both hearty and satisfying. Perfect for a cozy dinner or a warming lunch, this dish is easy to prepare and full of flavor.
💪

Why This Recipe Is Good For You

This chowder is a great source of vitamins and fiber from the sweet potatoes and corn. It's a comforting dish that can be enjoyed by the whole family, providing a balanced meal with wholesome ingredients.
💡

Tips & Tricks

For an extra layer of flavor, consider roasting the sweet potatoes before adding them to the chowder. This will enhance their natural sweetness and add a slightly smoky taste.
🔄

Recipe Variations

You can make this chowder vegetarian by omitting the bacon and using vegetable broth instead of chicken broth. For a spicier kick, add a pinch of cayenne pepper or some diced jalapeños.
🗄️

Storage Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, adding a splash of broth or water if the chowder has thickened.
📚

Recipe History

Chowders have a rich history as a hearty dish enjoyed by coastal communities. This version combines the sweetness of corn and sweet potatoes for a modern twist on a classic recipe.
🥗

Nutritional Information

This chowder is rich in vitamins A and C from the sweet potatoes and provides a good source of dietary fiber. The cream adds a touch of indulgence, making it a balanced treat.
🍽️

Pairing Suggestions

Pair this chowder with a crusty baguette or a side salad for a complete meal. A glass of chilled white wine or a light beer complements the flavors beautifully.

Tags

comfort food hearty soup chowder

Recipe Categories

Cuisine

american

Meal Type

lunch dinner snack

Course

soup main course

Cooking Methods

sautéing sous vide boiling

Occasions

weeknight dinner family gathering fall harvest winter comfort food

Dietary Restrictions

gluten-free low-sugar halal

Allergens

milk

Seasons

fall winter all-season

Difficulty

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